Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 36:40 | Potchefstroom RSA | 05 Oct 1985 | ||
RD | 15 km | 59:09 | Durban RSA | 07 Dec 1986 | ||
RD | Half Mara | 1:16:22 | Durban RSA | 22 Jul 1989 | ||
RD | Half Mara | 1:17:32 | Durban RSA | 26 Jul 1986 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 Jul 1989 | 6 | 1:16:22 | RD | Half Mara | Durban RSA | South African Championships | |||
07 Dec 1986 | 1 | 59:09 | RD | 15 km | Durban RSA | Stainbank Cup | |||
26 Jul 1986 | 5 | 1:17:32 | RD | Half Mara | Durban RSA | South African Championships | |||
05 Oct 1985 | 10 | 36:40 | RD | 10 km | Potchefstroom RSA | South African Championships |