Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Oct 2017 |
7 |
1:19:54 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$120 |
|
30 Apr 2017 |
10? |
37:33 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
|
|
24 Apr 2016 |
5 |
35:59 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$495 |
|
10 Jan 2016 |
3 |
28:27 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers Pioneer |
$90 |
|
11 Oct 2015 |
7 |
1:20:42 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$190 |
|
26 Apr 2015 |
6 |
35:44 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$105 |
|
19 Apr 2015 |
14 |
36:09 |
a nt x |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$205 |
|
11 Jan 2015 |
4 |
28:33 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers Pioneer |
$65 |
|
12 Oct 2014 |
3 |
1:19:48 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$405 |
|
04 May 2014 |
5 |
1:19:05 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$410 |
|
27 Apr 2014 |
3 |
35:29 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$995 |
|
12 Jan 2014 |
4 |
28:27 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers Pioneer |
$90 |
|
24 Nov 2013 |
2 |
1:37:55 |
|
XC |
Half Mara |
Kualoa Ranch HI/USA |
XTERRA Trail Running World Championship |
$1,000 |
|
13 Oct 2013 |
4 |
1:17:54 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$240 |
|
05 May 2013 |
7 |
1:22:48 |
|
RD |
Half Mara |
Vancouver BC/CAN |
BMO Vancouver International |
|
|
13 Jan 2013 |
6 |
28:45 |
|
RD |
8 km |
Saanichton, BC/CAN |
Prairie Inn Pioneer |
$100 |
|
02 Dec 2012 |
1 |
1:41:39 |
|
XC |
Half Mara |
[Kualoa Ranch] HI/USA |
XTERRA Trail Running World Championships |
$1,000 |
|
24 Nov 2012 |
20 |
24:56.1 |
|
XC |
7 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
07 Oct 2012 |
2 |
28:15 |
|
RD |
8 km |
Victoria BC/CAN |
GoodLife Fitness Victoria |
|
|
06 May 2012 |
3 |
1:18:38 |
|
RD |
Half Mara |
Vancouver BC/CAN |
BMO Vancouver International |
$1,205 |
|
29 Apr 2012 |
2 |
35:14 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$2,545 |
|
15 Apr 2012 |
7 |
35:23 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$250 |
|
04 Mar 2012 |
5 |
17:01 |
|
RD |
5 km |
Sydney BC/CAN |
Bazan Bay |
|
|
08 Jan 2012 |
1 |
28:30 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$390 |
|
04 Dec 2011 |
2 |
1:37:46 |
|
XC |
Half Mara |
[Kualoa Ranch] HI/USA |
XTERRA Trail Running World Championships |
$1,000 |
|
26 Nov 2011 |
12 |
26:59 |
|
XC |
7 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
29 Oct 2011 |
4 |
21:53.4 |
|
XC |
6 km |
Aldergrove BC/CAN |
British Columbia Championships |
$200 |
|
09 Oct 2011 |
7 |
1:20:08 |
|
RD |
Half Mara |
Victoria BC/CAN |
Goodlife Fitness Victoria |
$95 |
|
15 May 2011 |
2 |
1:21:19.8 |
|
RD |
Half Mara |
Toronto ON/CAN |
Goodlife Toronto |
|
|
01 May 2011 |
5 |
35:24 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$1,110 |
|
17 Apr 2011 |
9 |
35:26 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$835 |
|
27 Nov 2010 |
10 |
24:54.4 |
|
XC |
7 km |
Guelph ON/CAN |
AGSI Canadian Championships |
|
|
30 Oct 2010 |
3 |
22:53.3 |
|
XC |
6 km |
Aldergrove BC/CAN |
British Columbia Championships |
$245 |
|
10 Oct 2010 |
3 |
2:55:30 |
|
RD |
Marathon |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$990 |
|
16 May 2010 |
3 |
27:51 |
a |
RD |
8 km |
Seattle WA/USA |
Nordstrom Beat the Bridge |
|
|
09 May 2010 |
7 |
35:06 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$720 |
|
