Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 18:27 | Carlsbad CA/USA | 05 Apr 2009 | ||
RD | 10 mi | 58:27 | a | Carlisle ENG | 16 Nov 1991 | |
RD | 10 mi | 59:35 | a | Carlisle ENG | 17 Nov 1990 | |
RD | Half Mara | 1:15:24 | Londonderry NIR | 27 Sep 1992 | ||
RD | Marathon | 2:41:58 | Dublin IRL | 26 Oct 1992 | ||
RD | Marathon | 2:47:12 | London ENG | 12 Apr 1992 | ||
RD | Marathon | 2:57:35 | Selby ENG | 23 Jun 1991 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Apr 2009 | 10 | 18:27 | RD | 5 km | Carlsbad CA/USA | Carlsbad- V40 | |||
20 Nov 1999 | 5 | 59:48 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
20 Apr 1996 | DNF | DNF | RD | Marathon | Belgrade SER | Belgrade | |||
24 Sep 1995 | 2 | 2:52:31 | a | RD | Marathon | Windsor ENG | Polytechnic | ||
11 Jun 1995 | 1 | 1:16:44 | RD | Half Mara | Norwich ENG | Norwich | |||
31 Oct 1993 | 48 | 2:54:34 | RD | Marathon | San Sebastian ESP | IAAF World Cup | |||
26 Oct 1992 | 1 | 2:41:58 | RD | Marathon | Dublin IRL | Dublin | |||
27 Sep 1992 | 1 | 1:15:24 | RD | Half Mara | Londonderry NIR | Waterside | |||
12 Apr 1992 | 30 | 2:47:12 | RD | Marathon | London ENG | ADT London | |||
16 Nov 1991 | 5 | 58:27 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
23 Jun 1991 | 1 | 2:57:35 | RD | Marathon | Selby ENG | Selby | |||
17 Nov 1990 | 4 | 59:35 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle |