Runner profile

Hellen
Musyoka
Nzembi
27 Jun 1980
Kenya
Time
$8,270
17

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 33:33 Gniezno POL 08 Apr 2017
RD 10 km 34:33 Gdynia POL 20 Jun 2014
RD 15 km 54:34.4 Kerzers SUI 19 Mar 2016
RD 10 mi 54:27.6 Bern SUI 12 May 2007
RD Half Mara 1:11:56 Warsaw POL 30 Mar 2014
RD Half Mara 1:12:33 Warsaw POL 28 Mar 2010
RD Half Mara 1:13:20 Pune IND 26 Nov 2006
RD Marathon 2:35:58 Warsaw POL 28 Sep 2014
OT 10 km 33:29.05 Nairobi KEN 26 Jun 2010

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 Nov 2017 12 2:47:07 RD Marathon Hangzhou CHN Hangzhou International
16 May 2017 8 35:18.6 OT 10 km Nairobi KEN Kenya Police Championships
23 Apr 2017 3 33:55 RD 10 km Warsaw POL Bieg Oshee $755
09 Apr 2017 1 1:15:42 RD Half Mara Dabrowa Gornicza POL Dabrowski $375
08 Apr 2017 2 33:33 RD 10 km Gniezno POL United Europe Race $190
02 Apr 2017 1 37:51 RD 10 km Znin POL Bieg Zninski
01 Apr 2017 1 19:08 RD 5.8 km Starogard Gdanski POL Bieg Szpegawski
26 Mar 2017 4 1:13:04 x RD Half Mara Warsaw POL PZU Warsaw
24 Apr 2016 4 58:05 RD 10 mi Roermond NED Roermond City Run
03 Apr 2016 1 1:17:28 RD Half Mara Nuaille FRA Massif Forestier
20 Mar 2016 3 35:01 RD 10 km Nogent-de-Marne FRA Val-de-Marne
19 Mar 2016 10 54:34.4 RD 15 km Kerzers SUI Kerzerslauf $105
13 Mar 2016 1 34:48.0 RD 10 km Nijmegen NED Stevensloop
06 Mar 2016 1 1:13:04 RD Half Mara Verbania ITA Lago Maggiore
06 Dec 2015 2 1:11:49 x RD Half Mara Pune IND Pune International
18 Apr 2015 5 34:59.4 OT 10 km Nakuru KEN Athletics Kenya Meeting
07 Dec 2014 2 1:12:19 x RD Half Mara Pune IND Pune International
28 Sep 2014 2 2:35:58 RD Marathon Warsaw POL PZU Warsaw
20 Jun 2014 5 34:33 RD 10 km Gdynia POL Nocny Bieg Swietojanski $325
14 Jun 2014 3 1:13:41 RD Half Mara Wroclaw POL Nocny Wroclaw $1,150
30 Mar 2014 4 1:11:56 RD Half Mara Warsaw POL PZU Warsaw
15 Feb 2014 40 28:06.0 XC 8 km Nairobi KEN KCB Nairobi Crosscountry
11 Jan 2014 9 29:58 XC 8 km Nairobi KEN Kenyan Police Crosscountry Championships
06 Oct 2013 5 1:04:22.2 a RD 17.45 km Fribourg SUI Morat-Fribourg $550
21 Sep 2013 8 1:18:20.6 RD Half Mara Uster SUI Greifenseelauf
25 Aug 2013 2 1:12:09.4 XC 14.1 km Solothurn SUI Weissensteinlauf $165
11 Aug 2013 4 3:04:48 XC 30 km Zinal SUI Sierre-Zinal $1,300
02 Dec 2012 3 1:11:07 x RD Half Mara Pune IND Pune International
26 Jun 2010 12 33:29.05 OT 10 km Nairobi KEN Kenyan Championships
28 Mar 2010 2 1:12:33 RD Half Mara Warsaw POL Carrefour Warsaw
20 Feb 2010 30 28:21.5 XC 8 km Nairobi KEN KCB Nairobi International Crosscountry
31 Jan 2010 1 1:11:27 x RD Half Mara Nagpur IND Nagpur International
06 Dec 2009 3 1:10:50 x RD Half Mara Pune IND Pune International
11 Oct 2009 1 18:01.1 RD 5.4 km Rapperswil SUI Rapperswiller Schlosslauf
04 Oct 2009 1 1:01:30 a RD 17.17 km Fribourg SUI Morat-Fribourg
19 Sep 2009 1 1:13:52.9 RD Half Mara Uster SUI Greifenseelauf
29 Nov 2008 5 30:12.0 XC 8 km Meru KEN Athletics Kenya Crosscountry Series #2
05 Oct 2008 1 1:01:10.2 a RD 17.2 km Fribourg SUI Morat-Fribourg
20 Sep 2008 1 1:13:57 RD Half Mara Uster SUI Greifenseelauf
10 May 2008 3 59:14.6 RD 10 mi Bern SUI Grand Prix von Bern
26 Apr 2008 7 13:38.7 RD 4.25 km Lucerne SUI Luzerner Stadtlauf
01 Mar 2008 22 30:22.3 XC 8 km Nairobi KEN Kenyan Crosscountry Championships
09 Feb 2008 3 30:28 XC 8 km Nairobi KEN Kenyan Police Crosscountry Championships
15 Dec 2007 4 28:50 XC 8 km Kisii KEN KCB/AK Crosscountry- 5th Stage
02 Dec 2007 2 1:11:30.7 x RD Half Mara Pune IND Pune International
07 Oct 2007 1 59:57.8 a RD 17.2 km Fribourg SUI Morat-Fribourg
30 Sep 2007 2 42:10.6 RD 12.3 km Wetzikon SUI Pfäffikerseelauf
22 Sep 2007 1 1:14:53 RD Half Mara Uster SUI Greifenseelauf
12 May 2007 1 54:27.6 RD 10 mi Bern SUI Grand Prix von Bern
28 Apr 2007 4 13:34.2 RD 4.25 km Lucern SUI Luzerner Stadtlauf
10 Feb 2007 2 27:07.0 XC 8 km Mombasa KEN Tusker Kenyan Crosscountry Championships
26 Nov 2006 1 1:13:20 RD Half Mara Pune IND Pune $3,355
18 Nov 2006 1 28:34.7 XC 8 km Machakos KEN Athletics Kenya Crosscountry Meeting #2
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