Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:56 | Poole ENG | 24 Jun 1995 | ||
OT | 3 km | 9:39.70 | Gateshead ENG | 17 Aug 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
06 May 1996 | 3 | 9:47.9 | OT | 3 km | Street ENG | British Milers Club Championships | |||
24 Jun 1995 | 2 | 34:56 | RD | 10 km | Poole ENG | Poole Road Race | |||
17 Aug 1990 | 6 | 9:39.70 | OT | 3 km | Gateshead ENG | Pearl Assurance International | |||
06 Apr 1985 | 1 | 22:30 | XC | 5.23 km | Horwich ENG | Rivington Pike Fell Race |