Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 May 2011 |
18 |
37:36.9 |
|
RD |
10 km |
Ottawa ON/CAN |
Ottawa |
$250 |
|
08 May 2011 |
3 |
36:46.0 |
|
RD |
10 km |
Oakville ON/CAN |
Mercedes-Benz |
$105 |
|
01 May 2011 |
5 |
36:00.1 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
27 Mar 2011 |
8? |
2:03:24.2 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$305 |
|
16 Jan 2011 |
1 |
1:28:55 |
|
RD |
Half Mara |
Hamilton BER |
Bermuda International |
|
|
03 Oct 2010 |
5 |
39:00 |
|
RD |
10 km |
Stratford ON/CAN |
Festival City |
|
|
12 Sep 2010 |
4 |
18:20 |
|
RD |
5 km |
Toronto ON/CAN |
Yorkville Run |
|
|
05 Nov 2006 |
1 |
38:29.8 |
|
RD |
10 km |
Markham ON/CAN |
Angus Glen |
|
|
14 Oct 2006 |
3 |
36:13.6 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$350 |
|
24 Sep 2006 |
5 |
2:44:20.7 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$2,240 |
|
10 Sep 2006 |
1 |
1:19:04.0 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Festival de la Sante OASIS Montreal |
$895 |
|
20 Aug 2006 |
1 |
18:13 |
|
RD |
5 km |
Dundas ON/CAN |
Dundas Cactus |
|
|
13 Aug 2006 |
4 |
1:18:28 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championships |
$665 |
|
09 Jul 2006 |
3 |
1:20:56.9 |
|
RD |
Half Mara |
Calgary AB/CAN |
Calgary |
$450 |
|
01 Jul 2006 |
2 |
36:34.3 |
|
RD |
10 km |
Toronto ON/CAN |
HBC Run for Canada 10K |
|
|
28 May 2006 |
4 |
2:42:59.4 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
$4,975 |
|
20 May 2006 |
4 |
18:20.6 |
|
RD |
5 km |
Hamilton ON/CAN |
Confederation Park |
|
|
14 May 2006 |
2 |
1:20:25.5 |
|
RD |
Half Mara |
Mississauga ON/CAN |
Mississauga |
$225 |
|
07 May 2006 |
7 |
34:28.1 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
23 Apr 2006 |
3 |
1:17:42.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
21Kmtl |
$530 |
|
14 Apr 2006 |
1 |
1:00:26 |
|
RD |
10 mi |
Burlington ON/CAN |
Burlington Good Friday |
|
|
09 Apr 2006 |
1 |
1:24:19 |
|
RD |
Half Mara |
Aurora ON/CAN |
Hartwell Runner's Challenge |
|
|
26 Mar 2006 |
1 |
54:53 |
|
RD |
15 km |
Cincinnati OH/USA |
Cincinnati Heart |
|
|
05 Mar 2006 |
1 |
1:19:49 |
|
RD |
Half Mara |
Burlington ON/CAN |
Chilly |
|
|
26 Feb 2006 |
2 |
1:21:25.0 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Grimsby |
$175 |
|
12 Feb 2006 |
2 |
18:56 |
|
RD |
5 km |
Burlington ON/CAN |
Valentine Couples Run |
|
|
29 Jan 2006 |
1 |
30:04 |
|
RD |
8 km |
Burlington ON/CAN |
Robbie Burns |
|
|
06 Nov 2005 |
1 |
1:22:18.4 |
|
RD |
Half Mara |
Markham ON/CAN |
Angus Glen |
|
|
30 Oct 2005 |
2 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$1,265 |
|
15 Oct 2005 |
2 |
36:18.8 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$900 |
|
25 Sep 2005 |
3 |
2:41:51.1 |
|
RD |
Marathon |
Toronto ON/CAN |
Toronto Waterfront |
$3,395 |
|
17 Sep 2005 |
1 |
29:54 |
|
RD |
8 km |
Toronto ON/CAN |
Waterfront Trail Run |
|
|
11 Sep 2005 |
1 |
1:19:50.2 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal International |
$845 |
|
04 Sep 2005 |
1 |
1:15:17 |
|
XC |
20 km |
Saint Clements BC/CAN |
Paradise Lake Trail Run |
|
|
21 Aug 2005 |
1 |
1:20:58 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Edmonton |
$415 |
|
24 Jul 2005 |
4 |
36:38.6 |
|
RD |
10 km |
Toronto ON/CAN |
Allen's Family Challenge |
$245 |
|
15 Jul 2005 |
2 |
17:37.3 |
|
RD |
5 km |
Toronto ON/CAN |
Nissan Foundation at The Docks |
$165 |
|
01 Jul 2005 |
1 |
39:15.7 |
|
RD |
10 km |
