Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:55 | Arusha TAN | 16 Dec 2001 | ||
RD | 10 mi | 49:20.4 | Schortens GER | 19 Aug 2006 | ||
RD | Half Mara | 1:05:39 | Babati TAN | 31 Dec 2001 | ||
RD | Marathon | 2:30:43 | Hannover GER | 06 May 2007 | ||
OT | 5 km | 14:43.61 | Pwani TAN | 12 Jul 2001 | ||
OT | 10 km | 31:02.12 | Arusha TAN | 18 May 2002 | ||
OT | 10 km | 31:39.0 | Dar es Salaam TAN | 13 Oct 2001 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
06 May 2007 | 4 | 2:30:43 | RD | Marathon | Hannover GER | Spielbanken | |||
24 Sep 2006 | 18 | 1:08:43 | RD | Half Mara | Remich LUX | Dexia BIL Route du Vin | |||
17 Sep 2006 | 1 | 1:25:44 | RD | 24.4 km | Nürburg GER | Nürburgringlauf | |||
10 Sep 2006 | 7 | 1:08:08 | RD | Half Mara | Kiel GER | Kiel Lauf | |||
03 Sep 2006 | 13 | 31:13 | RD | 10 km | Hamburg GER | Alsterlauf Hamburg | |||
19 Aug 2006 | 5 | 49:20.4 | RD | 10 mi | Schortens GER | Internationaler Schortenser Jever Fun Lauf | |||
05 Feb 2005 | 8 | 22:41.4 | XC | 8 km | Arusha TAN | Seliani Crosscountry | |||
29 Jan 2005 | 5 | 39:49.1 | XC | 12 km | Arusha TAN | Burka Crosscountry | |||
31 Dec 2004 | 26 | 1:06:40 | x | RD | Half Mara | Babati TAN | Babati | ||
10 Oct 2004 | 23 | 1:06:58 | RD | Half Mara | Arusha TAN | Arusha International | |||
12 Sep 2004 | 11 | 27:26.2 | RD | 9.2 km | Katesh TAN | Mount Hanang | |||
12 Aug 2003 | 7 | 31:55.6 | RD | 10.5 km | Miasino ITA | Due Riviere | |||
15 Jun 2003 | 12 | 1:04:51 | x | RD | Half Mara | Kilimanjaro TAN | Tanzanian Championships | ||
18 May 2002 | 2 | 31:02.12 | OT | 10 km | Arusha TAN | Arusha Athletics Championships | |||
25 Apr 2002 | 5 | 28:30 | RD | 9 km | Morogoro TAN | Malaria Day | |||
07 Apr 2002 | 5 | 1:05:50 | RD | Half Mara | Arusha TAN | Arusha International | |||
02 Feb 2002 | 6 | 40:28 | XC | 12.5 km | Arusha TAN | Suye Hill Crosscountry | |||
31 Dec 2001 | 4 | 1:05:39 | RD | Half Mara | Babati TAN | Babati | |||
24 Dec 2001 | 2 | 31:02 | RD | 10 km | Karatu TAN | Karatu December Holidays | |||
16 Dec 2001 | 12 | 29:55 | RD | 10 km | Arusha TAN | December FILA Holiday | |||
13 Oct 2001 | 1 | 31:39.0 | OT | 10 km | Dar es Salaam TAN | Nyerere Memorial Meeting | |||
14 Jul 2001 | 10 | 1:03:29 | x | RD | Half Mara | Pwani TAN | Tanzanian Championships | ||
12 Jul 2001 | 5 | 14:43.61 | OT | 5 km | Pwani TAN | Tanzanian Championships | |||
17 Feb 2001 | 25 | 30:26 | XC | 10 km | Arusha TAN | Burka Crosscountry | |||
10 Dec 2000 | 20 | 38:39.7 | x | RD | 12 km | Arusha TAN | Timmax |