Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
04 Nov 2017 |
11 |
36:27 |
|
RD |
10 km |
Nelspruit RSA |
South African Championships |
|
|
08 Oct 2017 |
13 |
37:08.8 |
|
RD |
10 km |
Durban RSA |
FNB Durban City Surf Run |
|
|
30 Sep 2017 |
1 |
1:22:20 |
|
RD |
Half Mara |
Pretoria RSA |
Clover Irene |
|
|
24 Sep 2017 |
9 |
37:58 |
|
RD |
10 km |
Johannesburg RSA |
FNB Joburg CityRun |
|
|
20 Aug 2017 |
17 |
37:33 |
|
RD |
10 km |
Pietermaritzburg RSA |
Spar Grand Prix Series |
|
|
24 Jun 2017 |
17 |
1:20:53 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nelson Mandela Bay |
|
|
21 May 2017 |
12 |
43:41 |
a |
RD |
12 km |
Cape Town RSA |
FNB Cape Town 12 ONERUN |
|
|
06 May 2017 |
17 |
36:39 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
15 Apr 2017 |
15 |
1:22:55 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
08 Apr 2017 |
2 |
36:19 |
|
RD |
10 km |
Pretoria RSA |
Samcor Ford |
|
|
12 Mar 2017 |
3 |
1:27:36 |
|
RD |
Half Mara |
Edenvale RSA |
Sarens Edenvale |
|
|
24 Sep 2016 |
1 |
1:23:33 |
|
RD |
Half Mara |
Pretoria RSA |
Clover Irene Village Mall |
|
|
10 Sep 2016 |
20 |
39:39 |
|
XC |
10 km |
George RSA |
South African Cross Championships |
|
|
03 Sep 2016 |
9 |
37:38 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
30 Jul 2016 |
24 |
1:22:39 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nelson Mandela Bay |
|
|
05 Jun 2016 |
14 |
36:27 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
18 Jul 2015 |
2 |
40:21 |
|
RD |
10 km |
Pretoria RSA |
Garsfontein Ice Breaker |
|
|
29 Mar 2015 |
16 |
36:31 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
|
|
24 Jan 2015 |
1 |
37:38 |
|
RD |
10 km |
Pretoria RSA |
Akasia |
|
|
31 Aug 2013 |
20 |
37:43 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
01 May 2011 |
1 |
2:10:10 |
|
RD |
32 km |
Boksburg RSA |
Colgate John Hattle |
|
|
09 Apr 2011 |
1 |
2:52:25 |
a x |
RD |
Marathon |
Ngodwana RSA |
Elands Valley |
|
|
19 Feb 2011 |
4 |
1:22:03 |
|
RD |
Half Mara |
Pretoria RSA |
Bestmed Tuks |
|
|
05 Feb 2011 |
2 |
1:19:33 |
|
RD |
Half Mara |
Sasolburg RSA |
Sasol |
|
|
22 Jan 2011 |
15 |
32:17 |
|
XC |
8 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
10 Oct 2010 |
10 |
37:34 |
|
RD |
10 km |
Johannesburg RSA |
Spar Grand Prix Series |
|
|
29 Aug 2010 |
8 |
36:51 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
13 Jun 2010 |
3 |
36:35 |
|
RD |
10 km |
Johannesburg RSA |
Sweat Shop Asics RAC |
|
|
18 Apr 2010 |
9 |
35:55 |
|
RD |
10 km |
Bellville RSA |
Spar Grand Prix Series |
|
|
03 Apr 2010 |
8 |
1:20:04 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$105 |
|
28 Mar 2010 |
72 |
28:17 |
|
XC |
7.76 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships |
|
|
07 Mar 2010 |
1 |
1:21:28 |
x |
RD |
Half Mara |
Vereeniging RSA |
Cape Gate Vaal |
|
|
19 Feb 2010 |
7 |
17:04.25 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages Series Meeting #1 |
|
|
22 Nov 2009 |
1 |
2:03:33 |
|
RD |
32 km |
Johannesburg RSA |
RAC Tough One |
|
|
08 Nov 2009 |
1 |
36:06 |
|
RD |
10 km |
Roodepoort RSA |
Sportsmans Warehouse |
|
|
11 Oct 2009 |
4 |
37:00 |
|
RD |
10 km |
Johannesburg RSA |
Spar Grand Prix Series |
|
|
03 Oct 2009 |
4 |
1:18:35 |
|
RD |
Half Mara |
Polokwane RSA |
Nedbank Matha Series |
$1,040 |
|
12 Sep 2009 |
5 |
29:12 |
|
XC |
8 km |
Pretoria RSA |
South African Championships |
|
|
29 Aug 2009 |
12 |
34:57 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$385 |
|
22 Aug 2009 |
10 |
36:14 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
25 Jul 2009 |
3 |
35:13 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover |
$385 |
|
04 Jul 2009 |
10 |
1:15:59 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nedbank South African Championships |
$505 |
|
10 May 2009 |
1 |
1:23:13 |
|
RD |
Half Mara |
Johannesburg RSA |
Worldwear Panorama |
|
|
22 Mar 2009 |
10 |
37:19 |
|
RD |
10 km |
Johannesburg RSA |
Nedbank Johannesburg City |
$105 |
|
01 Mar 2009 |
1 |
1:23:13 |
|
RD |
Half Mara |
Edenvale RSA |
Remax Edenvale |
|
|
08 Feb 2009 |
12 |
36:35 |
|
RD |
10 km |
Durban RSA |
Nedbank Durban City |
|
|
05 Oct 2008 |
2 |
1:28:06 |
|
RD |
Half Mara |
Roodepoort RSA |
AfriSam |
|
|
30 Mar 2008 |
78 |
29:08 |
|
XC |
8 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
|
|
25 Nov 2007 |
1 |
2:08:00 |
|
RD |
32 km |
Johannesburg RSA |
Adcorp RAC Tough One |
|
|
21 Oct 2007 |
1 |
1:21:16 |
|
RD |
Half Mara |
Roodepoort RSA |
Holcim |
|
|
14 Oct 2007 |
3 |
36:59 |
|
RD |
10 km |
Randburg RSA |
Spar Women's Challenge |
|
|
06 Oct 2007 |
6 |
1:18:49 |
|
RD |
Half Mara |
Polokwane RSA |
Nedbank Matha Series |
$585 |
|
08 Sep 2007 |
2 |
28:26 |
|
XC |
8 km |
Witbank RSA |
South African Championships |
|
|
11 Aug 2007 |
7 |
34:30 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$765 |
|