Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 17:52 | Washington DC/USA | 02 Jun 2001 | ||
RD | 10 km | 38:38 | Washington DC/USA | 11 May 2003 | ||
RD | Half Mara | 1:20:39 | Weott CA/USA | 18 Oct 1992 | ||
RD | Marathon | 2:49:26 | a | Seattle WA/USA | 26 Nov 1994 | |
RD | Marathon | 2:54:34 | a | Duluth MN/USA | 18 Jun 1994 | |
RD | Marathon | 3:06:52 | a | Carmel CA/USA | 24 Apr 1994 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Nov 2005 | 9 | 24:19 | XC | 6 km | Rochester NY/USA | USATF National Club Championships- Masters | |||
17 Apr 2005 | 20? | 39:24 | RD | 10 km | Washington DC/USA | Sallie Mae | $100 | ||
21 Nov 2004 | 15? | 30:59 | RD | 8 km | Hyattsville MD/USA | Outback Steakhouse | $250 | ||
16 May 2004 | 19 | 39:22 | RD | 10 km | Washington DC/USA | Sallie Mae | $300 | ||
23 Nov 2003 | 12? | 30:38 | RD | 8 km | Hyattsville MD/USA | Outback Steakhouse | $400 | ||
11 May 2003 | 21 | 38:38 | RD | 10 km | Washington DC/USA | Sallie Mae | $500 | ||
02 Jun 2001 | 1 | 17:52 | RD | 5 km | Washington DC/USA | Komen Race for the Cure | |||
24 Oct 1999 | 1 | 2:51:53 | RD | Marathon | Washington DC/USA | Marine Corps | |||
27 Nov 1997 | 3 | 29:36 | RD | 5 mi | Alexandria VA/USA | Turkey Trot | $50 | ||
26 Oct 1997 | 1 | 2:53:42 | RD | Marathon | Washington DC/USA | Marine Corps | |||
26 Nov 1994 | 1 | 2:49:26 | a | RD | Marathon | Seattle WA/USA | Seattle | ||
18 Jun 1994 | 37 | 2:54:34 | a | RD | Marathon | Duluth MN/USA | Grandma's | ||
24 Apr 1994 | 5 | 3:06:52 | a | RD | Marathon | Carmel CA/USA | Big Sur | ||
18 Oct 1992 | 6 | 1:20:39 | RD | Half Mara | Weott CA/USA | Humboldt Redwoods |