Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 35:04 | Papegaaiberg RSA | 27 Apr 1998 | ||
OT | 3 km | 9:01.91 | Gateshead ENG | 13 Jul 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Jul 2003 | 6 | 9:01.91 | OT | 3 km | Gateshead ENG | Norwich Union Classic | $1,000 | ||
14 Apr 2001 | 1 | 9:25 | RD | 3 km | Balmoral SCO | Compaq | $1,000 | ||
13 Feb 2000 | 9 | 14:44 | XC | 4 km | Nottingham ENG | Reebok CAU Inter-County Crosscountry Championships | |||
27 Apr 1998 | 1 | 35:04 | RD | 10 km | Papegaaiberg RSA | Western Province Championships |