Runner profile

Helen
Kimaiyo
Kipkoskei
08 Sep 1968
Kenya
Time
$190,350
67

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 15:14 a Clarksville TN/USA 12 Sep 1998
RD 5 km 15:25 Darmstadt GER 09 May 1993
RD 10 km 30:52 a Atlanta GA/USA 04 Jul 1996
RD 10 km 31:34.0 Ratingen GER 22 Dec 1991
RD 15 km 49:35 Utica NY/USA 09 Jul 2000
RD 15 km 49:44 Nijmegen NED 19 Nov 1995
RD 15 km 50:26 Sao Paulo BRA 31 Dec 1993
RD 10 mi 51:49 a Zaandam NED 17 Sep 1995
RD 10 mi 52:10 a Zaandam NED 20 Sep 1992
RD 20 km 1:06:21 Paris FRA 18 Oct 1998
RD 20 km 1:06:37 Paris FRA 17 Oct 1993
RD Half Mara 1:09:48 a Zaandam NED 17 Sep 2000
RD Half Mara 1:11:42 Kosice SVK 04 Oct 1997
RD Half Mara 1:12:02 a Grevenmacher LUX 25 Sep 1994
RD Half Mara 1:12:15 Breda NED 03 Oct 1993
RD Marathon 2:29:45 London ENG 13 Apr 1997
RD Marathon 2:36:12 London ENG 21 Apr 1996
OT 3 km 8:55.05 Belfast NIR 31 Aug 1992
OT 3 km 8:55.35 Barcelona ESP 11 Sep 1989
OT 3 km 8:57.21 Los Angeles CA/USA 08 Aug 1984
OT 3 km 9:18.7 Nairobi KOR 23 Jun 1984
OT 3 km 9:23.1 Nairobi KEN 16 Jun 1984
OT 5 km 15:19.20 Turin ITA 04 Sep 1992
OT 5 km 15:41.09 Tokyo JPN 06 May 1984
OT 10 km 31:38.91 Barcelona ESP 07 Aug 1992
OT 10 km 31:50.10 Jena GER 28 May 1992
OT 10 km 34:18.13 Kobe JPN 29 Apr 1985
IT 2 mi 10:37.4 New York NY/USA 08 Jan 2009

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
08 Jan 2009 1 10:37.4 IT 2 mi New York NY/USA NYRR Thursday Night at the Races
13 Jul 2003 11 53:22 RD 15 km Utica NY/USA Utica Boilermaker $100
04 Jul 2003 14 34:13.7 a RD 10 km Atlanta GA/USA Peachtree Road Race $250
07 Jun 2003 5 16:46.42 OT 5 km Nairobi KEN Kenyan Armed Forces Championships
19 Apr 2003 3 33:03.0 a RD 10 km New Orleans LA/USA Crescent City Classic $2,000
13 Apr 2003 16 16:21 RD 5 km Carlsbad CA/USA Carlsbad
06 Apr 2003 6 56:13 RD 10 mi Washington DC/USA Credit Union Cherry Blossom $800
30 Mar 2003 2 16:47.7 OT 5 km Kakamega KEN n/a
15 Feb 2003 5 26:56 XC 8 km Nairobi KEN Nairobi Crosscountry Championships
25 Jan 2003 5 30:27 XC 8 km Nairobi KEN Armed Forces Crosscountry Championships
18 Jan 2003 9 29:21 XC 8 km Eldoret KEN Fifth KAAA Weekend Crosscountry Meeting
04 Jan 2003 8 30:40 XC 8 km Mosocho KEN Fourth KAAA Weekend Crosscountry Meeting
08 Dec 2002 8 2:53:06 RD Marathon Singapore SIN Standard Chartered Singapore $1,750
23 Nov 2002 3 34:45 RD 10 km Iten KEN Safari/HATC Women's Road Race
13 Oct 2002 3 21:44.7 a RD 4 mi Groningen NED Groningen $150
06 Oct 2002 2 1:16:47 RD Half Mara Duiven NED NUON Duiven
29 Sep 2002 8 1:15:18 RD Half Mara Remich LUX Route du Vin $125
02 Jun 2002 6 2:40:44 a RD Marathon San Diego CA/USA Suzuki Rock 'N' Roll $2,000
31 Mar 2002 13 33:15 RD 10 km La Courneuve FRA Internationaux de la Seine St Denis
24 Mar 2002 12 1:11:49 a RD Half Mara Lisbon POR Lisbon
10 Mar 2002 9 1:15:28 RD Half Mara Paris FRA Paris
