Runner profile

Miguel Angel
Penas
Blanco
09 Nov 1977
Spain
Time
$470
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:25 Iurreta ESP 10 Apr 2005
RD 15 km 50:25 Santurce ESP 25 Nov 2007
OT 3 km 7:57.54 Castellon ESP 17 Jun 2006
OT 3 km 8:09.61 Alicante ESP 22 May 2004
OT 5 km 13:52.32 Gijon ESP 01 Jul 2006
OT 5 km 13:53.33 Almeria ESP 02 Jul 2005
IT 3 km 8:11.27 Zaragoza ESP 20 Jan 2001

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 Nov 2012 50 30:17 XC 9.807 km Atapuerca ESP Cross de Atapuerca
28 Mar 2009 67 37:49 XC 12 km Amman JOR IAAF World Crosscountry Championships
11 Oct 2008 2 30:10 RD 10 km La Coruna ESP n/a
19 Jul 2008 DNF DNF OT 5 km Barcelona ESP Meeting Internacional Ciutat de Barcelona
25 Nov 2007 2 50:25 RD 15 km Santurce ESP Carerra Internacional de Santurce a Bilbao
11 Nov 2007 4 30:01 RD 10 km Negreira ESP Carrera Popular de Negreira
07 Oct 2007 3 30:58 RD 10 km La Coruna ESP La Coruna
15 Aug 2007 1 17:15 RD 6 km Nigran ESP Memorial Mario Puentes
12 Nov 2006 1 28:24 x RD 10 km Negreira ESP Carrera Popular de Negreira
30 Sep 2006 14 8:30.3 RD 3 km Newcastle ENG Great North Road Races
01 Jul 2006 3 13:52.32 OT 5 km Gijon ESP n/a
20 Jun 2006 DNF DNF OT 5 km Huelva ESP Meeting IberoAmericano de Atletismo
17 Jun 2006 2 7:57.54 OT 3 km Castellon ESP Spanish Men's Club Championships
27 May 2006 3 14:40.77 OT 5 km Valencia ESP European Champion Clubs Cup
29 Apr 2006 1 8:23.31 OT 3 km Ourense ESP Spanish Club Championships- Division de Honor
27 Nov 2005 4 29:30 a RD 10 km Canillejas ESP Trofeo Jose Cano $470
06 Nov 2005 7 30:16 RD 10 km Ourense ESP Carrera Popular do San Martino
24 Jul 2005 2 14:03.68 OT 5 km Malaga ESP Spanish Championships
16 Jul 2005 DNF DNF OT 3 km Madrid ESP Meeting de Madrid
02 Jul 2005 6 13:53.33 OT 5 km Almeria ESP Mediterranean Games
10 Apr 2005 1 29:25 RD 10 km Iurreta ESP Prueba Urbana de Iurreta
15 Aug 2004 2 17:48 RD 6 km Nigran ESP Memorial Mario Puentes
22 May 2004 1 8:09.61 OT 3 km Alicante ESP Spanish Club Championships 2nd Round
30 Nov 2003 21 29:51 XC 9.2 km Llodio ESP Cross International de Llodio
20 Jan 2001 7 8:11.27 IT 3 km Zaragoza ESP Gran Premio Airtel
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Personal bests

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Type
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Distance
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Time
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Performances

Complete list of performances.

Date
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Time
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Flags
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Type
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Distance
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Site
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Prize money
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