Runner profile

Michael
May
21 Aug 1979
Germany
Time
$3,000
20

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 15:17 Neuss GER 07 Jun 2008
RD 10 km 29:46 Korschenbroich GER 25 Apr 2004
RD 10 km 30:10 Troisdorf GER 23 Sep 2001
RD 10 km 30:12 Korschenbroich GER 09 Apr 2000
RD 15 km 51:20 Deuz GER 03 Jun 2006
RD Half Mara 1:08:28 Köln GER 05 Oct 2008
OT 3 km 7:50.44 Dessau GER 30 May 2003
OT 3 km 7:54.04 Dessau GER 29 May 2002
OT 3 km 7:54.19 Dessau GER 30 May 2001
OT 3 km 8:11.66 Bitburg GER 21 May 1999
OT 3 km 8:29.49 Berlin GER 28 Jun 1998
OT 3 km 8:36.06 Lüdenscheid GER 04 Jul 1997
OT 5 km 13:33.80 Heusden BEL 31 Jul 2004
OT 5 km 13:35.38 Kassel GER 14 Jun 2002
OT 5 km 13:40.54 Koblenz GER 23 May 2002
OT 5 km 13:43.87 Kassel GER 13 Jun 2001
OT 5 km 13:59.84 Kassel GER 07 Jun 2000
OT 5 km 14:05.90 Köln GER 13 May 1999
OT 5 km 14:13.08 Koblenz GER 13 May 1998
OT 10 km 29:25.35 Borna GER 20 May 2004
OT 10 km 30:22.44 Köln GER 25 Apr 1998
IT 3 km 7:59.33 Dortmund GER 05 Feb 2003
IT 3 km 8:05.50 Erfurt GER 01 Feb 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
07 Mar 2010 55 34:07 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
08 Nov 2009 4 27:13 RD 7.5 km Bergisch Gladbach GER Bensberger Martinilauf
11 Sep 2009 4 32:31 RD 10 km Bergisch Gladbach GER Bergisch Gladbacher Stadtlauf
17 Jun 2009 2 32:54 RD 10 km Köln GER Kölner Bank Unilauf
17 May 2009 1 32:42 a RD 10 km Refrath GER Kirschblütenlauf
02 Nov 2008 2 25:57 RD 7.5 km Bergisch Gladbach GER Bensberger Martinilauf
05 Oct 2008 2 1:08:28 RD Half Mara Köln GER Ford Köln
28 Sep 2008 2 31:48 RD 10 km Polch GER Griesson-de Beukelaer Stadtlauf
07 Sep 2008 10 32:03 RD 10 km Düsseldorf GER Kö-Lauf
23 Aug 2008 1 1:29:36 RD 24.4 km Nürburg GER Nürburgringlauf
07 Jun 2008 18 15:17 RD 5 km Neuss GER Internationaler Neusser Sommernachtslauf
03 May 2008 5 30:17.61 OT 10 km Menden GER German Championships
08 Mar 2008 30 11:25 XC 3.6 km Ohrdruf GER German Crosscountry Championships
02 Mar 2008 3 30:29 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
23 Feb 2008 6 8:13.33 IT 3 km Sindelfingen GER German Indoor Championships
08 Feb 2008 10 8:06.55 IT 3 km Düsseldorf GER PSD Bank Meeting
03 Feb 2008 1 8:16.64 IT 3 km Dortmund GER Westdeutsche Hallen-Meisterschaften
31 Dec 2007 27 24:47 RD 8 km Trier GER Bitburger-Silvesterlauf Trier
23 Sep 2007 1 32:35 RD 10 km Polch GER Griesson-de Beukelaer Stadtlauf
22 Sep 2007 1 32:07 RD 10 km Leverkusen GER AVEA Citylauf
02 Sep 2007 7 31:26 RD 10 km Düsseldorf GER Kö-Lauf
19 Aug 2007 1 32:55 RD 10 km Kempen GER DeBeukelaer Alstadtlauf
05 Aug 2007 3 37:02 RD 10 km Nürburg GER Nürburgringlauf
28 Jul 2007 DNF DNF OT 5 km Heusden BEL KBC Night of Athletics- National Race A
21 Jul 2007 4 14:09.78 OT 5 km Erfurt GER German Championships
10 Jun 2007 14 14:07.61 OT 5 km Kassel GER Askina Meeting
26 May 2007 2 40:01.7 RD 12 km Deuz GER Deuzer Pfingstlauf
