Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Jan 2007 |
8 |
25:01.0 |
|
XC |
8 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
21 Jan 2006 |
3 |
28:35 |
|
XC |
8 km |
Nairobi KEN |
Armed Forces Championships |
|
|
04 Dec 2005 |
5 |
19:51 |
|
XC |
6.1 km |
Alcobendas ESP |
Cross International de la Constitución |
|
|
27 Nov 2005 |
9 |
19:31 |
|
XC |
5.7 km |
Leffrinckroucke FRA |
Cross de L'Acier |
|
|
20 Nov 2005 |
5 |
33:55 |
|
RD |
10 km |
Marseille FRA |
Marseille |
|
|
30 Oct 2005 |
2 |
26:23 |
|
XC |
8 km |
Meru KEN |
Athletics Kenya Cross Country Meeting #1 |
|
|
17 Sep 2005 |
11 |
9:50.0 |
|
RD |
3 km |
Newcastle ENG |
Great North |
|
|
26 Aug 2005 |
DNF |
DNF |
|
OT |
5 km |
Brussels BEL |
VanDamme Memorial |
|
|
21 Aug 2005 |
DNF |
DNF |
|
OT |
5 km |
Sheffield ENG |
Norwich Union Super Grand Prix |
|
|
19 Aug 2005 |
DNF |
DNF |
|
OT |
3 km |
Zürich SUI |
Weltklasse |
|
|
29 Jul 2005 |
DNF |
DNF |
|
OT |
3 km |
Oslo NOR |
Bislett Games |
|
|
21 Jul 2005 |
DNF |
DNF |
|
OT |
3 km |
Lappeenranta FIN |
Karelia Games |
|
|
28 Jun 2005 |
DNF |
DNF |
|
OT |
10 km |
Sollentuna SWE |
Sollentuna GP |
|
|
10 Jun 2005 |
1 |
8:55.89 |
|
OT |
3 km |
Kassel GER |
Askina Sportfest |
|
|
13 May 2005 |
9 |
8:55.87 |
|
OT |
3 km |
Doha QAT |
Qatar Athletic Super Grand Prix |
|
|
15 Jan 2005 |
3 |
30:34 |
|
XC |
8 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
14 May 2004 |
9 |
9:11.27 |
|
OT |
3 km |
Doha QAT |
Qatar Athletic Super Grand Prix |
|
|
01 Jul 2003 |
DNF |
DNF |
|
OT |
3 km |
Lausanne SUI |
Athletissima |
|
|
19 Jan 2003 |
13 |
18:42 |
|
XC |
5.5 km |
Le Mans FRA |
Cross Ouest-France |
|
|
11 Jan 2003 |
4 |
17:13 |
|
XC |
5 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
06 Sep 2002 |
3 |
15:29.81 |
|
OT |
5 km |
Tivoli ITA |
World Military Track and Field Championships |
|
|
30 Aug 2002 |
DNF |
DNF |
|
OT |
3 km |
Brussels BEL |
Ivo VanDamme Memorial |
|
|
23 Aug 2002 |
DNF |
DNF |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
16 Aug 2002 |
DNF |
DNF |
|
OT |
3 km |
Zurich SUI |
Weltklasse Zurich |
|
|
19 Jul 2002 |
DNF |
DNF |
|
OT |
3 km |
Monte Carlo MON |
Herculis |
|
|
16 Jul 2002 |
DNF |
DNF |
|
OT |
5 km |
Stockholm SWE |
DN Galan |
|
|
05 Jul 2002 |
DNF |
DNF |
|
OT |
3 km |
Saint Denis FRA |
Meeting Gaz de France |
|
|
30 Jun 2002 |
1 |
8:52.02 |
|
OT |
3 km |
Chania GRE |
Venizelia |
|
|
15 May 2002 |
5 |
9:14.61 |
|
OT |
3 km |
Doha QAT |
Doha Grand Prix |
|
|
02 Dec 2001 |
13 |
24:53 |
|
XC |
7 km |
Lefrinckoucke FRA |
Cross de l'Acier |
|
|
25 Nov 2001 |
8 |
20:05 |
|
XC |
5.6 km |
Llodio ESP |
Cross International de Llodio |
|
|
18 Nov 2001 |
7 |
20:31 |
|
XC |
6.4 km |
Soria ESP |
Cross Internacional de Soria |
|
|
04 Sep 2001 |
6 |
15:33.02 |
|
OT |
5 km |
Brisbane AUS |
Goodwill Games |
$3,000 |
|
22 Jul 2001 |
DNF |
DNF |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
25 Mar 2001 |
11 |
15:24 |
|
XC |
4.1 km |
Ostend BEL |
IAAF World Crosscountry Championships |
$4,000 |
|
24 Feb 2001 |
6 |
14:17 |
|
XC |
4 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
27 Jan 2001 |
5 |
14:35.9 |
|
XC |
4 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
27 Jan 2001 |
3 |
28:38.6 |
|
XC |
8 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
