Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:05:59 | Bristol ENG | 07 Oct 2001 | ||
RD | Marathon | 2:31:40 | New Delhi IND | 14 Oct 2010 | ||
OT | 10 km | 29:19.71 | Manchester ENG | 26 Jul 2002 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
27 Feb 2011 | 3 | 59:11 | RD | 18 km | Manzini SWZ | Golden Foot Race | $60 | ||
14 Oct 2010 | 17 | 2:31:40 | RD | Marathon | New Delhi IND | Commonwealth Games | |||
12 Oct 2008 | 63 | 1:10:47 | a | RD | Half Mara | Rio de Janeiro BRA | IAAF World Championships | ||
20 Jul 2007 | 26 | 1:10:17 | RD | Half Mara | Algiers ALG | African Games | |||
24 Sep 2006 | 4 | 1:04:17 | x | RD | Half Mara | Maputo MOZ | Southern Africa Championships | ||
31 Dec 2005 | 3 | RD | 15 km | Maputo MOZ | Sylvester Road Race | ||||
26 Jul 2002 | 17 | 29:19.71 | OT | 10 km | Manchester ENG | Commonwealth Games | |||
24 Mar 2002 | 92 | 38:18 | XC | 12 km | Dublin IRL | IAAF World Crosscountry Championships | |||
07 Oct 2001 | 81 | 1:05:59 | RD | Half Mara | Bristol ENG | IAAF World Championships |