Runner profile

John
Cain
23 Aug 1946
England
Time
$0
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 mi 51:01 Maidenhead ENG 17 Apr 1981
RD Half Mara 1:05:33 Den Haag NED 31 Mar 1984
RD Half Mara 1:08:33 a South Shields ENG 19 Jun 1983
RD 25 km 1:17:08 Mitcham ENG 13 Jan 1979
RD Marathon 2:13:43 London ENG 17 Apr 1983
RD Marathon 2:14:38 Sandbach ENG 21 Jun 1981
RD Marathon 2:14:57 Tokyo JPN 08 Feb 1981
RD Marathon 2:16:16 Glasgow SCO 14 Sep 1980
RD Marathon 2:16:41 Enschede NED 25 Aug 1979
RD Marathon 2:18:45 Tullamore IRL 08 Jul 1979
RD Marathon 2:24:15 Rotherham ENG 17 Sep 1978

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
13 May 1984 28 2:17:08 RD Marathon London ENG London
31 Mar 1984 16 1:05:33 RD Half Mara Den Haag NED City-Pier-City Loop
19 Jun 1983 15 1:08:33 a RD Half Mara South Shields ENG Great North Run
19 Jun 1983 22 2:17:28 a RD Marathon Laredo ESP European Cup
17 Apr 1983 17 2:13:43 RD Marathon London ENG London
23 Jan 1983 4 1:22:28 RD 25 km Mitcham ENG Mitcham
21 Jun 1981 2 2:14:38 RD Marathon Sandbach ENG Sandbach
17 Apr 1981 1 51:01 RD 10 mi Maidenhead ENG Maidenhead
08 Feb 1981 12 2:14:57 RD Marathon Tokyo JPN Tokyo International
10 Jan 1981 4 1:18:09 RD 25 km Mitcham ENG Mitcham
14 Sep 1980 2 2:16:16 RD Marathon Glasgow SCO Glasgow
03 Feb 1980 10 2:18:37 RD Marathon Beppu JPN Beppu-Oita
12 Jan 1980 1 1:17:13 RD 25 km Mitcham ENG Mitcham
25 Aug 1979 4 2:16:41 RD Marathon Enschede NED Enschede
08 Jul 1979 3 2:18:45 RD Marathon Tullamore IRL Irish Championships (BLE)
13 Jan 1979 1 1:17:08 RD 25 km Mitcham ENG Mitcham
17 Sep 1978 2 2:24:15 RD Marathon Rotherham ENG Rotherham
06 Oct 1974 3 a RD 22.7 km Morlaix FRA Saint Pol- Morlaix
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Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
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Site
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Date
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Actions
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Complete list of performances.

Date
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Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
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Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.