Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 50:18 | Somerset West RSA | 05 Sep 1998 | ||
RD | Half Mara | 1:09:15 | Cape Town RSA | 15 Sep 2002 | ||
RD | 30 km | 1:38:40 | Cape Town RSA | 15 Jan 1994 | ||
RD | Marathon | 2:19:25 | Cape Town RSA | 20 Mar 1993 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
16 Nov 2002 | 4 | 2:32:00 | RD | Marathon | Stellenbosch RSA | Vodacom Winelands | $30 | ||
15 Sep 2002 | 5 | 1:09:15 | RD | Half Mara | Cape Town RSA | Cape Argus/Woolworths Gun Run | |||
05 Sep 1998 | 1 | 50:18 | RD | 15 km | Somerset West RSA | Spook Hill | |||
25 Jan 1997 | 1 | 2:28:19 | RD | Marathon | Fish Hoek RSA | Red Hill | |||
02 Sep 1995 | 1 | 1:01:17 | RD | 18 km | Paarl RSA | Paarl Mountain Race | |||
09 Aug 1995 | 1 | 58:58 | RD | 16 km | Cape Town RSA | Table Mountain | |||
22 Jul 1995 | 1 | 2:25:18 | RD | Marathon | Riebeek West RSA | Riebeekberg | |||
11 Jun 1994 | 1 | 56:34 | RD | 16 km | Cape Town RSA | Table Mountain | |||
15 Jan 1994 | 1 | 1:38:40 | RD | 30 km | Cape Town RSA | Bay to Bay | |||
20 Mar 1993 | 20 | 2:19:25 | RD | Marathon | Cape Town RSA | Ohlsson's South African Championships |