Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:48 | Durban RSA | 24 Nov 1990 | ||
RD | Half Mara | 1:01:14 | Durban RSA | 22 Jul 1989 | ||
RD | Half Mara | 1:03:12 | East London RSA | 23 Jul 1988 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Jun 1991 | 6 | 1:05:59 | RD | Half Mara | Namakgale RSA | Maize Power Phosphate | |||
18 May 1991 | 12 | 1:02:45 | RD | Half Mara | East London RSA | Ohlsson's South African Championships | |||
24 Nov 1990 | 26 | 29:48 | RD | 10 km | Durban RSA | Nashua Challenge | |||
22 Jul 1989 | 4 | 1:01:14 | RD | Half Mara | Durban RSA | South African Championships | |||
23 Jul 1988 | 10 | 1:03:12 | RD | Half Mara | East London RSA | South African Championships |