16 Feb 2002 6 27:08 XC 7 km Nairobi KEN Nairobi Province Crosscountry Championships
12 Jan 2002 27 30:36.0 XC 8 km Eldoret KEN Energizer/KAAA Weekend Crosscountry Meeting
15 Dec 2001 8 21:33.5 XC 8 km Embu KEN KAAA Weekend Crosscountry Championships
10 Nov 2001 6 29:17.3 XC 8 km Eldoret KEN Chepkoilel Campus Open Crosscountry Meeting
03 Nov 2001 7 11:37 XC 4 km Machakos KEN KAAA 1st Weekend Meeting- Senior Women
23 Jun 2001 8 16:19.0 OT 5 km Nairobi KEN Kenyan Championships
20 May 2001 4 2:40:48 RD Marathon Prague CZE Prague International
01 Apr 2001 10 1:09:45 a x RD Half Mara Lisbon POR EDP Lisboa
24 Feb 2001 7 28:22 XC 8 km Nairobi KEN Kenyan Crosscountry Championships
18 Feb 2001 3 32:03 RD 10 km San Juan PUR World's Best $8,000
27 Jan 2001 4 28:40.0 XC 8 km Nairobi KEN Kenyan Armed Forces Crosscountry Championships
14 Jan 2001 2 1:14:21 RD Half Mara Egmond Aan Zee NED Nike von Egmond
16 Dec 2000 1 RD 12 km Nyahururu KEN Energizer Weekend Meeting
03 Dec 2000 5 25:10.5 XC 8 km Machakos KEN KAAA/Energizer Weekend Crosscountry
05 Nov 2000 11 2:32:11 a RD Marathon New York NY/USA New York City
08 Oct 2000 3 20:47 a RD 4 mi Groningen NED Groningen
17 Sep 2000 3 1:09:48 a RD Half Mara Zaandam NED Dam tot Damloop
04 Sep 2000 2 34:22 RD 10 km Atlanta GA/USA US Classic $2,000
27 Aug 2000 1 35:38 RD 10 km Santa Fe NM/USA Ranchi Viejo $1,000
26 Aug 2000 2 53:18 RD 10 mi Flint MI/USA Crim $2,500
20 Aug 2000 3 35:58 a RD 11.265 km Falmouth MA/USA Falmouth Road Race $2,000
22 Jul 2000 4 33:04.4 OT 10 km Nairobi KEN Kenyan Olympic Trials
15 Jul 2000 1 33:11.7 OT 10 km Nairobi KEN Nairobi Province Championships
09 Jul 2000 2 49:35 RD 15 km Utica NY/USA Utica Boilermaker $2,500
04 Jul 2000 3 31:39 a RD 10 km Atlanta GA/USA Peachtree Road Race $3,000
24 Jun 2000 1 15:47.2 OT 5 km Nairobi KEN Kenyan Armed Forces Championships
10 Jun 2000 7 33:14 RD 10 km New York NY/USA New York Mini Marathon $1,000
04 Jun 2000 3 2:30:35 a RD Marathon San Diego CA/USA Rock 'N' Roll $3,000
13 May 2000 5 41:26 a RD 12 km Evansville IN/USA Arts Fest River Run $300
07 May 2000 3 40:12 RD 12 km Spokane WA/USA Lilac Bloomsday $3,000
30 Apr 2000 4 32:25 RD 10 km Cleveland OH/USA CVS Cleveland $1,000
19 Feb 2000 27 29:44 XC 8 km Nairobi KEN Nairobi International Crosscountry
29 Jan 2000 6 30:51 XC 8 km Nairobi KEN Kenyan Armed Forces Championships
04 Dec 1999 6 28:00 XC 8 km Machakos KEN KAAA Energiser Crosscountry
06 Nov 1999 5 34:29 XC 8 km Nairobi KEN KAAA Senior Women Crosscountry
19 Sep 1999 9 1:14:43 a RD Half Mara Zaandam NED Dam tot Damloop
29 Aug 1999 4 57:35 a RD 10 mi Vitoria BRA Garoto $900
22 Aug 1999 3 1:13:26 RD Half Mara Rio de Janeiro BRA Rio International $2,000
07 Aug 1999 11 33:34 a RD 10 km Cape Elizabeth ME/USA Peoples Heritage Beach to Beacon
31 Jul 1999 8 38:50 RD 11.26 km Davenport IA/USA Quad-City Times Bix $700
