Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Apr 2016 |
6 |
2:20:10 |
|
RD |
31 km |
Bielefeld GER |
Hermannslauf |
|
|
24 Oct 2015 |
2 |
4:07:30 |
|
RD |
50 km |
Schwäbisch Gemund GER |
Schwäbische Alb |
|
|
09 Nov 2013 |
1 |
1:24:53 |
|
RD |
20 km |
Detmold GER |
Detmolder Herbstlauf |
|
|
18 Aug 2013 |
2 |
1:30:24 |
|
RD |
Half Mara |
Bad Wünnenberg GER |
E.ON Westfalen Weser Lauf |
|
|
14 Apr 2013 |
2 |
2:58:18 |
|
RD |
Marathon |
Bonn GER |
Deutsche Post Bonn |
|
|
29 Dec 2012 |
1 |
45:33 |
|
RD |
11 km |
Brakel GER |
Jahreswechsellauf |
|
|
10 Nov 2012 |
1 |
1:24:19 |
|
RD |
20 km |
Detmold GER |
Detmolder Herbstlauf |
|
|
21 Oct 2012 |
3 |
2:54:31 |
|
RD |
Marathon |
Dresden GER |
Morgenpost Dresden |
|
|
01 Apr 2012 |
1 |
1:24:22 |
|
RD |
Half Mara |
Harsewinkel GER |
Volkslauf |
|
|
18 Mar 2012 |
1 |
1:21:28 |
|
RD |
20 km |
Bad Oeynhausen GER |
Weser-Werre Lauf |
|
|
12 Nov 2011 |
1 |
1:20:01 |
|
RD |
20 km |
Detmold GER |
Detmolder Herbstlauf |
|
|
09 Oct 2011 |
1 |
2:43:33 |
|
RD |
Marathon |
Essen GER |
Rund um den Baldeneysee |
|
|
04 Sep 2011 |
1 |
1:22:52 |
|
RD |
Half Mara |
Köln GER |
Kölner |
|
|
20 Aug 2011 |
1 |
1:36:57 |
|
RD |
24.4 km |
Nürburg GER |
Nürburgringlauf |
|
|
29 May 2011 |
1 |
2:46:16 |
|
RD |
Marathon |
Duisburg GER |
Rhein-Ruhr |
|
|
23 Apr 2011 |
17 |
37:31 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
10 Apr 2011 |
1 |
2:47:13 |
|
RD |
Marathon |
Bonn GER |
Deutsche Post Bonn |
|
|
27 Mar 2011 |
1 |
1:21:26 |
|
RD |
Half Mara |
Gütersloh GER |
Dalkelauf |
|
|
19 Mar 2011 |
5 |
37:21 |
|
RD |
10 km |
Salzkotten GER |
Sälzerlauf |
|
|
30 Oct 2010 |
1 |
38:07 |
|
RD |
10 km |
Horn-Bad Meinberg GER |
Schiedersee Lauf |
|
|
10 Oct 2010 |
1 |
2:45:59 |
|
RD |
Marathon |
Essen GER |
Rund um den Baldeneysee |
|
|
19 Sep 2010 |
1 |
1:22:46 |
|
RD |
Half Mara |
Köln GER |
Lauf Rund um den Fühlinger See |
|
|
05 Sep 2010 |
1 |
1:20:44 |
|
RD |
Half Mara |
Köln GER |
Kölner |
|
|
15 Aug 2010 |
1 |
1:23:52.4 |
|
RD |
Half Mara |
Bad Wünnenberg GER |
E.ON Westfalen Weser Lauf |
|
|
25 Jul 2010 |
2 |
2:54:56 |
|
RD |
Marathon |
Fussen GER |
Konigsschlosser Romantik |
|
|
04 Jun 2010 |
3 |
38:11 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen-City-Lauf- Open |
|
|
16 May 2010 |
6 |
2:48:35 |
|
RD |
Marathon |
Kassel GER |
Mitte Kassel |
|
|
18 Apr 2010 |
20 |
18:31.1 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
03 Apr 2010 |
8 |
1:19:10 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
21 Mar 2010 |
1 |
1:21:55 |
|
RD |
Half Mara |
Dresden GER |
Dresden Citylauf |
|
|
31 Dec 2009 |
2 |
57:37 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
15 Nov 2009 |
5 |
1:19:09 |
|
RD |
Half Mara |
Verl GER |
Verler |
|
|
31 Oct 2009 |
1 |
36:39 |
|
RD |
10 km |
Horn-Bad Meinberg GER |
Schiedersee Lauf |
|
|
11 Oct 2009 |
1 |
2:40:42 |
|
RD |
Marathon |
Essen GER |
Rund um den Baldeneysee |
|
|
20 Sep 2009 |
1 |
1:18:18 |
|
RD |
Half Mara |
Karlsruhe GER |
FIDUCIA Baden |
|
|
05 Sep 2009 |
1 |
36:43 |
|
RD |
10 km |
Oerlinghausen GER |
BergStadtLauf |
|
|
15 Aug 2009 |
8 |
1:00:59 |
|
RD |
10 mi |
Schortens GER |
Internationaler Schortenser Jever Funlauf |
|
|
28 Jun 2009 |
6 |
1:19:02 |
|
RD |
Half Mara |
Hamburg GER |
Hella Hamburg |
|
|
05 Jun 2009 |
1 |
37:02 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen-City-Lauf- Open |
