Runner profile

Israel
Morake
11 Feb 1958
South Africa
Time
$3,095
4

Personal bests

Type Distance Time Flags Site Date Actions
RD Half Mara 1:04:18 Durban RSA 26 Jul 1986
RD Marathon 2:18:11 Cape Town RSA 03 Mar 1990
RD Marathon 2:18:42 Durban RSA 28 Aug 1988

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
02 Apr 1994 6 3:18:26 RD 56 km Cape Town RSA Two Oceans $600
10 Apr 1993 8 3:18:44 RD 56 km Cape Town RSA Two Oceans $95
27 Sep 1992 27 2:19:10 RD Marathon Berlin GER Canon Berlin
18 Apr 1992 1 3:15:56 RD 56 km Cape Town RSA Two Oceans $1,200
30 Mar 1991 2 3:17:02 RD 56 km Cape Town RSA Two Oceans $1,200
10 Nov 1990 1 2:18:34 RD Marathon Pretoria RSA Hyper to Hyper
03 Mar 1990 2 2:18:11 RD Marathon Cape Town RSA Peninsula
11 Feb 1990 1 1:43:50 RD 32 km Springs RSA Kelloggs Springs Striders
27 Nov 1988 1 1:46:40 RD 32 km Johannesburg RSA Rand Athletic Club Tough One
28 Aug 1988 4 2:18:42 RD Marathon Durban RSA Durban Athletic Club
23 Jul 1988 24 1:04:54 RD Half Mara East London RSA South African Championships
26 Jul 1986 13 1:04:18 RD Half Mara Durban RSA South African Championships