Runner profile

Mounir
El Ouardi
29 May 1974
Morrocco
Time
$3,220
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:37 a Canillejas ESP 15 Nov 2009
RD 10 km 30:03 a Canillejas ESP 16 Nov 2008
RD 15 km 48:00 Leidsche Rijn NED 09 May 2013
RD Half Mara 1:03:02 Almodovar del Rio ESP 28 Sep 2008
RD Half Mara 1:05:06 Getafe ESP 27 Jan 2008
RD Half Mara 1:05:10 Cieza ESP 02 Dec 2007
RD Half Mara 1:05:51 Elda ESP 11 Nov 2007
RD Half Mara 1:07:13 Puertollano ESP 23 Sep 2007
RD Half Mara 1:07:49 Motril ESP 02 Sep 2007
RD 25 km 1:19:29 Ecija ESP 13 Jan 2008
RD Marathon 2:25:31 Valencia ESP 17 Nov 2013
RD Marathon 2:36:39 Begawan BRU 10 Dec 2006

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
17 Dec 2016 5 1:06:45 x RD Half Mara Dronten NED Houtwijkkerstloop
13 Dec 2015 2 1:08:08 a RD Half Mara Los Palacios ESP Sevilla-Los Palacios
29 Nov 2015 2 1:06:34 RD Half Mara Córdoba ESP Córdoba
29 Mar 2015 11 1:07:07 RD Half Mara Madrid ESP Asics Villa de Madrid
21 Dec 2014 2 1:06:10 a RD Half Mara Los Palacios ESP Sevilla-Los Palacios
18 May 2014 4 1:10:57 RD Half Mara Leiden NED Leiden
09 Mar 2014 32 31:03 RD 10 km Taroudant MAR Asta Footing Taroudant International
17 Nov 2013 17 2:25:31 RD Marathon Valencia ESP Divina Pastora Valencia
09 May 2013 5 48:00 RD 15 km Leidsche Rijn NED Leidsche Rijn
10 Mar 2013 40 30:57 RD 10 km Taroudant MAR Taroudant
01 Mar 2013 45 36:53 RD 10 km Tripoli LBA International Libya
27 Jan 2013 14 1:04:57 RD Half Mara Marrakech MAR Marrakech
18 Dec 2012 3 1:07:03 a RD Half Mara Los Palacios ESP Sevilla-Los Palacios
25 Nov 2012 1 1:07:51 RD Half Mara Córdoba ESP Córdoba
21 Oct 2012 12 1:06:37 RD Half Mara Valencia ESP Ciudad de Valencia
06 Nov 2011 2 1:08:10 RD Half Mara Granada ESP Ciudad de Granada
16 Oct 2011 4 1:09:15 RD Half Mara Motril ESP Internacional Ciudad de Motril
17 Apr 2011 6 31:13 RD 10 km Madrid ESP Madrid Popular
17 Oct 2010 2 1:05:46 RD Half Mara Motril ESP Ciudad de Motril
19 Sep 2010 6 1:06:17 RD Half Mara Valladolid ESP Valladolid
09 May 2010 12 1:05:47 RD Half Mara Albacete ESP Albacete $255
11 Apr 2010 3 1:05:40 RD Half Mara Málaga ESP Ciudad De Málaga
24 Jan 2010 7 1:05:04 RD Half Mara Getafe ESP Ciudad de Getafe $210
26 Dec 2009 4 30:17 RD 10 km El Ejido ESP Carrera Urbana San Silvestre
15 Nov 2009 17 29:37 a RD 10 km Canillejas ESP Trofeo Jose Cano $150
20 Sep 2009 2 1:06:54 RD Half Mara Valladolid ESP Ciudad de Valladolid
05 Apr 2009 9 1:08:41 RD Half Mara Madrid ESP Villa de Madrid
07 Dec 2008 2 1:05:21 RD Half Mara Cieza ESP Ciudad de Cieza
16 Nov 2008 13 30:03 a RD 10 km Canillejas ESP Trofeo José Cano
28 Sep 2008 1 1:03:02 RD Half Mara Almodovar del Rio ESP Cordoba-Almodovar
06 Apr 2008 3 1:06:03 RD Half Mara Alicante ESP Elche
24 Feb 2008 2 1:06:56 RD Half Mara Torrevieja ESP Ciudad de Torrevieja
03 Feb 2008 7 1:05:54 RD Half Mara Torremolinos ESP Internacional de Torremolinos
27 Jan 2008 4 1:05:06 RD Half Mara Getafe ESP Ciudad de Getafe
13 Jan 2008 1 1:19:29 RD 25 km Ecija ESP Cuidad del Sol
02 Dec 2007 1 1:05:10 RD Half Mara Cieza ESP Ciudad de Cieza
11 Nov 2007 2 1:05:51 RD Half Mara Elda ESP Ciudad del Zapato
21 Oct 2007 3 1:07:31 RD Half Mara Granada ESP Granada
23 Sep 2007 2 1:07:13 RD Half Mara Puertollano ESP Puertollano
02 Sep 2007 2 1:07:49 RD Half Mara Motril ESP Ciudad de Motril
10 Dec 2006 6 2:36:39 RD Marathon Begawan BRU Brunei International $2,605
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Personal bests

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Type
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Time
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Time
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Flags
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Type
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Distance
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Prize money
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