25 Apr 2010 |
4 |
34:58 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$900 |
|
07 Mar 2010 |
2 |
17:19 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
10 Jan 2010 |
2 |
27:54 |
|
RD |
8 km |
Saanich BC/CAN |
Pioneer |
$290 |
|
28 Nov 2009 |
11 |
24:56.3 |
|
XC |
7 km |
Guelph ON/CAN |
AGSI Canadian Crosscountry Championships |
|
|
31 Oct 2009 |
5 |
21:12.4 |
|
XC |
6 km |
Vancouver BC/CAN |
British Columbia Championships |
$165 |
|
11 Oct 2009 |
8 |
2:56:08 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
|
|
16 Jun 2009 |
1 |
16:49 |
|
RD |
5 km |
Chemainus BC/CAN |
Legion Twilight Shuffle |
$225 |
|
23 May 2009 |
8 |
35:11.2 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,190 |
|
15 May 2009 |
1 |
16:57.2 |
|
OT |
5 km |
Victoria BC/CAN |
Black Press Track Meet |
|
|
26 Apr 2009 |
3 |
34:35 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$1,075 |
|
19 Apr 2009 |
6 |
34:33 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,010 |
|
25 Jan 2009 |
2 |
35:51 |
|
RD |
10 km |
Cobble Hill BC/CAN |
Cobble Hill |
|
|
11 Jan 2009 |
1 |
28:01 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$1,090 |
|
13 Jan 2008 |
2 |
28:03 |
|
RD |
8 km |
Sannichton BC/CAN |
Pioneer |
$295 |
|
04 Nov 2007 |
22 |
2:48:35 |
a |
RD |
Marathon |
New York NY/USA |
ING New York City- early start |
$2,000 |
|
07 Oct 2007 |
1 |
1:16:11 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
$405 |
|
01 Jul 2007 |
1 |
35:46 |
|
RD |
10 km |
Victoria BC/CAN |
HBC Run for Canada |
$945 |
|
02 Jun 2007 |
11 |
16:32.0 |
|
RD |
5 km |
Albany NY/USA |
Freihofer's Run for Women |
$750 |
|
26 May 2007 |
6 |
34:43.5 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$2,815 |
|
06 May 2007 |
11 |
41:59 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$1,000 |
|
29 Apr 2007 |
1 |
34:28.1 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$2,050 |
|
15 Apr 2007 |
4 |
33:51 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$660 |
|
11 Mar 2007 |
2 |
27:51 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry Rosen |
$425 |
|
28 Jan 2007 |
1 |
35:38 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
02 Dec 2006 |
10 |
22:32.2 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
07 Oct 2006 |
1 |
33:52.6 |
|
RD |
10 km |
Ottawa ON/CAN |
TransCanada Canadian Championships |
$2,665 |
|
10 Sep 2006 |
1 |
1:15:03 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
$1,340 |
|
13 Aug 2006 |
2 |
1:14:25 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championships |
$3,105 |
|
01 Jul 2006 |
1 |
34:05 |
|
RD |
10 km |
Victoria BC/CAN |
HBC Run for Canada |
|
|
27 May 2006 |
9 |
35:04.9 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$90 |
|
30 Apr 2006 |
1 |
35:09 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$1,715 |
|
23 Apr 2006 |
7 |
35:28 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$440 |
|
29 Jan 2006 |
1 |
35:45 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
15 Jan 2006 |
2 |
27:37 |
|
RD |
8 km |
Saanichton BC/CAN |
Pioneer |
|
|
03 Dec 2005 |
17 |
21:42 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
20 Nov 2005 |
1 |
12:52 |
|
XC |
3.8 km |
Victoria BC/CAN |
Peninsula Runners Crosscountry |
$85 |
|
30 Oct 2005 |
7 |
35:59 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
|
|
27 Aug 2005 |
2 |
38:22 |
|
RD |
10 km |
Duncan BC/CAN |
Cowichan Valley |
|
|
01 Jul 2005 |
1 |
18:04 |
|
RD |
5 km |
Sidney BC/CAN |
Sidney Days |
|
|
09 Jul 2004 |