25 Jul 1999 2 31:49 a RD 6 mi Capitola CA/USA Wharf to Wharf $2,000
18 Jul 1999 1 56:51 RD 10 mi Atwood KS/USA Lake Atwood $300
04 Jul 1999 7 32:28 a RD 10 km Atlanta GA/USA Peachtree Road Race $1,300
06 Jun 1999 5 32:44 RD 10 km Tilburg NED Tilburg
31 May 1999 13 33:55 RD 10 km Boulder CO/USA Bolder Boulder $2,500
22 May 1999 19 35:08 RD 10 km New York NY/USA Avon Running New York Mini Marathon
02 May 1999 4 33:40 RD 10 km Cleveland OH/USA CVS Pharmacy-Cleveland $1,000
06 Feb 1999 3 28:06 XC 8 km Moshi TAN East African Crosscountry Championships
30 Jan 1999 7 29:37 XC 8 km Nairobi KEN Kenyan Armed Forces Crosscountry Championships
23 Jan 1999 4 24:31 XC 7 km Kisii KEN KAAA Crosscountry Meeting
17 Jan 1999 7 29:24 XC 8 km Eldoret KEN Discovery Kenya Great Rift Valley
21 Nov 1998 2 26:20 XC 4 km Nairobi KEN KAAA Crosscountry Meeting
01 Nov 1998 4 2:33:56 RD Marathon Amsterdam NED Delta Lloyd Amsterdam
18 Oct 1998 1 1:06:21 RD 20 km Paris FRA Paris
04 Oct 1998 1 51:04 RD 15 km El Paso TX/USA El Paso-Juarez International $3,000
27 Sep 1998 1 1:12:51 RD Half Mara Toronto ON/CAN Scotia Bank Toronto $1,970
12 Sep 1998 2 15:14 a RD 5 km Clarksville TN/USA Run by the River $2,000
22 Aug 1998 3 54:21 RD 10 mi Flint MI/USA Crim $2,000
16 Aug 1998 6 37:30 a RD 11.265 km Falmouth MA/USA Falmouth Road Race $700
08 Aug 1998 4 34:07 RD 10 km Clarksburg WV/USA Greater Clarksburg $500
01 Aug 1998 3 32:18 a RD 10 km Cape Elizabeth ME/USA Beach to Beacon $3,000
25 Jul 1998 3 36:52 RD 11.27 km Davenport IA/USA Quad-City Times Bix $2,500
12 Jul 1998 6 51:19 RD 15 km Utica NY/USA Utica Boilermaker $800
04 Jul 1998 1 31:52 a RD 10 km Atlanta GA/USA Peachtree Road Race $25,000
09 May 1998 2 40:29 a RD 12 km Evansville IN/USA Arts Fest River Run $2,500
03 May 1998 1 32:56 RD 10 km Cleveland OH/USA CVS Cleveland $5,000
26 Apr 1998 DNF DNF RD Marathon London ENG Flora London
29 Mar 1998 3 2:35:28 RD Marathon Los Angeles CA/USA City of Los Angeles $15,000
28 Feb 1998 11 27:32 XC 8 km Mombasa KEN Mombasa International Crosscountry
31 Jan 1998 7 30:41 XC 8 km Nairobi KEN Kenyan Armed Forces Crosscountry Championships
25 Oct 1997 3 50:37 RD 15 km Tulsa OK/USA Tulsa Run $1,000
18 Oct 1997 4 54:59 RD 10 mi St Petersburg FL/USA First of America Running Festival $2,000
12 Oct 1997 2 12:59 RD 4 km Pettinengo ITA Giro Podistico Internactional di Pettinengo
04 Oct 1997 20 1:11:42 RD Half Mara Kosice SVK IAAF World Championships
21 Sep 1997 2 52:48 a RD 10 mi Zaandam NED Dam tot Dam
23 Aug 1997 1 53:34 RD 10 mi Flint MI/USA Crim $6,000
17 Aug 1997 4 36:50 a RD 11.265 km Falmouth MA/USA Harvard Pilgrim Healthcare Falmouth Road Race $1,000
02 Aug 1997 1 32:59 RD 10 km Clarksburg WV/USA Clarksburg $2,500
26 Jul 1997 2 37:52 RD 11.26 km Davenport IA/USA Quad City Times Bix $10,000
13 Jul 1997 2 50:00 RD 15 km Utica NY/USA Utica Boilermaker $3,500