Toronto ON/CAN |
HBC Run for Canada |
|
|
28 May 2005 |
8 |
35:41.6 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordian |
$595 |
|
14 May 2005 |
1 |
36:14.5 |
|
RD |
10 km |
Mississauga ON/CAN |
Mississauga |
$405 |
|
17 Apr 2005 |
6 |
35:15 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$205 |
|
03 Apr 2005 |
13 |
28:17 |
|
RD |
8 km |
Chicago IL/USA |
LaSalle Bank Shamrock Shuffle |
|
|
24 Oct 2004 |
2 |
2:41:27.2 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Casino Niagara International |
$1,215 |
|
26 Sep 2004 |
2 |
2:48:07 |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
$4,090 |
|
12 Sep 2004 |
2 |
1:16:24.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal International |
$775 |
|
14 Aug 2004 |
1 |
19:51 |
|
RD |
5 km |
Saint Davids NF/CAN |
Flying Chicken |
|
|
01 Aug 2004 |
12 |
34:14.0 |
a |
RD |
10 km |
Cape Elizabeth ME/USA |
Peoples Beach to Beacon |
|
|
11 Jul 2004 |
3 |
16:50.0 |
|
RD |
5 km |
Toronto ON/CAN |
Great Lakes Challenge |
$305 |
|
29 May 2004 |
5 |
34:20.6 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$365 |
|
13 Oct 2002 |
12 |
2:39:58 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Bank Chicago |
|
|
24 Aug 2002 |
8 |
57:39 |
|
RD |
10 mi |
Flint MI/USA |
Crim Road Race |
$400 |
|
20 Jul 2002 |
5 |
21:35 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$175 |
|
01 Jul 2002 |
2 |
16:46 |
a |
RD |
5 km |
Hamilton ON/CAN |
Dreams |
$330 |
|
08 Jun 2002 |
20 |
35:00 |
|
RD |
10 km |
New York NY/USA |
New York Mini-Marathon |
|
|
12 May 2002 |
2 |
2:39:16.5 |
|
RD |
Marathon |
Ottawa ON/CAN |
Alcatel |
$6,995 |
|
13 Apr 2002 |
2 |
33:49 |
|
RD |
10 km |
Richmond VA/USA |
Ukrops Monument Avenue |
|
|
24 Mar 2002 |
3 |
1:51:15 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
|
|
24 Feb 2002 |
1 |
1:17:52 |
|
RD |
Half Mara |
Peterborough ON/CAN |
Gatorade |
|
|
02 Dec 2001 |
4 |
2:43:23 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$1,000 |
|
21 Oct 2001 |
2 |
2:48:04.2 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Casino Niagara International |
|
|
14 Oct 2001 |
13 |
34:01 |
|
RD |
10 km |
Budapest HUN |
Avon Running Global Women's Championship |
|
|
23 Sep 2001 |
4 |
1:15:28 |
|
RD |
Half Mara |
Toronto ON/CAN |
ScotiaBank Toronto |
$510 |
|
08 Sep 2001 |
2 |
34:59 |
|
RD |
10 km |
Montreal PQ/CAN |
Grande Course de Montreal |
$450 |
|
12 Aug 2001 |
44 |
2:50:46 |
|
RD |
Marathon |
Edmonton AB/CAN |
IAAF World Championships |
|
|
21 Jul 2001 |
1 |
21:28 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$1,000 |
|
24 Jun 2001 |
1 |
1:18:19 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotia Bank Vancouver |
|
|
10 Jun 2001 |
5 |
42:22 |
|
RD |
11.33 km |
Litchfield CT/USA |
Litchfield Hills Road Race |
$100 |
|
12 May 2001 |
8 |
34:11.6 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$385 |
|
22 Apr 2001 |
19 |
2:39:10 |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
24 Mar 2001 |
13 |
34:46 |
|
RD |
10 km |
Mobile AL/USA |
Azalea Trail Run |
|
|
04 Feb 2001 |
2 |
1:15:20 |
|
RD |
Half Mara |
Hampton VA/USA |
Hampton Coliseum |
$1,000 |
|
14 Jan 2001 |
3 |
1:25:41.2 |
|
RD |
Half Mara |
Hamilton BER |
Bermuda International |
|
|
13 Jan 2001 |
4 |
35:43.4 |
|
RD |
10 km |
Hamilton BER |
Bermuda International |
$100 |
|
26 Dec 2000 |
2 |
1:02:06 |
|
RD |
10 mi |
Dundas ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
03 Dec 2000 |
DNF |
DNF |
a |
RD |
Marathon |
