Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Sep 1999 |
2 |
1:15:43 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice GMC Toronto |
$1,005 |
|
23 Jul 1999 |
4 |
16:49 |
|
RD |
5 km |
Toronto ON/CAN |
Docks Rock'N Roll |
|
|
02 May 1999 |
2 |
33:35 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$510 |
|
25 Apr 1999 |
3 |
33:24 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$845 |
|
10 Apr 1999 |
2 |
28:07 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$660 |
|
18 Oct 1998 |
2 |
2:47:59 |
|
RD |
Marathon |
Detroit MI/USA |
Detroit Free Press Flagstar Bank International |
$2,000 |
|
27 Sep 1998 |
3 |
1:18:04 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotia Bank Toronto |
$655 |
|
01 Aug 1998 |
1 |
33:23.33 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
24 Jul 1998 |
2 |
16:31 |
|
RD |
5 km |
Toronto ON/CAN |
Rock N' Roll |
|
|
10 Jul 1998 |
1 |
33:11.9 |
|
OT |
10 km |
Montreal PQ/CAN |
McGill International de Demi-Fond |
|
|
29 May 1998 |
2 |
16:47 |
|
RD |
5 km |
Toronto ON/CAN |
Spenco |
$135 |
|
16 May 1998 |
1 |
33:41.63 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Meeting |
|
|
04 Apr 1998 |
3 |
28:28 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$175 |
|
21 Mar 1998 |
DNF |
DNF |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
29 Nov 1997 |
4 |
22:53 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
09 Nov 1997 |
5 |
16:15 |
|
RD |
5 km |
Riverside CA/USA |
Mission Inn/ North American Challenge |
$335 |
|
26 Oct 1997 |
2 |
33:10 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
19 Oct 1997 |
2 |
33:43 |
|
RD |
10 km |
Waterloo ON/CAN |
Canadian Road Race Championships |
$540 |
|
05 Oct 1997 |
3 |
16:16 |
|
RD |
5 km |
Syracuse NY/USA |
Syracuse Festival of Races |
$300 |
|
28 Sep 1997 |
2 |
1:13:39 |
|
RD |
Half Mara |
Toronto ON/CAN |
Scotiabank Toronto |
$585 |
|
04 Sep 1997 |
1 |
34:27.57 |
|
OT |
10 km |
Antananrivo MAD |
Francophone Games |
|
|
06 Aug 1997 |
1 |
9:35.78 |
|
OT |
3 km |
Hamilton ON/CAN |
Hamilton Twilight Meet |
|
|
18 Jul 1997 |
1 |
33:10.49 |
|
OT |
10 km |
Abbotsford BC/CAN |
Canadian Championships |
|
|
14 Jul 1997 |
3 |
26:48 |
|
RD |
8 km |
Toronto ON/CAN |
MacKensie Run |
$1,110 |
|
09 Jul 1997 |
7 |
9:23.5 |
m |
OT |
3 km |
Hamilton ON/CAN |
n/a |
|
|
08 Jul 1997 |
3 |
16:07.60 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Distance Classic |
|
|
19 May 1997 |
3 |
33:05.26 |
|
OT |
10 km |
Victoria BC/CAN |
Victoria International |
|
|
04 May 1997 |
1 |
34:10 |
x |
RD |
10 km |
Toronto ON/CAN |
Runner's Choice |
$360 |
|
12 Apr 1997 |
3 |
28:16 |
|
RD |
8 km |
Toronto ON/CAN |
Scotiabank Spring Runoff |
$150 |
|
09 Aug 1996 |
4 |
34:28.00 |
|
OT |
10 km |
Kitchener ON/CAN |
Canadian Outdoor Championships |
|
|
08 Jul 1996 |
5 |
27:46 |
|
RD |
8 km |
Toronto ON/CAN |
The Mackenzie Challenge |
|
|
20 Jun 1996 |
1 |
34:19.27 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
01 Jun 1996 |
6 |
32:50.36 |
|
OT |
10 km |
Richmond BC/CAN |
Harry Jerome Classic |
|
|
06 Apr 1996 |
13 |
33:03.82 |
|
OT |
10 km |
Leiria POR |
Iberian Championships |
|
|
10 Dec 1995 |
16 |
20:20 |
|
XC |
