Runner profile

Frank
Sando
14 Mar 1931
England
Time
$0
6

Personal bests

Type Distance Time Flags Site Date Actions
OT 2 mi 8:56.8 London ENG 21 May 1955
OT 2 mi 9:02.6 Wealdstone ENG 24 Jun 1953
OT 5 km 14:11.2 London ENG 21 Sep 1955
OT 5 km 14:36.6 Belgrade SER 30 Aug 1952
OT 10 km 29:27.6 Bern SUI 25 Aug 1954
OT 10 km 29:51.8 Helsinki FIN 20 Jul 1952

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Mar 1961 22 51:39 XC 15.1 km London ENG English Crosscountry Championships
19 Nov 1960 6 25:28 RD 5 mi Rochester ENG Rochester
10 Jan 1960 21 37:29 XC 11 km n/a ENG Intercounties Crosscountry
03 Jan 1960 8 29:37 XC 9 km Lille FRA Voix du Nord
21 Nov 1959 2 24:49 RD 5 mi Rochester ENG n/a
10 Jul 1959 8 29:04.2 OT 6 mi London ENG AAA Championships
21 Mar 1959 2 42:52.4 XC 14.5 km Lisbon POR World Crosscountry Championships
07 Mar 1959 2 47:20 XC 14.5 km Peterborough ENG English Crosscountry Championships
14 Feb 1959 2 49:00 XC 14 km n/a ENG Southern Crosscountry Championships
22 Mar 1958 3 46:33 XC 14.5 km Cardiff WAL World Crosscountry Championships
08 Mar 1958 2 48:56 XC 14.48 km Birkenhead ENG English Crosscountry Championship
02 Feb 1958 3 XC 10.3 km Hannut BEL Cross Hannut
23 Mar 1957 1 45:58 XC 14.5 km Waregem BEL World Crosscountry Championships
09 Mar 1957 1 50:24 XC 14.5 km London ENG AAA Crosscountry Championships
23 Nov 1956 10 30:05.0 OT 10 km Melbourne AUS Olympic Games
13 Jul 1956 2 28:14.2 OT 6 mi London ENG AAA Championships
17 Mar 1956 2 45:28 XC 14.5 km Belfast NIR World Crosscountry Championships
03 Mar 1956 4 48:42 XC 14.48 km Warwick ENG English Crosscountry Championship
21 Sep 1955 4? 14:11.2 OT 5 km London ENG n/a
25 Jun 1955 1 13:29.8 OT 3 mi Chiswick ENG n/a
21 May 1955 3? 8:56.8 OT 2 mi London ENG n/a
19 Mar 1955 1 46:09 XC 14.5 km San Sebastian ESP World Crosscountry Championships
25 Aug 1954 3 29:27.6 OT 10 km Bern SUI European Championships
03 Aug 1954 3 13:37.4 OT 3 mi Vancouver BC/CAN British Empire Games
31 Jul 1954 2 29:10.0 OT 6 mi Vancouver BC/CAN British Empire Games
09 Jul 1954 2 28:38.2 OT 6 mi London ENG AAA Championships
30 Sep 1953 3 9:05.2 OT 2 mi London ENG Holland vs England
03 Sep 1953 2 29:56.2 OT 10 km Stockholm SWE Great Britain vs Sweden
30 Aug 1953 1 30:21.0 OT 10 km Berlin GER Great Britain vs West Germany
03 Aug 1953 3 29:33.4 OT 6 mi London ENG France vs Great Britain
10 Jul 1953 2 28:47.2 OT 6 mi London ENG AAA Championships
24 Jun 1953 1? 9:02.6 OT 2 mi Wealdstone ENG n/a
23 May 1953 2 13:48.0 OT 3 mi London ENG British Games
21 Mar 1953 2 48:03 XC 14.5 km Vincennes FRA International Crosscountry Championships
01 Feb 1953 4 XC 8 km Hannet FRA n/a
17 Jan 1953 2 40:56 XC 12 km Kettering ENG Inter-County Crosscountry
23 Nov 1952 2 25:59 XC 7.8 km Brussels BEL Azencross
30 Aug 1952 3? 14:36.6 OT 5 km Belgrade SER n/a
24 Aug 1952 3 31:20.8 OT 10 km Colombes FRA Great Britain vs France
04 Aug 1952 3 13:54.2 OT 3 mi London ENG USA vs Great Britain
20 Jul 1952 5 29:51.8 OT 10 km Helsinki FIN Olympic Games
20 Jun 1952 3 29:05.2 OT 6 mi London ENG AAA Championships
31 May 1952 2 13:48.0 OT 3 mi London ENG n/a
22 Mar 1952 9 49:53 XC 14.5 km Hamilton SCO World Crosscountry Championships
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