Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 7:48.7 | Stellenbosch RSA | 15 Feb 1979 | ||
OT | 3 km | 7:56.2 | Stellenbosch RSA | 15 Mar 1976 | ||
OT | 5 km | 13:35.6 | Stellenbosch RSA | 21 Feb 1977 | ||
OT | 5 km | 13:46.0 | Stellenbosch RSA | 25 Feb 1976 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
15 Nov 1980 | 1 | 13:38.8 | OT | 5 km | Stellenbosch RSA | n/a | |||
12 May 1979 | 1 | 23:20 | RD | 8 km | Cape Town RSA | Don Lock Memorial | |||
15 Feb 1979 | 1 | 7:48.7 | OT | 3 km | Stellenbosch RSA | n/a | |||
13 May 1978 | 1 | 23:22 | RD | 8 km | Cape Town RSA | Don Lock Memorial | |||
14 May 1977 | 1 | 24:07 | RD | 8 km | Cape Town RSA | Don Lock Memorial | |||
21 Feb 1977 | 2 | 13:35.6 | OT | 5 km | Stellenbosch RSA | n/a | |||
15 Mar 1976 | 2 | 7:56.2 | OT | 3 km | Stellenbosch RSA | n/a | |||
25 Feb 1976 | 1 | 13:46.0 | OT | 5 km | Stellenbosch RSA | n/a |