12 May 2007 1 35:54 RD 10.55 km Lohmar GER Lohmarer Volkslauf
22 Apr 2007 12 30:32.1 RD 10 km Korschenbroich GER Korschenbroicher City-Lauf
10 Mar 2007 10 11:50 XC 3.8 km Ohrdruf GER German Crosscountry Championships
04 Mar 2007 5 30:36 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
31 Dec 2006 2 33:04 RD 11.2 km Bietigheim GER Bietigheimer Silvesterlauf
10 Dec 2006 1 31:11 RD 10 km Köln GER Kölner Nikolauslauf
19 Nov 2006 17 30:18.5 XC 9.1 km Darmstadt GER Darmstadt Cross
12 Nov 2006 32 31:52 XC 10 km Tilburg NED VGZ Warande Cross
24 Sep 2006 2 33:00 RD 10 km Polch GER Griesson-de Beukelaer Stadtlauf
23 Sep 2006 8 32:05 RD 10 km Leverkusen GER AVEA Citylauf
17 Sep 2006 1 35:03 RD 10 km Nürburg GER Nürburgringlauf
08 Sep 2006 1 30:56 RD 10 km Bergisch Gladbach GER Bergisch Gladbacher Stadtlauf
03 Sep 2006 5 31:44 RD 10 km Düsseldorf GER Kö-Lauf
20 Aug 2006 1 33:22 RD 10 km Kempen GER DeBeukelaer Alstadtlauf
28 Jul 2006 15 8:08.93 OT 3 km Leverkusen GER Bayer Meeting
16 Jul 2006 11 8:16.28 OT 3 km Gent BEL Nacht van de Gentse
08 Jul 2006 4 8:17.65 OT 3 km Ingolstadt GER MTV Meet- IN
23 Jun 2006 5 14:29.91 OT 5 km Siegburg GER Abendsportfest des TV Kaldauen
11 Jun 2006 2 31:06 RD 10 km Leverkusen GER ELV Leverkusen
03 Jun 2006 1 51:20 RD 15 km Deuz GER Deuzer Pfingstlauf
05 Jun 2005 15 8:28.10 OT 3 km Cottbus GER Lausitzer Leichtathletik-Meeting
21 May 2005 8 14:33.9 RD 4.7 km Bern SUI Grand Prix von Bern
31 Dec 2004 22 24:33 RD 8 km Trier GER Internationaler Trierer Bit-Silvesterlauf
19 Dec 2004 53 37:31 XC 11 km Brussels BEL Lotto Belgian Crosscup
05 Dec 2004 6 24:48 RD 8.32 km Herborn GER Herborner Adventslauf
07 Nov 2004 18 24:32 XC 7.5 km Ghent BEL Schaal de Booser
26 Sep 2004 1 31:11.2 RD 10 km Polch GER Griesson-de Beukelaer Stadtlauf
31 Jul 2004 7 13:33.80 OT 5 km Heusden BEL KBC Night of Athletics- B Race
10 Jul 2004 8 14:10.05 OT 5 km Braunschweig GER German Championships
11 Jun 2004 11 14:00.26 OT 5 km Kassel GER Internationales Askina Sportfest
04 Jun 2004 14 8:28.33 OT 3 km Dessau GER Anhalt
20 May 2004 2 29:25.35 OT 10 km Borna GER German Championships
08 May 2004 1 8:08.86 OT 3 km Leverkusen GER n/a
25 Apr 2004 3 29:46 RD 10 km Korschenbroich GER Korschenbroicher Citylauf
07 Mar 2004 7 30:31 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
21 Feb 2004 5 8:15.18 IT 3 km Dortmund GER German Indoor Championships
14 Feb 2004 1 28:43 XC 8.5 km Neukirchen GER Energie Cross
04 Feb 2004 9 8:11.01 IT 3 km Dortmund GER Sparkassen Indoor
29 Jan 2004 DNF DNF IT 3 km Erfurt GER TEAG-Indoor
04 Jan 2004 12 30:56 RD 10 km Ratingen GER Ratinger Silvesterlauf
31 Dec 2003 14 23:44 RD 8 km Trier GER Internationaler Trierer Bit-Silvesterlauf
14 Dec 2003 59 33:15 XC 10 km Edinburgh SCO SPAR European Crosscountry Championships
30 Nov 2003 23 31:40 XC 10 km Tilburg NED Internationale ABAB Warandeloop
16 Nov 2003 16 30:59 XC 9.1 km Darmstadt GER Darmstadt Cross