04 Jul 1997 1 31:21 a RD 10 km Atlanta GA/USA Peachtree Road Race $5,000
28 Jun 1997 4 15:49.6 OT 5 km Nairobi KEN Kenyan World Championships Trials
07 Jun 1997 1 16:03.0 OT 5 km Nairobi KEN Kenyan Armed Forces Championships
10 May 1997 1 16:12.0 OT 5 km Nairobi KEN KAAA Weekend Meeting
13 Apr 1997 10 2:29:45 RD Marathon London ENG Flora London $6,000
06 Oct 1996 4 1:13:11 RD Half Mara Breda NED Breda Singelloop
22 Sep 1996 4 53:53 a RD 10 mi Zaandam NED Dam tot Dam
07 Sep 1996 2 15:28 a x RD 5 km Clarksville TN/USA Run by the River $2,000
02 Sep 1996 5 35:22 RD 10 km Atlanta GA/USA US 10K Classic $500
24 Aug 1996 3 53:34 RD 10 mi Flint MI/USA Crim Road Race $3,000
18 Aug 1996 5 37:00 a RD 11.265 km Falmouth MA/USA Harvard Pilgrim Health Care Falmouth Road Race $750
10 Aug 1996 2 32:59 RD 10 km Red Bank NJ/USA George Sheehan Classic $1,500
07 Aug 1996 2 15:46 RD 5 km Hartford CT/USA US Healthcare $600
04 Aug 1996 1 15:44 RD 5 km Binghamton NY/USA Chris Thater Memorial $1,125
27 Jul 1996 1 36:18 RD 11.27 km Davenport IA/USA Quad-City Times Bix 7 $500
14 Jul 1996 6 51:24 RD 15 km Utica NY/USA Utica Boilermaker $800
04 Jul 1996 1 30:52 a RD 10 km Atlanta GA/USA Peachtree Road Race $6,000
29 Jun 1996 2 32:56.5 OT 10 km Nairobi KEN Kenyan Olympic Trials
02 Jun 1996 3 25:53 RD 5 mi Tilburg NED Tilburg
27 May 1996 9 35:28 a RD 10 km Boulder CO/USA Bolder Boulder $600
19 May 1996 4 39:58 a RD 12 km San Francisco CA/USA Bay to Breakers $2,000
11 May 1996 2 41:09 a RD 12 km Evansville IN/USA Arts Fest River Run $2,500
07 May 1996 1 10:29 RD 2 mi Albany NY/USA New York State Hospitality & Tourism Association R $500
05 May 1996 2 32:06 RD 10 km Cleveland OH/USA RevCo-Cleveland $3,000
21 Apr 1996 13 2:36:12 RD Marathon London ENG Flora London
31 Dec 1995 7 53:41 RD 15 km Sao Paulo BRA Corrida Internacional de Sao Silvestre
17 Dec 1995 22 20:37 XC 6 km Brussels BEL ASLK/CGER Crosscup
10 Dec 1995 13 19:37 XC 5.8 km Cascais POR Cross International do Estoril
03 Dec 1995 4 18:48 XC 5.3 km Alcobendas ESP Cross Internacional de la Constitucion
26 Nov 1995 2 16:50 XC 5 km Tilburg NED Warande Crosscountry
24 Nov 1995 3 16:06 RL 5 km Chiba JPN Chiba International Ekiden- Leg 2
19 Nov 1995 1 49:44 RD 15 km Nijmegen NED Zevenheuvelenloop
15 Oct 1995 1 1:07:26 RD 20 km Paris FRA Paris $5,100
08 Oct 1995 1 20:56 a RD 4 mi Groningen NED Groningen
01 Oct 1995 3 54:15 XC 15 km Lidingo SWE Lidingoloppet $1,950
24 Sep 1995 4 1:09:13 a x RD Half Mara Grevenmacher LUX Route du Vin
17 Sep 1995 1 51:49 a RD 10 mi Zaandam NED Dam tot Dam
02 Sep 1995 1 RD 10 km Brussels BEL Brussels
09 Jul 1995 4 15:50 RD 5 km Berne SUI Schweizer Frauenlauf
17 Jun 1995 11 32:42.29 OT 10 km Villeneuve d'Ascq FRA Meeting Vittel
05 Jun 1995 7 15:29.12 OT 5 km Hengelo NED Adriaan Paulen Memorial
01 Jun 1995 10 15:28.94 OT 5 km Saint Denis FRA St Denis l'Humanite
