Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 Sep 2014 |
20 |
32:28 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
03 Jul 2014 |
1 |
18:44 |
|
RD |
6 km |
Hamburg GER |
B2RUN Hamburg |
|
|
29 Jun 2014 |
23 |
1:10:41 |
|
RD |
Half Mara |
Hamburg GER |
Hella Hamburg |
|
|
06 Aug 2013 |
3 |
19:41 |
|
RD |
6 km |
Hamburg GER |
B2RUN Hamburg |
|
|
31 Dec 2003 |
4 |
32:21 |
|
RD |
10.71 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
30 Nov 2003 |
6 |
24:42.8 |
|
RD |
8.3 km |
Herborn GER |
Herborner Adventslauf |
|
|
03 Oct 2003 |
2 |
1:05:27.7 |
|
RD |
Half Mara |
Griesheim GER |
Griesheimer |
|
|
14 Sep 2003 |
9 |
29:54 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
13 Jun 2003 |
9 |
13:59.37 |
|
OT |
5 km |
Kassel GER |
ASKINA |
|
|
09 Jun 2003 |
10 |
8:06.45 |
|
OT |
3 km |
Rehlingen GER |
Internationalespfingstsportfest |
|
|
17 May 2003 |
1 |
29:37.78 |
|
OT |
10 km |
Münichen GER |
German U23 Championships |
|
|
27 Apr 2003 |
16 |
30:04 |
|
RD |
10 km |
Würzburg GER |
Wurzburger Residenzlauf |
|
|
19 Jan 2003 |
1 |
8:16.32 |
|
IT |
3 km |
Frankfurt GER |
Hessiche Hallenmeisterschaften |
|
|
31 Dec 2002 |
4 |
32:22 |
x |
RD |
10.56 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
15 Dec 2002 |
16 |
32:52 |
|
XC |
10 km |
Neuss GER |
Tscher Cross Cup |
|
|
01 Dec 2002 |
7 |
24:44.8 |
|
RD |
8.32 km |
Herborn GER |
Herborner Adventslauf |
|
|
03 Nov 2002 |
19 |
31:53 |
|
RD |
10 km |
Addis Ababa ETH |
Great Ethiopian Run |
|
|
07 Sep 2002 |
2 |
29:26 |
|
RD |
10 km |
Bad Salzgitter GER |
German Championships |
|
|
17 Aug 2002 |
2 |
14:18.61 |
|
OT |
5 km |
Hamburg GER |
German U23 Championships |
|
|
06 Jul 2002 |
10 |
13:59.49 |
|
OT |
5 km |
Wattenscheid GER |
German Championships |
|
|
23 May 2002 |
7 |
13:59.86 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
11 May 2002 |
4 |
29:25.00 |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
23 Mar 2002 |
3 |
1:04:05 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
09 Mar 2002 |
1 |
17:25 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
31 Dec 2001 |
2 |
33:41 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
23 Sep 2001 |
1 |
29:00 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
08 Jul 2001 |
1 |
8:30.91 |
|
OT |
3 km |
Braunschweig GER |
German U20 Championships |
|
|
30 May 2001 |
1 |
8:29.82 |
|
OT |
3 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
19 May 2001 |
3 |
28:59.01 |
|
OT |
10 km |
Kandel GER |
German Championships |
|
|
04 May 2001 |
4 |
22:33 |
|
RD |
7.8 km |
Aschaffenburg GER |
HypoVereinsbank-Lauf |
|
|
31 Dec 2000 |
1 |
33:26 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
$345 |
|
26 Nov 2000 |
6 |
24:27 |
|
RD |
8.3 km |
Herborn GER |
Herborner Volkslauf |
|
|
23 Aug 2000 |
1 |
8:21.65 |
|
OT |
3 km |
Pfungstadt GER |
Pfungstadt Abendsportfest |
|
|
19 Mar 2000 |
9 |
23:51 |
|
XC |
8 km |
Vilamoura POR |
IAAF World Junior Crosscountry Championships |
|
|