Bridgetown BAR |
Run Barbados |
|
|
24 Sep 2000 |
5 |
1:15:07 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice Scotiabank Toronto |
$340 |
|
10 Sep 2000 |
1 |
17:45 |
|
RD |
5 km |
Toronto ON/CAN |
Proctor & Gamble Leaps and Bounds |
|
|
11 Aug 2000 |
8 |
16:14.98 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Olympic Trials |
|
|
09 Jul 2000 |
2 |
35:04 |
|
RD |
10 km |
Toronto ON/CAN |
Avon Running Toronto |
$340 |
|
14 May 2000 |
2 |
2:40:09 |
|
RD |
Marathon |
Ottawa ON/CAN |
National Capital |
$675 |
|
16 Apr 2000 |
4 |
33:22 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$680 |
|
05 Mar 2000 |
1 |
1:13:02 |
|
RD |
20 km |
Newark NJ/USA |
Newark Distance Classic |
$2,000 |
|
20 Feb 2000 |
10 |
2:51:14 |
a |
RD |
Marathon |
Austin TX/USA |
Motorola Austin |
$500 |
|
16 Jan 2000 |
10 |
2:49:33.8 |
|
RD |
Marathon |
Houston TX/USA |
Methodist Health Care Houston |
$500 |
|
27 Nov 1999 |
4 |
28:37.1 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 1999 |
5 |
|
|
GP |
10 km |
n/a CAN |
Canadian Running Series |
$340 |
|
13 Nov 1999 |
1 |
26:53 |
|
RD |
5 mi |
Richmond VA/USA |
Coca-Cola |
$1,000 |
|
24 Oct 1999 |
1 |
34:12 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
26 Sep 1999 |
5 |
1:16:11 |
|
RD |
Half Mara |
Toronto ON/CAN |
Runner's Choice GMC Toronto |
$335 |
|
11 Sep 1999 |
2 |
33:58 |
|
RD |
10 km |
Montreal PQ/CAN |
La Grande Course de Montreal |
$505 |
|
23 Jul 1999 |
3 |
16:47 |
|
RD |
5 km |
Toronto ON/CAN |
Docks Rock'N Roll |
$100 |
|
16 Jul 1999 |
10 |
16:30.80 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Distance Classic |
|
|
03 Jul 1999 |
5 |
16:45.47 |
|
OT |
5 km |
Brunswick ME/USA |
New Balance Maine Distance Festival |
|
|
26 Jun 1999 |
9 |
16:48.27 |
|
OT |
5 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
09 May 1999 |
2 |
2:48:26 |
|
RD |
Marathon |
Ottawa ON/CAN |
National Capitol |
$675 |
|
25 Apr 1999 |
5 |
34:34 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$340 |
|
28 Mar 1999 |
2 |
16:48 |
|
RD |
5 km |
Hamilton ON/CAN |
Samuel Bay and Back |
$65 |
|
14 Mar 1999 |
1 |
1:17:48 |
|
RD |
Half Mara |
Allentown PA/USA |
Rodale Press |
$250 |
|
06 Feb 1999 |
2 |
1:17:00 |
|
RD |
Half Mara |
Hampton VA/USA |
Pomoco Group Hampton Coliseum Road Race |
$1,500 |
|
17 Jan 1999 |
4 |
1:24:37 |
|
RD |
Half Mara |
Hamilton BER |
Bermuda |
|
|
16 Jan 1999 |
5 |
36:19 |
|
RD |
10 km |
Hamilton BER |
Bank of Butterfield International |
$50 |
|
18 Oct 1998 |
2 |
37:17 |
|
RD |
10 km |
Ottawa ON/CAN |
Rattle Me Bones |
|
|
31 Jul 1998 |
3 |
16:41.42 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Athletics Championships |
|
|
10 Jul 1998 |
4 |
16:30.41 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International de Demi-Fond |
|
|
04 Jul 1998 |
14 |
16:31.46 |
|
OT |
5 km |
Brunswick ME/USA |
Maine Distance Festival |
|
|
13 Jun 1998 |
4 |
17:01 |
|
RD |
5 km |
Harrisburg PA/USA |
I O Silver Capitol |
$300 |
|
23 May 1998 |
4 |
9:39.21 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks Relays |
|
|
21 May 1998 |
2 |
16:24.28 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
09 May 1998 |
2 |
34:29 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$350 |
|
19 Apr 1998 |
5 |
34:18 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$355 |
|
22 Mar 1998 |
7 |
27:38 |
|
RD |
8 km |
Chicago IL/USA |
LaSalle Banks Shamrock Shuffle |
|
|
17 Jan 1998 |
4 |
38:47 |
|
RD |
10 km |