4 |
15:56.68 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
26 Jun 2004 |
3 |
16:00.20 |
|
OT |
5 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
|
|
11 Jun 2004 |
1 |
16:02.02 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic |
$550 |
|
05 Jun 2004 |
3 |
32:59.21 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic |
$200 |
|
29 May 2004 |
2 |
32:52.1 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$2,935 |
|
16 May 2004 |
3 |
1:14:18 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Energy Capital |
$1,080 |
|
30 Apr 2004 |
13 |
32:46.84 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational- Kim McDonald |
|
|
25 Apr 2004 |
1 |
33:51 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$1,105 |
|
18 Apr 2004 |
4 |
32:58 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$735 |
|
28 Mar 2004 |
8 |
16:08 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
$400 |
|
14 Mar 2004 |
2 |
17:19 |
|
RD |
5.47 km |
Seattle WA/USA |
Henry Reinhard's St Patrick's Day Dash |
|
|
07 Mar 2004 |
1 |
16:10 |
|
RD |
5 km |
Victoria BC/CAN |
Bazan Bay |
|
|
22 Feb 2004 |
12 |
35:34 |
|
RL |
10 km |
Yokohama JPN |
Yokokama Women's Ekiden- Leg 2 |
|
|
25 Jan 2004 |
1 |
34:46 |
|
RD |
10 km |
Mill Bay BC/CAN |
Mill Bay |
|
|
12 Oct 2003 |
1 |
1:16:12 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
|
|
17 Aug 2003 |
1 |
34:01 |
|
XC |
10 km |
Victoria BC/CAN |
Sound & Silence Lochside Trail |
|
|
27 Jul 2003 |
2 |
32:56 |
|
RD |
10 km |
Toronto ON/CAN |
Nike Run |
|
|
11 Jun 2003 |
3 |
16:00.78 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
27 Apr 2003 |
1 |
34:25 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$690 |
|
13 Apr 2003 |
2 |
33:25 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,700 |
|
12 Jan 2003 |
1 |
27:26 |
|
RD |
8 km |
Saanichton BC/CAN |
Central Saanich Pioneer |
|
|
30 Nov 2002 |
4 |
20:04.4 |
|
XC |
6 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
27 Oct 2002 |
8 |
16:03 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$750 |
|
13 Oct 2002 |
1 |
33:26 |
|
RD |
10 km |
Toronto ON/CAN |
Great Canadian Bagel Series Final |
|
|
04 Aug 2002 |
1 |
33:01 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
23 Jun 2002 |
2 |
1:13:35 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$685 |
|
01 Jun 2002 |
6 |
33:17.29 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Race 1 |
|
|
25 May 2002 |
3 |
15:40.99 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria Olympic Development Meet |
|
|
22 May 2002 |
3 |
9:14.08 |
|
OT |
3 km |
Victoria BC/CAN |
Victoria International Track Classic |
|
|
12 May 2002 |
2 |
1:17:17 |
|
RD |
Half Mara |
Ottawa ON/CAN |
Scotiabank |
$320 |
|
11 May 2002 |
5 |
34:13.5 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$955 |
|
28 Apr 2002 |
1 |
34:07 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$635 |
|
21 Apr 2002 |
2 |
33:56 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,270 |
|
01 Dec 2001 |
3 |
29:52.6 |
|
XC |
8 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
27 Oct 2001 |
3 |
21:18 |
|
XC |
6 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
29 Apr 2001 |
4 |
35:08 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$130 |
|
22 Apr 2001 |
5 |
35:01 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$480 |
|
25 Apr 1999 |
2 |
33:15 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,355 |
|
28 Nov 1998 |
2 |
20:11 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