21 Jan 2001 |
2 |
17:50 |
|
XC |
5.2 km |
Elgoibar ESP |
Cross Internacional Memorial Juan Muguerza |
|
|
14 Jan 2001 |
1 |
17:45 |
|
XC |
5.4 km |
Le Mans FRA |
Cross Ouest-France |
|
|
07 Jan 2001 |
1 |
22:45 |
|
XC |
6.8 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
18 Aug 2000 |
11 |
8:53.25 |
|
OT |
3 km |
Monte Carlo MON |
Herculis Zepter |
|
|
05 Aug 2000 |
DNF |
DNF |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
08 Jul 2000 |
5 |
8:44.56 |
|
OT |
3 km |
Nice FRA |
Nikaia |
|
|
15 Jun 2000 |
3 |
8:47.81 |
|
OT |
3 km |
Helsinki FIN |
Ericsson Grand Prix |
|
|
07 Jun 2000 |
4 |
8:43.55 |
|
OT |
3 km |
Milan ITA |
Notturna Di Milano |
|
|
08 Mar 2000 |
1 |
15:25.13 |
|
OT |
5 km |
Adelaide AUS |
Optus Grand Prix Meeting |
|
|
05 Dec 1999 |
2 |
19:41 |
|
XC |
6 km |
Alcobendas ESP |
Cross Internacional de la Constitucion |
|
|
28 Nov 1999 |
1 |
14:18 |
|
XC |
4.3 km |
Llodio ESP |
Cross Internacional Valle de Llodio |
|
|
21 Nov 1999 |
1 |
16:41 |
|
XC |
5.25 km |
Leffrinckoucke FRA |
n/a |
|
|
17 Oct 1999 |
1 |
16:49 |
|
XC |
4.5 km |
Monte Valonsadero ESP |
Cross Internacional de Soria |
|
|
28 Mar 1999 |
DNF |
DNF |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
06 Mar 1999 |
2 |
30:17 |
|
XC |
8 km |
Nairobi KEN |
Africa Military Crosscountry Championships |
|
|
27 Feb 1999 |
4 |
28:37 |
|
XC |
8 km |
Nairobi KEN |
Nairobi International Crosscountry |
|
|
30 Jan 1999 |
4 |
29:05 |
|
XC |
8 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
17 Jan 1999 |
5 |
17:42 |
|
XC |
5.5 km |
Le Mans FRA |
Cross Ouest France |
|
|
10 Jan 1999 |
9 |
24:52 |
|
XC |
6.8 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
02 Jan 1999 |
5 |
22:32 |
|
XC |
6.5 km |
Durham ENG |
Great North Cross Country |
|
|
29 Jul 1998 |
5 |
8:44.58 |
|
OT |
3 km |
Saint Denis FRA |
Meeting Gaz de France |
|
|
18 Apr 1998 |
2 |
16:29 |
|
RL |
5 km |
Manaus BRA |
IAAF World Road Relay Championships- Leg 5 |
$10,000 |
|
11 Apr 1998 |
4 |
32:44 |
a |
RD |
10 km |
New Orleans LA/USA |
Crescent City Classic |
$1,000 |
|
04 Apr 1998 |
3 |
34:37 |
a |
RD |
10 km |
Charleston SC/USA |
Cooper River Bridge Run |
$1,500 |
|
29 Mar 1998 |
1 |
15:25 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
$5,000 |
|
21 Mar 1998 |
11 |
26:33 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
28 Feb 1998 |
3 |
26:50 |
|
XC |
8 km |
Mombasa KEN |
Mombasa International Crosscountry |
|
|
21 Feb 1998 |
4 |
28:14 |
|
XC |
8 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
31 Jan 1998 |
4 |
29:35 |
|
XC |
8 km |
Nairobi KEN |
Kenyan Armed Forces Crosscountry Championships |
|
|
13 Aug 1997 |
13 |
9:01.28 |
|
OT |
3 km |
Zurich SUI |
Weltklasse |
|
|
23 Mar 1997 |
8 |
21:23 |
|
XC |
6.6 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
16 Feb 1997 |
5 |
28:11 |
|
XC |
8 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
23 Mar 1996 |
3 |
20:21 |
|
XC |
6.35 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
17 Feb 1996 |
3 |
20:45 |
|
XC |
6.1 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
27 Jan 1996 |
3 |
|
|
RD |
8.2 km |
Nanyuki KEN |
Kenyan Armed Forces Road Championships |
|
|
27 May 1995 |
2 |
9:12.54 |
|
OT |
3 km |
Nairobi KEN |
AAAC/Engen Nairobi International Meeting |
|
|