|
|
10 May 2009 |
6 |
2:47:27 |
|
RD |
Marathon |
Mainz GER |
Gutenberg |
|
|
26 Apr 2009 |
19 |
18:41.5 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
11 Apr 2009 |
11 |
1:26:39 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
29 Mar 2009 |
1 |
1:26:07 |
|
RD |
Half Mara |
Dresden GER |
Dresden Citylauf |
|
|
02 Nov 2008 |
5 |
1:16:50 |
|
RD |
Half Mara |
Verl GER |
Verler |
|
|
12 Oct 2008 |
1 |
2:38:21 |
|
RD |
Marathon |
Essen GER |
Rund um den Baldeneysee |
|
|
20 Sep 2008 |
1 |
36:05 |
|
RD |
10 km |
Wegberg GER |
Westdeutsche Meisterschaften |
|
|
30 Aug 2008 |
1 |
37:12 |
|
RD |
10 km |
Oerlinghausen GER |
BergStadtLauf |
|
|
23 Aug 2008 |
1 |
1:34:46 |
|
RD |
24.4 km |
Nürburg GER |
Nürburgringlauf |
|
|
01 Jun 2008 |
1 |
2:44:24 |
a |
RD |
Marathon |
Koblenz GER |
Mittelrhein |
|
|
27 Apr 2008 |
1 |
2:05:46 |
|
RD |
31 km |
Bielefeld GER |
Hermannslauf |
|
|
22 Mar 2008 |
4 |
1:18:24 |
|
RD |
Half Mara |
Paderborn GER |
International Paderborner Osterlauf |
|
|
15 Mar 2008 |
1 |
36:12 |
|
RD |
10 km |
Salzkotten GER |
Sälzerlauf |
|
|
02 Mar 2008 |
5 |
36:56 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
31 Dec 2007 |
2 |
55:15 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
16 Dec 2007 |
2 |
1:04:22 |
|
XC |
16 km |
Borgholzhausen GER |
Weihnachtscrosslauf |
|
|
09 Dec 2007 |
1 |
37:09.2 |
|
XC |
10 km |
Lage GER |
Adventslauf |
|
|
30 Sep 2007 |
21 |
2:47:00 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
02 Sep 2007 |
18 |
1:21:48 |
|
RD |
Half Mara |
Bad Liebenzell GER |
German Championships |
|
|
03 Aug 2007 |
2 |
25:57 |
|
RD |
7 km |
Marienfeld GER |
Klosterlauf |
|
|
17 Jun 2007 |
1 |
2:56:31 |
a |
RD |
Marathon |
Koblenz GER |
Mittelrhein |
|
|
29 Apr 2007 |
1 |
2:06:16 |
|
RD |
31 km |
Bielefeld GER |
Hermannslauf |
|
|
07 Apr 2007 |
15 |
1:21:34 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
17 Mar 2007 |
2 |
2:51:05 |
|
RD |
Marathon |
Steinfurt GER |
Brooks Steinfurt |
|
|
31 Dec 2006 |
4 |
58:45 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
17 Dec 2006 |
6 |
1:10:39 |
|
XC |
16 km |
Borgholzhausen GER |
Weihnachtscrosslauf |
|
|
10 Dec 2006 |
2 |
40:39.3 |
|
XC |
10 km |
Lage GER |
Adventslauf |
|
|
05 Nov 2006 |
4 |
1:24:07 |
|
RD |
Half Mara |
Verl GER |
Verler Strassenlauf |
|
|
15 Oct 2006 |
10 |
58:44 |
x |
RD |
15 km |
Hasselt BEL |
Dwars Door |
|
|
08 Oct 2006 |
5 |
2:57:52 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
11 Jun 2006 |
1 |
3:01:16 |
|
RD |
Marathon |
Minden GER |
Rose |
|
|
30 Apr 2006 |
4 |
2:17:25 |
|
RD |
31 km |
Bielefeld GER |
Hermannslauf |
|
|
15 Apr 2006 |
25 |
40:49 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
26 Mar 2006 |
57 |
1:30:04 |
|
RD |
Half Mara |
Herten GER |
German Championships |
|
|
18 Mar 2006 |
9 |
40:05 |
|
RD |
10 km |
Salzkotten GER |
Sälzerlauf |
|
|
07 Jan 2006 |
2 |
44:57 |
|
RD |
11 km |
Brakel GER |
Jahreswechsellauf |
|
|
31 Dec 2005 |
2 |
58:36 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
26 Nov 2005 |
1 |
3:15:10 |
|
RD |
Marathon |
Bad Arolsen GER |
Bad Arolser Advent Wald |
|
|
24 Apr 2005 |
6 |
2:18:49 |
|
RD |
31 km |
Bielefeld GER |
Hermannslauf |
|
|
26 Mar 2005 |
17 |
1:28:52 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
05 Dec 2004 |
1 |
42:00.9 |
|
XC |
10 km |
Lage GER |
Adventslauf |
|
|