15 Nov 1998 |
3 |
15:46 |
|
RD |
5 km |
Riverside CA/USA |
Mission Inn North American Challenge |
$500 |
|
18 Oct 1998 |
1 |
33:39 |
|
RD |
10 km |
Waterloo ON/CAN |
Octoberfest Run |
$650 |
|
20 Sep 1998 |
1 |
24:27 |
|
RD |
7.5 km |
Paris FRA |
La Parisienne |
|
|
04 Jul 1998 |
1 |
16:08.49 |
|
OT |
5 km |
Abbotsford BC/CAN |
British Columbia Championships |
|
|
19 Apr 1998 |
3 |
33:24 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,060 |
|
15 Feb 1998 |
1 |
1:14:44 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
01 Feb 1998 |
10 |
33:55 |
|
RL |
10 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 5 |
|
|
07 Dec 1997 |
4 |
2:42:46 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$1,000 |
|
29 Nov 1997 |
1 |
22:17 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
09 Nov 1997 |
6 |
16:17 |
|
RD |
5 km |
Riverside CA/USA |
Mission Inn/ North American Challenge |
$335 |
|
19 Oct 1997 |
1 |
33:35 |
|
RD |
10 km |
Waterloo ON/CAN |
Canadian Road Race Championships |
$720 |
|
28 Sep 1997 |
9 |
58:05 |
a |
RD |
16.3 km |
Versailles FRA |
Paris-Versailles |
|
|
03 Jun 1997 |
5 |
16:13.28 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International Meeting |
|
|
19 May 1997 |
5 |
34:01.76 |
|
OT |
10 km |
Victoria BC/CAN |
Victoria International |
|
|
10 May 1997 |
3 |
40:58 |
a |
RD |
12 km |
Evansville IN/USA |
Arts Fest River Run |
$1,000 |
|
27 Apr 1997 |
1 |
33:32 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
20 Apr 1997 |
2 |
33:06 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,480 |
|
23 Nov 1996 |
6 |
21:43 |
|
XC |
6 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
10 Nov 1996 |
4 |
16:17 |
|
RD |
5 km |
Riverside CA/USA |
North American Challenge |
$1,000 |
|
26 Oct 1996 |
1 |
20:54 |
|
XC |
6.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
20 Oct 1996 |
1 |
32:57 |
|
RD |
10 km |
Toronto ON/CAN |
Canadian Championships |
$2,220 |
|
20 Oct 1996 |
1 |
32:57 |
|
RD |
10 km |
Richmond BC/CAN |
Richmond Flatland |
|
|
13 Oct 1996 |
1 |
15:55 |
x |
RD |
5 km |
Seattle WA/USA |
Race for the Cure |
$500 |
|
20 Jun 1996 |
4 |
16:16.19 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
04 Jun 1996 |
1 |
15:51.57 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International Track Classic |
|
|
28 May 1996 |
6 |
16:01.97 |
|
OT |
5 km |
Victoria BC/CAN |
Times-Colonist Classic |
|
|
19 May 1996 |
1 |
26:41 |
a |
RD |
8 km |
Seattle WA/USA |
Nordstrom's Beat the Bridge |
|
|
12 May 1996 |
8 |
15:59.38 |
|
OT |
5 km |
Portland OR/USA |
Adidas Oregon Track Classic |
|
|
21 Apr 1996 |
4 |
33:25 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$370 |
|
14 Apr 1996 |
2 |
34:21 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist |
|
|
17 Mar 1996 |
10 |
20:19 |
|
RD |
6.11 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
21 Jan 1996 |
13 |
2:40:56 |
|
RD |
Marathon |
Houston TX/USA |
Houston-Tenneco |
|
|
10 Dec 1995 |
12 |
16:21 |
|
RD |
5 km |
Palm Desert CA/USA |
Palm Desert |
|
|
25 Nov 1995 |
2 |
21:03 |
|
XC |
6 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
28 Oct 1995 |
1 |
20:54.8 |
|
XC |
6.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
15 Oct 1995 |
1 |
34:00 |
|
RD |
10 km |
Richmond BC/CAN |
Timex Canadian Championships |
$2,220 |
|
10 Sep 1995 |
1 |
35:56 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
27 Aug 1995 |
1 |
26:24 |
|
RD |
8 km |
Bellevue WA/USA |
