Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Jan 2006 |
2 |
2:52:44 |
|
RD |
36.2 km |
Fish Hoek RSA |
Red Hill |
|
|
17 Sep 2005 |
3 |
1:02:30 |
|
RD |
15 km |
Strandfontein RSA |
Beachcomber |
|
|
16 Jan 2005 |
2 |
1:29:56 |
|
RD |
Half Mara |
Cape Town RSA |
Cape Point |
|
|
03 Oct 2004 |
3 |
1:25:09 |
a x |
RD |
Half Mara |
Cape Town RSA |
Cape Town Classic |
|
|
16 Jun 2004 |
28 |
7:55:30 |
a |
RD |
86.75 km |
Pietermaritzburg RSA |
Comrades |
|
|
23 May 2004 |
2 |
3:05:15 |
|
RD |
Marathon |
Durbanville RSA |
Durbanville |
|
|
09 May 2004 |
2 |
3:48:46 |
a |
RD |
50 km |
Gordon's Bay RSA |
Toyota False Bay |
$145 |
|
28 Mar 2004 |
2 |
2:08:18 |
|
RD |
30 km |
Parow RSA |
Tygerberg |
|
|
15 Nov 2003 |
3 |
3:11:28 |
|
RD |
Marathon |
Stellenbosch RSA |
Vodacom Winelands |
|
|
12 Jul 2003 |
14 |
3:42:19 |
a |
RD |
Marathon |
Knysna RSA |
Sterling Light Knysna Forest |
|
|
16 Jun 2003 |
20 |
7:26:20 |
a |
RD |
89.179 km |
Durban RSA |
Comrades |
|
|
10 May 2003 |
3 |
1:25:50 |
|
RD |
Half Mara |
Ceres RSA |
Michell's Pass |
|
|
04 May 2003 |
1 |
3:44:52 |
a |
RD |
50 km |
Gordon's Bay RSA |
Toyota False Bay |
|
|
19 Apr 2003 |
16 |
4:20:14 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
21 Mar 2003 |
3 |
1:31:18 |
|
RD |
Half Mara |
Durbanville RSA |
Durbanville Hills |
|
|
01 Feb 2003 |
1 |
3:15:49 |
|
RD |
Marathon |
Mossel Bay RSA |
PetroSA |
|
|
16 Nov 2002 |
1 |
3:06:45 |
|
RD |
Marathon |
Stellenbosch RSA |
Vodacom Winelands |
$105 |
|
07 Oct 2002 |
3 |
1:23:10 |
|
RD |
Half Mara |
Cape Town RSA |
Varsity Old Boys |
|
|
21 Sep 2002 |
5 |
1:01:16 |
|
RD |
15 km |
Cape Town RSA |
Beachcomber |
|
|
24 Aug 2002 |
3 |
57:46 |
|
RD |
15 km |
Bellville RSA |
Ravensmead |
|
|
11 Aug 2002 |
3 |
2:12:19 |
|
RD |
30 km |
Durbanville RSA |
Transnet Tuff Thirty |
|
|
17 Jun 2002 |
13 |
7:16:25 |
a |
RD |
86.55 km |
Pietermaritzburg RSA |
Comrades |
|
|
01 Jun 2002 |
3 |
1:21:14 |
|
RD |
Half Mara |
Faure RSA |
John Korasie |
|
|
19 May 2002 |
1 |
3:04:35 |
|
RD |
Marathon |
Durbanville RSA |
Durbanville |
|
|
28 Apr 2002 |
2 |
3:41:21 |
a |
RD |
50 km |
Kleinmond RSA |
Toyota False Bay |
$45 |
|
06 Apr 2002 |
3 |
37:08 |
|
RD |
10 km |
Goodwood RSA |
Telkom |
|
|
30 Mar 2002 |
17 |
4:18:19 |
|
RD |
56 km |
Cape Town RSA |
Two Oceans |
|
|
21 Mar 2002 |
5 |
1:20:51 |
|
RD |
Half Mara |
Cape Town RSA |
Transnet/Durbanville |
|
|
17 Mar 2002 |
2 |
1:26:26 |
|
RD |
Half Mara |
Cape Town RSA |
Milkwood |
|
|
16 Mar 2002 |
2 |
56:33 |
|
RD |
15 km |
Elsies River RSA |
Elsies River |
|
|
24 Feb 2002 |
1 |
2:54:14 |
|
RD |
Marathon |
Pinelands RSA |
Good Hope FM Cape Town |
$105 |
|
09 Feb 2002 |
2 |
1:23:17 |
|
RD |
Half Mara |
Cape Town RSA |
Tellumat Spartan Harriers |
|
|
02 Feb 2002 |
3 |
57:23 |
|
RD |
15 km |
Cape Town RSA |
Constantia Village |
|
|
30 Jan 2002 |
4 |
39:49 |
x |
RD |
10 km |
Strand RSA |
Somerset Mall |
|
|
26 Jan 2002 |
1 |
2:34:24 |
|
RD |
36.2 km |
Fish Hoek RSA |
Red Hill |
|
|
19 Jan 2002 |
1 |
59:51 |
|
RD |
15 km |
Cape Town RSA |
Stannic Hohenort |
|
|
12 Jan 2002 |
2 |
1:59:06 |
|
RD |
30 km |
Cape Town RSA |
Kyocera Mita Bay to Bay |
|
|
01 Dec 2001 |
1 |
1:25:46 |
|
RD |
Half Mara |
Bellville RSA |
Tafelberg |
|
|
17 Nov 2001 |
2 |
3:08:56 |
|
RD |
Marathon |
Stellenbosch RSA |
Winelands |
$35 |
|
23 Feb 1997 |
2 |
1:27:13 |
|
RD |
Half Mara |
Pineland RSA |
Old Mutual |
|
|
25 Feb 1996 |
10 |
2:53:15 |
|
RD |
Marathon |
Pinelands RSA |
South African Championships |
|
|
13 Aug 1995 |
12 |
1:20:00 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
25 Feb 1995 |
1 |
2:48:38 |
|
RD |
Marathon |
Cape Town RSA |
Cape Town |
|
|
28 Jan 1995 |
1 |
2:29:10 |
|
RD |
36 km |
Fish Hoek RSA |
Red Hill |
|
|
14 Jan 1995 |
1 |
2:00:41 |
|
RD |
30 km |
Cape Town RSA |
Bay to Bay |
|
|
17 Dec 1994 |
1 |
37:54 |
|
RD |
10 km |
Cape Town RSA |
Tafelberg Race |
|
|
26 Nov 1994 |
1 |
1:21:44 |
|
RD |
Half Mara |
Bellville RSA |
Tafelberg |
|
|
17 Sep 1994 |
1 |
2:55:13 |
|
RD |
Marathon |
Stellenbosch RSA |
Western Provinces Championships |
|
|
05 Mar 1994 |
11 |
2:59:48 |
|
RD |
Marathon |
East London RSA |
Ohlsson's South African Championships |
|
|