Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | Half Mara | 1:25:16 | Reading ENG | 06 Mar 2005 | ||
| RD | Marathon | 2:18:14 | London ENG | 21 Apr 1985 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 06 Mar 2005 | 273 | 1:25:16 | RD | Half Mara | Reading ENG | Reading | |||
| 02 Sep 1989 | 1 | 2:57:46 | RD | 30 mi | Coulsdon ENG | South London Harriers | |||
| 04 Oct 1987 | 1 | 5:36:59 | a | RD | 85.747 km | Brighton ENG | London-Brighton | ||
| 05 Sep 1987 | 1 | 2:59:33 | RD | 30 mi | Coulsdon ENG | South London Harriers | |||
| 27 Jul 1986 | 1 | 4:16:46 | RD | 64.37 km | Woodford ENG | Woodford | |||
| 01 Mar 1986 | 2 | 2:57:41 | RD | 50 km | Douglas IOM | n/a | |||
| 03 Nov 1985 | 5 | 6:48:58 | RD | 100 km | Geneva SUI | n/a | |||
| 06 Oct 1985 | 3 | 5:47:38 | a | RD | 85.789 km | Brighton ENG | London-Brighton | ||
| 07 Sep 1985 | 1 | 2:58:22 | RD | 30 mi | Coulsdon ENG | South London Harriers | |||
| 16 Jun 1985 | 1 | 5:01:29 | RD | 50 mi | Hereford ENG | n/a | |||
| 26 May 1985 | 1 | 3:59:41 | x | RD | 64 km | Douglas IOM | Isle of Man | ||
| 21 Apr 1985 | 38 | 2:18:14 | RD | Marathon | London ENG | London | |||
| 07 Oct 1984 | 3 | 5:29:21 | a | RD | 85.789 km | Brighton ENG | London-Brighton | ||
| 01 Sep 1984 | 1 | 2:52:24 | RD | 30 mi | Coulsdon ENG | South London Harriers | |||
| 28 Jul 1984 | 1 | 4:02:07 | a | RD | 64.37 km | Southend ENG | Woodford-Southend | ||
| 16 Oct 1982 | 1 | 7:07:21.4 | OT | 100 km | London ENG | RRC |
Language
en