Breaking the Barriers |
$1,000 |
|
23 Apr 1995 |
3 |
33:46 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
12 Mar 1995 |
5 |
20:45 |
|
RD |
5.63 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$100 |
|
12 Feb 1995 |
1 |
1:20:44 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
04 Dec 1994 |
5 |
2:44:51 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$500 |
|
26 Nov 1994 |
4 |
20:54 |
|
XC |
6 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
02 Oct 1994 |
6 |
34:20 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
|
|
15 May 1994 |
7 |
2:42:02 |
|
RD |
Marathon |
Cleveland OH/USA |
RevCo-Cleveland |
$1,000 |
|
24 Apr 1994 |
5 |
34:32 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
17 Apr 1994 |
6 |
34:05 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$150 |
|
13 Mar 1994 |
10 |
20:44 |
|
RD |
6.12 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
|
|
13 Feb 1994 |
4 |
1:23:49 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
30 Jul 1993 |
3 |
34:09.41 |
|
OT |
10 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
17 Jul 1993 |
1 |
9:22.4 |
|
OT |
3 km |
Abbotsford BC/CAN |
n/a |
|
|
27 Jun 1993 |
16 |
52:35 |
|
RD |
15 km |
Portland OR/USA |
Cascade Run Off |
|
|
30 May 1993 |
7 |
33:40.33 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Jerome Track Classic |
|
|
16 May 1993 |
10 |
33:16 |
|
RD |
10 km |
Cleveland OH/USA |
Revco-Cleveland |
|
|
08 May 1993 |
1 |
16:28.57 |
|
OT |
5 km |
Richmond BC/CAN |
n/a |
|
|
24 Apr 1993 |
8 |
57:28 |
|
RD |
10 mi |
New York NY/USA |
Trevira Twosome |
|
|
18 Apr 1993 |
4 |
33:22 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$370 |
|
28 Mar 1993 |
94 |
21:47 |
|
XC |
6.35 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
14 Mar 1993 |
3 |
20:30 |
|
RD |
6.4 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$300 |
|
14 Feb 1993 |
3 |
1:17:06 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
06 Dec 1992 |
2 |
2:38:29 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$4,000 |
|
21 Nov 1992 |
1 |
22:43 |
|
XC |
6 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
31 Oct 1992 |
1 |
17:37 |
|
XC |
5.4 km |
Kelowna BC/CAN |
British Columbia Championships |
|
|
04 Oct 1992 |
3 |
34:06 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
$1,480 |
|
16 Aug 1992 |
3 |
9:24.46 |
|
OT |
3 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
17 Jul 1992 |
4 |
9:23.6 |
|
OT |
3 km |
Abbotsford BC/CAN |
n/a |
|
|
04 Jul 1992 |
3 |
16:17 |
|
RD |
5 km |
Toronto ON/CAN |
Coors Light Midsummer Night |
$295 |
|
27 Jun 1992 |
1 |
9:21.04 |
|
OT |
3 km |
Halifax NS/CAN |
n/a |
|
|
19 Jun 1992 |
6 |
34:07.49 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
10 Jun 1992 |
9 |
9:08.68 |
|
OT |
3 km |
Seattle WA/USA |
Seattle International |
|
|
03 Jun 1992 |
13 |
9:08.4 |
|
OT |
3 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
31 May 1992 |
10 |
33:51.6 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic- Heat A |
|
|
24 May 1992 |
8 |
9:20.74 |
|
OT |
3 km |
Portland OR/USA |
n/a |
|
|
17 May 1992 |
3 |
34:16 |
|
RD |
10 km |
Cleveland OH/USA |
RevCo Cleveland |
$2,000 |
|
03 May 1992 |
13 |
41:47 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$400 |
|
17 Apr 1992 |
28 |
34:12.6 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
21 Mar 1992 |
54 |
22:34 |
|
XC |
6.38 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
15 Mar 1992 |
2 |
20:10 |
|
RD |
