Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 mi | 50:12 | Tonbridge ENG | 20 Mar 1976 | ||
| RD | Marathon | 2:18:15 | Windsor ENG | 11 Jun 1977 | ||
| RD | Marathon | 2:19:28 | Harlow ENG | 23 Oct 1976 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 11 Jun 1977 | 3 | 2:18:15 | RD | Marathon | Windsor ENG | Goldenlay Polytechnic | |||
| 05 Mar 1977 | 27 | 45:48 | XC | 14.48 km | London ENG | English Championships | |||
| 19 Feb 1977 | 1 | 24:44 | RD | 5 mi | Ruislip ENG | Hillingdon | |||
| 23 Oct 1976 | 2 | 2:19:28 | RD | Marathon | Harlow ENG | Harlow Unigate | |||
| 20 Mar 1976 | 4 | 50:12 | RD | 10 mi | Tonbridge ENG | Tonbridge |
Language
en