Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Apr 2014 |
16 |
4:24:45 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
$475 |
|
19 Apr 2014 |
15 |
3:55:32 + |
|
RD |
50 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
15 Mar 2014 |
1 |
3:06:47 |
|
RD |
Marathon |
Langebaan RSA |
Weskus |
|
|
23 Feb 2013 |
1 |
3:03:07 |
a x |
RD |
Marathon |
Oudtshoorn RSA |
Cango Caves |
|
|
07 Apr 2012 |
44 |
4:39:10 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
22 Feb 2009 |
2 |
3:08:43 |
a |
RD |
Marathon |
Simon's Town RSA |
Powerade Peninsula |
$30 |
|
11 May 2008 |
1 |
3:17:03 |
|
RD |
Marathon |
Durbanville RSA |
Plexus Durbanville |
|
|
22 Mar 2008 |
20 |
4:30:10 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
09 Aug 2007 |
3 |
39:27 |
|
RD |
10 km |
Bellville RSA |
Totalsports Ladies Race |
$35 |
|
15 Apr 2006 |
43 |
4:34:26 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
11 Mar 2006 |
5 |
58:52 |
|
RD |
15 km |
Constantia RSA |
Constantia Village |
|
|
25 Feb 2006 |
1 |
57:37 |
|
RD |
15 km |
Athlone RSA |
Top Form |
|
|
09 Jul 2005 |
1 |
3:06:08 |
a |
RD |
Marathon |
Knysna RSA |
Knysna Forest |
|
|
02 Jul 2005 |
3 |
56:43 |
|
RD |
15 km |
Eerste River RSA |
Eerste River |
|
|
04 Jun 2005 |
5 |
37:49 |
|
RD |
10 km |
Bellville RSA |
University of the Western Cape |
|
|
30 Jan 2005 |
2 |
1:27:32 |
|
RD |
Half Mara |
Cape Town RSA |
Kloofnek Classic |
|
|
09 Aug 2004 |
8 |
36:47 |
|
RD |
10 km |
Bellville RSA |
Totalsports Ladies Run |
$15 |
|
07 Aug 2004 |
3 |
36:16 |
|
RD |
10 km |
Cape Town RSA |
Invest in Your Health |
$40 |
|
08 May 2004 |
4 |
3:02:02 |
|
RD |
Marathon |
Krakow POL |
Cracovia |
|
|
10 Apr 2004 |
7 |
1:20:43 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$80 |
|
14 Sep 2003 |
3 |
2:49:53 |
a |
RD |
Marathon |
Simon's Town RSA |
Puma Peninsula |
$270 |
|
07 Sep 2003 |
7 |
35:26 |
|
RD |
10 km |
Cape Town RSA |
Spar Ladies Challenge |
|
|
17 Aug 2003 |
2 |
2:09:27 |
|
RD |
30 km |
Durbanville RSA |
Tuff Thirty |
|
|
09 Aug 2003 |
5 |
36:08 |
|
RD |
10 km |
Bellville RSA |
Totalsports Ladies Race |
$70 |
|
22 Jun 2003 |
8 |
35:54 |
|
RD |
10 km |
Durban RSA |
Spar Mercury Women's |
|
|
19 Apr 2003 |
20 |
4:26:58 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
05 Apr 2003 |
2 |
35:18 |
|
RD |
10 km |
Bellville RSA |
Telkom |
|
|
08 Mar 2003 |
2 |
54:46 |
|
RD |
15 km |
Cape Town RSA |
Western Province Championships |
|
|
01 Mar 2003 |
1 |
3:05:42 |
a x |
RD |
Marathon |
Oudtshoorn RSA |
Cango |
|
|
05 Feb 2003 |
5 |
38:14 |
|
RD |
10 km |
Somerset West RSA |
Somerset Mall |
|
|
28 Oct 2002 |
8 |
2:45:33 |
|
RD |
Marathon |
Dublin IRL |
adidas Dublin |
$295 |
|
12 Oct 2002 |
2? |
35:38 |
|
RD |
10 km |
Kuils River RSA |
n/a |
|
|
01 Sep 2002 |
7 |
36:04 |
|
RD |
10 km |
Goodwood RSA |
Spar Women's |
|
|
09 Aug 2002 |
5 |
35:43 |
|
RD |
10 km |
Bellville RSA |
Avon Women's |
$50 |
|
28 Jul 2002 |
2 |
35:49 |
|
RD |
10 km |
Pinelands RSA |
Stax Video |
|
|
01 Jun 2002 |
2 |
1:17:58 |
|
RD |
Half Mara |
Faure RSA |
John Korasie |
|
|
11 May 2002 |
3 |
36:16 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Radio Algoa Women's |
|
|
30 Mar 2002 |
3 |
1:19:26 |
|
RD |
Half Mara |
Cape Town RSA |
Two Oceans |
$175 |
|
21 Mar 2002 |
4 |
1:20:48 |
|
RD |
Half Mara |
Cape Town RSA |
Transnet/Durbanville |
|
|
14 Mar 2002 |
4 |
36:45 |
|
RD |
10 km |
Stellenbosch RSA |
Gino's Night Run |
|
|
24 Feb 2002 |
4 |
36:12 |
|
RD |
10 km |
Pinelands RSA |
Good Hope FM Cape Town |
|
|
28 Oct 2001 |
2 |
37:05 |
|
RD |
10 km |
Cape Town RSA |
Truworths/MTN |
|
|
16 Sep 2001 |
1 |
1:19:46 |
|
RD |
Half Mara |
Cape Town RSA |
Cape Argus/Castle Lite Gun Run |
$290 |
|
09 Sep 2001 |
20 |
37:40 |
|
RD |
10 km |
Vanderbijlpark RSA |
South African Championships |
|
|
08 Jul 2001 |
16 |
1:23:05 |
|
RD |
Half Mara |
East London RSA |
Old Mutual |
|
|
09 Jun 2001 |
2 |
35:15 |
|
RD |
10 km |
Bellville RSA |
n/a |
|
|
19 May 2001 |
4 |
28:47 |
|
RD |
8 km |
Cape Town RSA |
Don Lock Memorial |
|
|
01 May 2001 |
2 |
1:22:48 |
|
RD |
Half Mara |
Wellington RSA |
Dried Fruit |
|
|
20 Jan 2001 |
1 |
55:12 |
|
RD |
15 km |
Cape Town RSA |
Hohenort |
|
|
14 Oct 2000 |
14 |
37:03 |
|
RD |
10 km |
Port Elizabeth RSA |
Old Mutual ASA |
|
|
03 Sep 2000 |
1 |
2:49:58 |
|
RD |
Marathon |
Cape Town RSA |
Peninsula |
$75 |
|