6.15 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$400 |
|
12 Jan 1992 |
1 |
26:29 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers |
|
|
04 Jan 1992 |
4 |
15:43 |
|
XC |
5 km |
Belfast NIR |
Reebok International Cross |
|
|
31 Dec 1991 |
3 |
19:09 |
|
RL |
6.095 km |
Barcelona ESP |
International Women's Ekiden- Leg 6 |
|
|
08 Dec 1991 |
9 |
14:57 |
|
XC |
4.56 km |
Paris FRA |
Cross des Mureaux |
|
|
23 Nov 1991 |
1 |
22:16 |
|
XC |
6 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
29 Sep 1991 |
3 |
34:14 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
$875 |
|
03 Aug 1991 |
12 |
9:19.9 |
|
OT |
3 km |
Montreal PQ/CAN |
Classique Endurance Meeting |
|
|
27 Jul 1991 |
6 |
9:16.92 |
|
OT |
3 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
20 Jul 1991 |
15 |
34:28.96 |
|
OT |
10 km |
Sheffield ENG |
World University Games |
|
|
08 Jun 1991 |
7 |
34:27.00 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
19 May 1991 |
7 |
34:18 |
|
RD |
10 km |
Cleveland OH/USA |
RevCo-Cleveland |
|
|
05 May 1991 |
14 |
42:35 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$250 |
|
28 Apr 1991 |
2 |
33:53 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
20 Apr 1991 |
22 |
33:46.2 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
24 Mar 1991 |
47 |
21:41 |
|
XC |
6.43 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
19 Jan 1991 |
2 |
34:41 |
|
RD |
10 km |
Hamilton BER |
ADT Bermuda |
|
|
31 Dec 1990 |
1 |
18:40 |
|
RL |
5.3 km |
Barcelona ESP |
Kagome International Women's Ekiden- Leg 5 |
|
|
18 Nov 1990 |
4 |
18:29 |
|
XC |
5 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
24 Mar 1990 |
49 |
20:24 |
|
XC |
6 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
10 Mar 1990 |
1 |
9:14.82 |
|
IT |
3 km |
Winnipeg MB/CAN |
n/a |
|
|
13 Jan 1990 |
1 |
34:46 |
|
RD |
10 km |
Hamilton BER |
Bermuda International ADT Race |
$1,000 |
|
31 Dec 1989 |
1 |
19:01 |
|
RL |
5.8 km |
Barcelona ESP |
Barcelona International Women's Ekiden- Leg 3 |
$2,500 |
|
18 Nov 1989 |
1 |
|
|
XC |
6 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
09 Oct 1989 |
10 |
33:16 |
|
RD |
10 km |
Boston MA/USA |
Tufts Health Plan |
$200 |
|
19 Aug 1989 |
1 |
9:11.16 |
|
OT |
3 km |
Saskatoon SK/CAN |
n/a |
|
|
14 Aug 1989 |
2 |
34:16.75 |
|
OT |
10 km |
Saskatoon SK/CAN |
n/a |
|
|
04 Aug 1989 |
4 |
9:17.15 |
|
OT |
3 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
01 Jul 1989 |
1 |
9:21.93 |
|
OT |
3 km |
Halifax NS/CAN |
n/a |
|
|
02 Jun 1989 |
3 |
16:19.1 |
|
OT |
5 km |
Dedham MA/USA |
n/a |
|
|
13 May 1989 |
3 |
34:06 |
|
RD |
10 km |
Ottawa ON/CAN |
Toshiba National Capital Run for Research |
$210 |
|
19 Mar 1989 |
44 |
24:03 |
|
XC |
6 km |
Stavanger NOR |
IAAF World Crosscountry Championships |
|
|
18 Dec 1988 |
7 |
16:37 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
29 Oct 1988 |
1 |
16:47 |
|
XC |
5 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
05 Aug 1988 |
5 |
9:21.00 |
|
OT |
3 km |
Ottawa ON/CAN |
Canadian Olympic Trials |
|
|
18 Jun 1988 |
3 |
16:10.77 |
|
OT |
5 km |
Sherbrooke PQ/CAN |
n/a |
|
|
26 Mar 1988 |
1 |
9:16.2 |
|
IT |
3 km |
Halifax NS/CAN |
n/a |
|
|
11 Mar 1988 |
2 |
9:29.51 |
|
IT |
3 km |
Winnipeg MB/CAN |
n/a |
|
|
31 Jul 1987 |
9 |
9:32.57 |
|
OT |
3 km |
Ottawa ON/CAN |
Candian Championships |
|
|
11 Jul 1987 |
2 |
9:27.01 |
|
OT |
3 km |
Montreal PQ/CAN |
n/a |
|
|
05 Jul 1981 |
5 |
40:51 |
|
RD |
10 km |
Halifax NS/CAN |
Bonne Bell |
|
|