Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:40 | Washington DC/USA | 06 Nov 2005 | ||
RD | 10 km | 31:02 | Kingston NY/USA | 01 May 2005 | ||
RD | 10 mi | 52:57 | LaGrange NY/USA | 15 May 2005 | ||
RD | Half Mara | 1:06:05 | Seoul KOR | 04 Nov 2001 | ||
RD | Marathon | 2:18:50 | Hartford CT/USA | 09 Oct 2004 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Oct 2007 | 4 | 2:26:29 | RD | Marathon | Baltimore MD/USA | Under Armour Baltimore | $2,500 | ||
14 Oct 2006 | 3 | 2:18:56 | RD | Marathon | Hartford CT/USA | Greater Hartford | $1,500 | ||
15 Apr 2006 | 13 | 3:16:25 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
06 Nov 2005 | 2 | 30:40 | RD | 10 km | Washington DC/USA | Veteran's Day | |||
12 Jun 2005 | 4 | 32:10 | RD | 10 km | Middletown NY/USA | The Times Herald-Record Orange Classic | |||
11 Jun 2005 | 6 | 31:28 | RD | 10 km | Jersey City NJ/USA | Newport | |||
29 May 2005 | 3 | 31:03 | RD | 10 km | Fayetteville NY/USA | Fayetteville Classic | $300 | ||
15 May 2005 | 1 | 52:57 | RD | 10 mi | LaGrange NY/USA | Laurel Run for Disability Awareness | |||
01 May 2005 | 4 | 31:02 | RD | 10 km | Kingston NY/USA | Kingston Classic | $275 | ||
23 Apr 2005 | 8 | 2:21:42 | a | RD | Marathon | Salt Lake City UT/USA | Salt Lake City | $750 | |
24 Oct 2004 | 1 | 2:20:59 | RD | Marathon | Mystic CT/USA | Mystic Places | |||
09 Oct 2004 | 1 | 2:18:50 | RD | Marathon | Hartford CT/USA | Greater Hartford | |||
04 Nov 2001 | 16 | 1:06:05 | RD | Half Mara | Seoul KOR | Joong Ang Seoul |