02 Aug 2003 24 13:57.25 OT 5 km Heusden BEL KBC Night of Athletics
28 Jun 2003 3 13:59.47 OT 5 km Ulm GER German Outdoor Championships
13 Jun 2003 5 13:48.62 OT 5 km Kassel GER ASKINA
30 May 2003 5 7:50.44 OT 3 km Dessau GER Anhalt
28 Feb 2003 38 12:47 XC 4.35 km Saint Astier FRA World Military Cross Championships
22 Feb 2003 5 8:02.32 IT 3 km Leipzig GER German Championships
05 Feb 2003 5 7:59.33 IT 3 km Dortmund GER Sparkassen Indoor Meeting
15 Dec 2002 13 32:37 XC 10 km Neuss GER Tscher Cross Cup
01 Dec 2002 4 24:18.3 RD 8.32 km Herborn GER Herborner Adventslauf
28 Sep 2002 1 31:32 RD 10 km Polch GER Griesson-de Beukelaer Stadtlauf
20 Sep 2002 6 13:39.73 OT 5 km Madrid ESP IAAF World Cup $3,000
31 Aug 2002 1 8:18.45 OT 3 km Troisdorf GER Sportfest
23 Aug 2002 2 8:03.10 OT 3 km Sondershausen GER Internationales Sparkassen-Meeting
11 Aug 2002 19 14:12.01 OT 5 km Münichen GER European Championships
27 Jul 2002 12 8:05.90 OT 3 km Leverkusen GER Bayer Meeting
06 Jul 2002 3 13:46.54 OT 5 km Wattenscheid GER German Championships
14 Jun 2002 7 13:35.38 OT 5 km Kassel GER Internationales Askina Sportfest
29 May 2002 7 7:54.04 OT 3 km Dessau GER Anhalt
23 May 2002 2 13:40.54 OT 5 km Koblenz GER Mini-Internationales
03 Mar 2002 5 30:11 RD 10 km Leverkusen GER Rund ums Bayerkreuz
17 Feb 2002 2 8:06.51 IT 3 km Sindelfingen GER German Indoor Championships
01 Feb 2002 3 8:05.50 IT 3 km Erfurt GER TEAG Meeting
16 Dec 2001 14 31:48 XC 10 km Neuss GER ASICS Cross Challenge
23 Sep 2001 18 30:10 RD 10 km Troisdorf GER German Championships
08 Sep 2001 4 14:06.00 OT 5 km Essen GER n/a
28 Jul 2001 1 14:31.81 OT 5 km Schweinfurt GER German U23 Championships
15 Jul 2001 12 14:23.68 OT 5 km Amsterdam NED European U23 Championships
13 Jun 2001 2 13:43.87 OT 5 km Kassel GER Askina
30 May 2001 7 7:54.19 OT 3 km Dessau GER Anhalt
03 Mar 2001 7 13:04 XC 3.9 km Regensburg GER German Crosscountry Championships- U23
02 Dec 2000 5 23:17 XC 7.2 km Wetter GER German Crosscountry Championships- U23
19 Aug 2000 3 14:23.87 OT 5 km Jena GER German U23 Championships
12 Aug 2000 2 8:14.53 OT 3 km Troisdorf GER n/a
29 Jul 2000 8 14:12.90 OT 5 km Braunschweig GER German Championships
23 Jun 2000 3 8:17.31 OT 3 km Rhede GER Rhede International Meeting
07 Jun 2000 17 13:59.84 OT 5 km Kassel GER Askina 2000
09 Apr 2000 20 30:12 RD 10 km Korschenbroich GER Korschenbroicher Citylauf
27 Nov 1999 7 23:53 XC 7 km Viersen-Süchteln GER German Crosscountry Championships- U23
21 May 1999 9 8:11.66 OT 3 km Bitburg GER n/a
13 May 1999 11 14:05.90 OT 5 km Köln GER n/a
28 Jun 1998 1 8:29.49 OT 3 km Berlin GER German U20 Championships
12 Jun 1998 1 14:17.39 OT 5 km Mannheim GER DLV-Junioren-Gala
13 May 1998 13? 14:13.08 OT 5 km Koblenz GER Mini-Internationales
25 Apr 1998 6? 30:22.44 OT 10 km Köln GER n/a
04 Jul 1997 2 8:36.06 OT 3 km Lüdenscheid GER German U20 Championships
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