Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:49 | Durban RSA | 24 Nov 1990 | ||
RD | Marathon | 3:21:40 | Warmbad RSA | 12 Nov 2016 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:49 | Durban RSA | 24 Nov 1990 | ||
RD | Marathon | 3:21:40 | Warmbad RSA | 12 Nov 2016 |