27 May 1995 4 9:11.58 OT 3 km Kerkrade NED Kerkrade Classic
21 May 1995 3 9:05.80 OT 3 km New York NY/USA New York Games
14 May 1995 2 9:04.07 OT 3 km Sao Paulo BRA IAAF Mobil International Meeting
25 Mar 1995 8 GP 10 km n/a GBR IAAF World Cross Challenge $2,500
25 Mar 1995 17 21:13 XC 6.47 km Durham ENG IAAF/Snickers World Crosscountry Championships
25 Feb 1995 4 20:50 XC 6 km Nairobi KEN Nairobi International Crosscountry
18 Feb 1995 5 21:11 XC 6 km Nairobi KEN Kenyan Crosscountry Championships
29 Jan 1995 5 20:11 XC 5.6 km San Sebastian ESP Cross Internacional de San Sebastian
22 Jan 1995 3 17:55 XC 5.6 km Seville ESP Cross Internacional de Italica
15 Jan 1995 6 19:08 XC 5.5 km Amorebieta ESP Cross Zornotza
05 Jan 1995 1 32:52 a RD 10 km Punta del Este URU San Fernando
31 Dec 1994 2 51:39 RD 15 km Sao Paulo BRA Sao Silvestre
18 Dec 1994 1 XC 5 km Venta de Baños ESP Cross Venta de Banos
16 Oct 1994 4 1:08:38 RD 20 km Paris FRA Paris $1,080
09 Oct 1994 1 20:55 a RD 4 mi Groningen NED Groningen
25 Sep 1994 7 1:12:02 a RD Half Mara Grevenmacher LUX Route de Vin
18 Sep 1994 1 52:28 a RD 10 mi Zaandam NED Dam tot Dam
09 Jul 1994 1 33:28.35 OT 10 km Nairobi KEN Kenyan Championships
12 Jun 1994 2 15:42.2 RD 5 km Berne SUI Schweizer Frauenlauf
10 Jun 1994 3 32:16.72 OT 10 km Saint Denis FRA St Denis- l'Humanite
04 Jun 1994 6 8:59.19 OT 3 km Hengelo NED Adriaan Paulen Memorial
28 May 1994 2 15:52.04 OT 5 km Kerkrade NED Reebok- Classics
26 Mar 1994 31 21:35 XC 6.22 km Budapest HUN IAAF/Snickers World Crosscountry Championships
26 Feb 1994 5 21:09 XC 6 km Nairobi KEN Kenyan Crosscountry Championships
30 Jan 1994 4 19:11 XC 5.62 km San Sebastian ESP Cross International San Sebastian
23 Jan 1994 5 18:07 XC 5.6 km Seville ESP Cross Internacional de Italica
16 Jan 1994 1 19:01 XC 5.365 km Elgoibar ESP Memorial Juan Muguerza
06 Jan 1994 11 24:11 XC 6 km San Giorgio su Legnano ITA Campaccio del Cross
02 Jan 1994 2 1:14:38 RD Half Mara Egmond aan Zee NED Egmond
31 Dec 1993 1 50:26 RD 15 km Sao Paulo BRA Corrida Sao Silvestre
26 Dec 1993 1 20:23 RD 6.4 km Issy-les-Moulineaux FRA Corrida d'Issy les Moulineaux
26 Dec 1993 5 28:37.9 RD 8.28 km Bologna ITA Corsa di Santo Stefano
17 Oct 1993 1 1:06:37 RD 20 km Paris FRA Paris $5,400
03 Oct 1993 1 1:12:15 RD Half Mara Breda NED Breda Singelloop
03 Oct 1993 1 21:17.3 a RD 4 mi Groningen NED Groningen
19 Sep 1993 1 52:59 a RD 10 mi Zaandam NED Dam tot Dam
29 Jul 1993 2 32:43.4 OT 10 km Nairobi KEN Kenyan World Championships Trials
29 May 1993 1 32:25 RD 10 km Berlin GER Avon Running
09 May 1993 1 15:25 RD 5 km Darmstadt GER Darmstadt
25 Apr 1993 1 14:34 RD 4.87 km Heillecourt FRA Corrida de l'Est Républicain
10 Apr 1993 2 22:03 RL 7 km Seoul KOR Seoul International Women's Road Relay- Leg 4
28 Mar 1993 12 GP 10 km n/a ESP IAAF Crosscountry Grand Prix $500