Hamilton BER |
Bermuda |
$250 |
|
29 Nov 1997 |
13 |
23:44 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
26 Oct 1997 |
5 |
35:21 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
19 Oct 1997 |
9 |
35:24 |
|
RD |
10 km |
Waterloo ON/CAN |
Canadian Road Race Championships |
|
|
28 Sep 1997 |
2 |
17:09 |
|
RD |
5 km |
Utica NY/USA |
Falling Leaves |
$175 |
|
14 Sep 1997 |
18 |
16:59 |
|
RD |
5 km |
Providence RI/USA |
Harvard Pilgrim |
|
|
24 Aug 1997 |
11 |
17:20 |
|
RD |
5 km |
Binghamton NY/USA |
Chris Thater Memorial Races |
|
|
18 Jul 1997 |
5 |
16:38.93 |
|
OT |
5 km |
Abbotsford BC/CAN |
Canadian Championships |
|
|
08 Jul 1997 |
4 |
16:23.10 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Distance Classic |
|
|
05 Jul 1997 |
3 |
16:33.41 |
|
OT |
5 km |
Brunswick ME/USA |
Maine Distance Festival |
$100 |
|
07 Jun 1997 |
5 |
16:56.1 |
|
OT |
5 km |
South Bend IN/USA |
Sunburst |
$300 |
|
20 May 1997 |
5 |
16:24.46 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
10 May 1997 |
3 |
34:07 |
|
RD |
10 km |
Ottawa ON/CAN |
NPS Nordion Run |
$180 |
|
24 Apr 1997 |
9 |
16:08.53 |
|
OT |
5 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
16 Mar 1997 |
3 |
17:05 |
|
RD |
5 km |
Toronto ON/CAN |
GMC Jimmy Spring Tune-Up |
$75 |
|
19 Jan 1997 |
2 |
1:25:19 |
|
RD |
Half Mara |
Hamilton BER |
Bermuda International |
|
|
18 Jan 1997 |
5 |
36:24 |
|
RD |
10 km |
Hamilton BER |
Bermuda International |
$450 |
|
11 Jan 1997 |
1 |
9:50.33 |
|
IT |
3 km |
Hanover NH/USA |
Dartmouth Relays |
|
|
10 Nov 1996 |
15 |
21:41 |
|
XC |
6 km |
Boston MA/USA |
Reebok/USATF New England XC Championships |
|
|
20 Oct 1996 |
9 |
35:04 |
|
RD |
10 km |
Toronto ON/CAN |
Canadian Championships |
$75 |
|
06 Oct 1996 |
8 |
17:17 |
|
RD |
5 km |
Syracuse NY/USA |
Syracuse Festival of Races |
$100 |
|
20 Jul 1996 |
5 |
22:17 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$175 |
|
08 Jul 1996 |
6 |
28:24 |
|
RD |
8 km |
Toronto ON/CAN |
The Mackenzie Challenge |
|
|
20 Jun 1996 |
5 |
16:21.88 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
10 Jun 1996 |
3 |
16:31.00 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Middle Distance Classic |
|
|
28 May 1996 |
14 |
16:35.10 |
|
OT |
5 km |
Victoria BC/CAN |
Times-Colonist Classic |
|
|
11 May 1996 |
1 |
34:54 |
|
RD |
10 km |
Ottawa ON/CAN |
Nordion |
$740 |
|
21 Apr 1996 |
5 |
33:55 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$295 |
|
30 Mar 1996 |
10 |
34:55 |
a |
RD |
10 km |
Charleston SC/USA |
Cooper River Bridge Run |
$150 |
|
13 Jan 1996 |
5 |
36:20 |
|
RD |
10 km |
Hamilton BER |
Bermuda |
|
|
05 Nov 1995 |
5 |
35:59 |
|
RD |
10 km |
Guayanilla PUR |
Maraton Femenino Internacional |
|
|
15 Oct 1995 |
6 |
34:51 |
|
RD |
10 km |
Richmond BC/CAN |
Timex Canadian Championships |
$150 |
|
24 Sep 1995 |
7 |
1:18:51 |
|
RD |
Half Mara |
Toronto ON/CAN |
GMC Toronto |
$295 |
|
18 Jul 1995 |
3 |
16:30.7 |
|
OT |
5 km |
Montreal PQ/CAN |
Reebok Endurance Distance Twilight |
|
|
13 Jul 1995 |
7 |
17:06.09 |
|
OT |
5 km |
Montreal PQ/CAN |
Candian Championships |
|
|
14 May 1995 |
1 |
35:29 |
|
RD |
10 km |
Ottawa ON/CAN |
National Capital |
$770 |
|
07 May 1995 |
5 |
35:53 |
|
RD |
10 km |
Toronto ON/CAN |
Dr Scholl's |
|
|
27 Jun 1994 |
9 |
9:24.53 |
|
OT |
3 km |
Montreal PQ/CAN |
McGill International |
|
|
23 Nov 1993 |
6 |
23:49 |
|
RL |
7 km |
Chiba JPN |
Chiba International Ekiden- Leg 6 (F) |
|
|