5.8 km |
Cascais POR |
Cross International do Estoril |
|
|
12 Nov 1995 |
1 |
35:28 |
|
RD |
10 km |
Qurense City POR |
San Martino Road Race |
|
|
10 Jul 1995 |
3 |
27:56 |
|
RD |
8 km |
Toronto ON/CAN |
Mackenzie Challenge |
$760 |
|
10 Jun 1995 |
16 |
34:24 |
|
RD |
10 km |
New York NY/USA |
Advil Mini-Marathon |
|
|
27 May 1995 |
3 |
34:08.29 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
30 Apr 1995 |
5 |
50:39 |
|
RD |
15 km |
La Courneuve FRA |
Conseil General de Seine St Denis |
$2,000 |
|
25 Apr 1995 |
4 |
15:54 |
|
RD |
5 km |
Oporto POR |
Euro Parque Road Race |
|
|
12 Feb 1995 |
11 |
20:47 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
15 Jan 1995 |
7 |
15:27 |
|
XC |
4.8 km |
Le Mans FRA |
Cross Ouest-France |
$720 |
|
18 Dec 1994 |
8 |
22:12 |
|
RD |
6.8 km |
Zurich SUI |
Zurcher Silvesterlauf |
|
|
25 Sep 1994 |
2 |
1:15:01 |
|
RD |
Half Mara |
Toronto ON/CAN |
GMC Toronto |
|
|
28 Aug 1994 |
1 |
33:24 |
|
RD |
10 km |
Toronto ON/CAN |
Coors Light College Park |
|
|
28 Jul 1994 |
3 |
33:21.54 |
|
OT |
10 km |
Victoria BC/CAN |
Canadian Championships |
|
|
16 Jul 1994 |
6 |
9:11.55 |
|
OT |
3 km |
Maia POR |
n/a |
|
|
26 Jun 1994 |
1 |
33:31.73 |
|
OT |
10 km |
Maia POR |
n/a |
|
|
09 Apr 1994 |
10 |
33:20.78 |
|
OT |
10 km |
Braga POR |
Iberian Championships |
|
|
23 Jan 1994 |
13 |
18:48 |
|
XC |
5.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
30 Jul 1993 |
2 |
33:52.31 |
|
OT |
10 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
07 Jul 1993 |
7 |
9:18.70 |
|
OT |
3 km |
Montreal PQ/CAN |
McGill International |
|
|
03 Jul 1993 |
1 |
16:01 |
|
RD |
5 km |
Toronto ON/CAN |
Coors Light Midsummer Night Run |
$740 |
|
02 Jun 1993 |
6 |
9:25.44 |
|
OT |
3 km |
Victoria BC/CAN |
Times-Colonist International |
|
|
30 May 1993 |
5 |
33:25.05 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Jerome Track Classic |
|
|
02 May 1993 |
1 |
33:06 |
|
RD |
10 km |
Toronto ON/CAN |
Coors Light Columbus Centre |
$740 |
|
16 Apr 1993 |
9 |
33:41.37 |
|
OT |
10 km |
Walnut CA/USA |
Mazda Mt Sac Relays |
|
|
28 Mar 1993 |
113 |
22:13 |
|
XC |
6.35 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
26 Dec 1992 |
1 |
1:00:35 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial |
|
|
15 Aug 1992 |
1 |
34:19.73 |
|
OT |
10 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
19 Jun 1992 |
7 |
34:20.22 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
03 Jun 1992 |
21 |
9:30.8 |
|
OT |
3 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
31 May 1992 |
6 |
33:21.17 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic- Heat A |
|
|
02 May 1992 |
1 |
32:52 |
|
RD |
10 km |
Toronto ON/CAN |
Coors Light Columbus Centre |
$840 |
|
11 Apr 1992 |
3 |
28:06 |
|
RD |
8 km |
Toronto ON/CAN |
Coors Light Brooks Spring Run-Off |
|
|
02 Nov 1991 |
8 |
53:13 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
$150 |
|
21 Apr 1990 |
13 |
9:31.5 |
|
OT |
3 km |
Walnut CA/USA |
Mt San Antonio College Relays |
|
|
22 Jan 1988 |
2 |
9:26.15 |
|
IT |
3 km |
Fayetteville AR/USA |
n/a |
|
|
25 Apr 1987 |
11 |
9:19.51 |
|
OT |
3 km |
Walnut CA/USA |
Mt San Antonio College Relays |
|
|