28 Mar 1993 12 20:24 XC 6.35 km Amorebieta ESP IAAF Snickers World Crosscountry Championships
14 Mar 1993 4 33:37 RL 10 km Beijing CHN Beijing International Women's Ekiden- Leg 4
27 Feb 1993 1 20:52 XC 6 km Nairobi KEN Nairobi International Crosscountry
20 Feb 1993 1 20:18 XC 6 km Nairobi KEN Kenyan Crosscountry Championships
02 Jan 1993 4 16:42 XC 5.2 km Durham ENG County Durham International Crosscountry
26 Dec 1992 1 20:27 XC 6.2 km Issy les Moulineaux FRA Corrida Issy les Moulineaux
20 Dec 1992 1 16:40 XC 5.1 km Venta de Banos ESP Cross Venta de Banos
20 Sep 1992 1 52:10 a RD 10 mi Zaandam NED Dam tot Dam
04 Sep 1992 2 15:19.20 OT 5 km Turin ITA IAAF/Mobil Grand Prix Final
31 Aug 1992 1 8:55.05 OT 3 km Belfast NIR Les Jones Memorial
07 Aug 1992 9 31:38.91 OT 10 km Barcelona ESP Olympic Games- Final
01 Aug 1992 1 31:58.63 OT 10 km Barcelona ESP Olympic Games- Heat #1
01 Jul 1992 1 32:55 OT 10 km Nairobi KEN Kenyan Olympic Trials
13 Jun 1992 1 9:13.8 OT 3 km Nairobi KEN Kenyan Championships
31 May 1992 1 8:56.92 OT 3 km Kerkrade NED Reebok Classic
28 May 1992 3 31:50.10 OT 10 km Jena GER Olympischer Tage
12 Apr 1992 1 21:44 RL 7 km Seoul KOR Seoul International Women's Road Relay- Leg 4
21 Mar 1992 11 21:45 XC 6.38 km Boston MA/USA IAAF World Crosscountry Championships
22 Feb 1992 6 21:24 XC 6 km Nairobi KEN Nairobi International Crosscountry $300
15 Feb 1992 1 20:44 XC 6 km Nairobi KEN Kenyan Championships
02 Feb 1992 5 18:12 XC 5.6 km Amorebieta ESP Cross Internacional Zornotza
26 Jan 1992 6 19:17 XC 5.6 km San Sebastian ESP Cross International de San Sebastian
12 Jan 1992 1 17:12 XC 5.1 km Elgoibar ESP Elgoibar Crosscountry
31 Dec 1991 1 12:24 RD 4 km Trier GER Bit Silvesterlauf
22 Dec 1991 1 31:34.0 RD 10 km Ratingen GER Ratinger Silvesterlauf
15 Dec 1991 1 21:59 RL 7 km Chiba JPN Chiba International Ekiden- Leg 6 (F)
13 Oct 1989 1 9:11.9 OT 3 km Nairobi KEN Kenyan Championships
11 Sep 1989 5 8:55.35 OT 3 km Barcelona ESP IAAF World Cup
07 Aug 1989 1 9:14.97 OT 3 km Lagos NGR African Championships
25 Feb 1989 2 21:40 XC 6 km Nairobi KEN Kenyan Championships
09 Aug 1987 2 9:21.50 OT 3 km Nairobi KEN All Africa Games
06 Oct 1985 6 9:33.41 OT 3 km Canberra AUS World Cup
18 Aug 1985 1 9:18.53 OT 3 km Cairo EGY African Championships
02 Aug 1985 1 9:13.7 OT 3 km Nairobi KEN Kenyan Championships
31 Jul 1985 1 9:08.2 OT 3 km Nairobi KEN Kenyan Championships
29 Apr 1985 1 34:18.13 OT 10 km Kobe JPN Hyogo Relays
16 Feb 1985 1 16:57 XC 5 km Nairobi KEN Kenyan Championships
08 Aug 1984 7 8:57.21 OT 3 km Los Angeles CA/USA Olympic Games- Heat 1
30 Jun 1984 1 9:18.8 OT 3 km Nairobi KEN Kenyan Olympic Trials
23 Jun 1984 1 9:18.7 OT 3 km Nairobi KOR Central and East African Championships
16 Jun 1984 1 9:23.1 OT 3 km Nairobi KEN Kenyan Championships
06 May 1984 1 15:41.09 OT 5 km Tokyo JPN Sponichi Meet