Runner profile

Wolf-Dieter
Poschmann
22 May 1951
Germany
Time
$0
7

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:23 Paderborn GER 21 Apr 1984
RD 15 km 48:06 a Refrath GER 25 Nov 1972
RD 10 mi 48:13 Borgholzhausen GER 23 Jun 1979
RD Half Mara 1:03:36 Den Haag NED 08 Apr 1978
RD 25 km 1:18:58 Paderborn GER 29 Mar 1975
RD Marathon 2:19:29 Fürth GER 06 Jul 1975
RD Marathon 2:25:24 Eschborn GER 16 Sep 1973
RD Marathon 2:32:37 Refrath GER 29 Oct 1972
OT 3 km 7:54.50 Cologne GER 10 Aug 1980
OT 3 km 8:00.87 Gottingen GER 14 May 1977
OT 5 km 13:35.07 Saint Denis FRA 24 Jun 1981
OT 5 km 13:41.0 Gelsenkirchen GER 29 Jun 1975
OT 10 km 28:28.64 Koblenz GER 27 Aug 1980
OT 10 km 29:40.9 Sofia BUL 20 Aug 1977

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
21 Apr 1984 1 30:23 RD 10 km Paderborn GER Paderborner Osterlauf
05 Jun 1983 6 14:16.36 OT 5 km Turin ITA Italy vs West Germany vs Poland
14 Aug 1982 4 8:05.5 OT 3 km Hechtel BEL Night of Athletics
29 Jul 1982 4 13:38.23 OT 5 km Nijmegen NED Nijmegen
24 Jan 1982 1 27:15.1 XC 8.4 km Kerkrade NED Abdij Cross
24 Jun 1981 8 13:35.07 OT 5 km Saint Denis FRA n/a
30 May 1981 4 28:34.50 OT 10 km Fürth GER West German Championships
04 Jan 1981 8 33:14.1 XC 10 km Vinovo Torinese ITA Cross di Volpiano
20 Sep 1980 6 29:23.3 OT 10 km Tokyo JPN Eight Nations
27 Aug 1980 4 28:28.64 OT 10 km Koblenz GER n/a
10 Aug 1980 8 7:54.50 OT 3 km Cologne GER n/a
23 Jun 1979 1 48:13 RD 10 mi Borgholzhausen GER Nacht von Borgholzhausen
03 Jun 1979 4 OT 10 km Lisbon POR European Clubs Championships
14 Jan 1979 7 32:04 XC 10 km Meitingen GER n/a
31 Dec 1978 11 25:03 RD 8.4 km Sao Paulo BRA Round the Houses
03 Dec 1978 10 XC 8 km Vanves FRA n/a
15 Oct 1978 3 1:18:54 x RD 22.8 km Adenau GER n/a
08 Apr 1978 1 1:03:36 RD Half Mara Den Haag NED City-Pier-City Loop
01 Apr 1978 7 RD 10.15 km Lausanne SUI n/a
26 Mar 1978 61 41:49 XC 12 km Glasgow SCO IAAF World Crosscountry Championships
18 Mar 1978 2 23:49 RD 8 km Darmstadt GER n/a
04 Mar 1978 2 16:15 XC 5.2 km Goldbach GER German Championships
29 Aug 1977 3 8:02.9 OT 3 km London ENG West Germany vs GBR
20 Aug 1977 6 29:40.9 OT 10 km Sofia BUL World Student Games
14 May 1977 4 8:00.87 OT 3 km Gottingen GER n/a
30 Apr 1977 6 18:27 RD 6.4 km Budapest HUN n/a
31 Dec 1976 1 22:30 x RD 8 km Charleville FIN n/a
12 Dec 1976 5 40:07 XC 13.2 km Dortmund GER n/a
27 Mar 1976 4 1:03:31 x RD Half Mara Den Haag NED City-Pier-City Loop
15 Feb 1976 6 39:11 XC 12.35 km Wetter GER West German Championships
06 Jul 1975 3 2:19:29 RD Marathon Fürth GER n/a
29 Jun 1975 6 13:41.0 OT 5 km Gelsenkirchen GER West German Championships
24 May 1975 2 1:34:34 x RD 30 km Berlin GER Berlin
29 Mar 1975 1 1:18:58 RD 25 km Paderborn GER Paderborner Osterlauf
02 Feb 1975 14 XC 8 km Hannut BEL Cross Hannut
15 Dec 1974 1 54:41 RD 17 km Aachen GER Winterlauf
11 May 1974 5 1:37:15 x RD 30 km Berlin GER Berlin
13 Apr 1974 13 RD 25 km Paderborn GER Paderborner Osterlauf
13 Jan 1974 5 28:02 XC 8 km Braschaat BEL n/a
16 Sep 1973 2 2:25:24 RD Marathon Eschborn GER West German Championships
03 Dec 1972 3 25:09 XC 8 km Erpel GER Saint Nikolaus Waldlauf
25 Nov 1972 4 48:06 a RD 15 km Refrath GER Bensberg-Refrath
29 Oct 1972 4 2:32:37 RD Marathon Refrath GER n/a
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