Runner profile

Fran
tenBensel
05 Oct 1969
United States
Time
$4,940
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:14 Palm Desert CA/USA 15 Dec 1996
RD 5 km 16:16 Anaheim CA/USA 26 Mar 1995
RD 5 km 16:33 New Orleans LA/USA 23 Oct 1993
RD 5 km 17:42 Wichita KS/USA 02 Oct 1993
RD 10 km 34:13 St Louis MO/USA 02 Jul 1995
OT 3 km 9:03.69 New Orleans LA/USA 22 Jun 1992
OT 3 km 9:03.82 Santa Monica CA/USA 22 May 1992
OT 5 km 16:02.47 Raleigh NC/USA 29 Mar 1996
OT 5 km 16:24.13 Des Moines IA/USA 27 Apr 1995
IT 3 km 9:02.24 Boston MA/USA 26 Jan 1996
IT 3 km 9:38.07 New York NY/USA 13 Jan 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
30 Apr 2000 6 22:03 a x RD 4 mi Kansas City MO/USA Michael Forbes Trolley Run
28 Mar 1999 9 16:46 RD 5 km Carlsbad CA/USA Carlsbad $300
26 Nov 1998 9 26:10 RD 7.69 km Manchester CT/USA Manchester Road Race $200
08 Nov 1998 2 21:43 RD 4 mi Hammond IN/USA Fall Frolic $200
18 Oct 1998 3 16:39 RD 5 km Iowa City IA/USA Iowa City Road Races $150
17 Apr 1998 2 9:15.47 OT 3 km Walnut CA/USA Mt Sac Relays- University/Open
22 Mar 1998 66 13:53 XC 4 km Marrakech MAR IAAF World Crosscountry Championships
14 Feb 1998 2 9:18.62 IT 3 km Indianapolis IN/USA Canon IV Classic Meeting
31 Jan 1998 5 13:01 XC 4 km Orlando FL/USA US World Crosscountry Trials $100
10 Jan 1998 1 9:22.12 IT 3 km New York NY/USA New Balance Games
15 Dec 1996 9 16:14 RD 5 km Palm Desert CA/USA Palm Desert $200
07 Dec 1996 19 22:00 XC 6.5 km Palo Alto CA/USA USATF Crosscountry Championships- Senior Women $30
23 Nov 1996 4 21:08 XC 6 km San Francisco CA/USA Western Crosscountry Championships $100
10 Nov 1996 6 20:53 XC 6 km Boston MA/USA Reebok/USATF New England XC Championships
07 Sep 1996 6 17:44 RD 5 km Boston MA/USA Race for the Cure
13 Apr 1996 1 9:12.92 OT 3 km Durham NC/USA Duke Invitational
29 Mar 1996 3 16:02.47 OT 5 km Raleigh NC/USA Raleigh Relays
02 Mar 1996 3 9:14.52 IT 3 km Atlanta GA/USA USA Mobil Indoor
01 Mar 1996 3 GP 3 km n/a USA Mobil Grand Prix $340
26 Jan 1996 2 9:02.24 IT 3 km Boston MA/USA Boston Indoor Games
13 Jan 1996 1 9:38.07 IT 3 km New York NY/USA New Balance Games
03 Dec 1995 13 20:12 XC 6 km Boston MA/USA Reebok/ USA Crosscountry Championships $100
18 Nov 1995 5 17:00 XC 5 km Boston MA/USA Reebok Team Crosscountry Challenge
12 Nov 1995 7 21:19 XC 6 km Boston MA/USA Reebok/New England Crosscountry Championships
15 Jul 1995 7 27:30 RD 8 km Vienna WV/USA Grand Central Classic $250
02 Jul 1995 6 34:13 RD 10 km St Louis MO/USA Fair St Louis Run
27 Apr 1995 1 16:24.13 OT 5 km Des Moines IA/USA Drake Relays
23 Apr 1995 1 20:48 a x RD 4 mi Kansas City MO/USA Michael Forbes Trolley Run $2,000
09 Apr 1995 11 20:33 RL 6 km Seoul KOR Seoul International Women's Relay- Leg 1
26 Mar 1995 9 16:16 RD 5 km Anaheim CA/USA Disneyland
18 Feb 1995 10 22:28 XC 6.12 km Birmingham AL/USA US World Crosscountry Team Trials
21 Jan 1995 10 16:52 RD 5 km West Palm Beach FL/USA Race for the Cure Championships
05 Dec 1994 7 GP 10 km n/a USA USA/Reebok Crosscountry Grand Prix $500
04 Dec 1994 12 19:05 XC 5.9 km Portland OR/USA Reebok/USATF Crosscountry Championships $270
19 Nov 1994 5 21:27 XC 6 km San Francisco CA/USA USATF Western Region Crosscountry Championships $100
12 Nov 1994 4 17:17 XC 5 km Cincinnati OH/USA Cincinnati Crosscountry Challenge
27 Jun 1994 5 9:07.47 OT 3 km Montreal PQ/CAN McGill International
17 Jun 1994 9 9:29.75 OT 3 km Knoxville TN/USA USA/Mobile Outdoor Championships
28 May 1994 5 9:10.7 OT 3 km San Jose CA/USA Bruce Jenner Classic
15 Apr 1994 8 9:18.63 OT 3 km Walnut CA/USA Mt San Antonio College Relays
01 Dec 1993 13 GP 10 km n/a USA USA/Reebok Crosscountry Grand Prix
27 Nov 1993 11 20:59 XC 6 km Missoula MT/USA Reebok/USATF Crosscountry Championships $100
14 Nov 1993 6 17:55 XC 5 km Cincinnati OH/USA Reebok Cincinnati Crosscountry Challenge
23 Oct 1993 10 16:33 RD 5 km New Orleans LA/USA Women Plus Classic
02 Oct 1993 3 17:42 RD 5 km Wichita KS/USA Gold Leaf Women's Classic
25 Jun 1993 4 9:15.80 OT 3 km Indianapolis IN/USA Mazda Indy Games
17 Jun 1993 12 9:12.87 OT 3 km Eugene OR/USA USA/Mobil Outdoor Championships
23 May 1993 2 9:17.02 OT 3 km San Fernando Valley CA/USA Nike Twilight Distance Classic
16 Apr 1993 6 9:14.44 OT 3 km Walnut CA/USA Mazda Mount SAC Relays
28 Nov 1992 19 21:24 XC 6 km Kenosha WI/USA TAC/USA Crosscountry Championships
22 Jun 1992 7 9:03.69 OT 3 km New Orleans LA/USA US Olympic Track and Field Trials- Final
19 Jun 1992 5 9:12.98 OT 3 km New Orleans LA/USA US Olympic Track and Field Trials- Semi #2
22 May 1992 2 9:03.82 OT 3 km Santa Monica CA/USA Santa Monica Twilight Distance Classic