Runner profile

Sarah
Howell
11 Sep 1969
Canada
Time
$3,810
14

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:39 Riverside CA/USA 10 Nov 1996
RD 10 km 33:18 Richmond BC/CAN 02 Feb 1997
RD 10 km 33:55 a Vancouver BC/CAN 30 Apr 1995
OT 3 km 8:58.02 Victoria BC/CAN 03 Jun 1992
OT 3 km 9:12.48 Victoria BC/CAN 04 Jun 1991
OT 3 km 9:22.4 Burnaby BC/CAN 09 Jun 1990
OT 3 km 9:28.51 Eugene OR/USA 28 Apr 1990
OT 5 km 15:49.16 Victoria BC/CAN 20 May 1997
OT 5 km 15:57.60 Walnut CA/USA 19 Apr 1997
OT 5 km 16:02.59 Mar del Plata ARG 24 Mar 1995
OT 5 km 16:24.3 Bellingham WA/USA 06 Apr 1991
OT 10 km 33:16.01 Reims FRA 27 Jun 1997
IT 3 km 9:16.12 Winnipeg MB/CAN 06 Feb 1999
IT 3 km 9:24.64 Saskatoon SK/CAN 19 Feb 1995

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 May 1999 1 35:56 RD 10 km Calgary AB/CAN Forzani's Mother's Day $1,355
28 Mar 1999 52 16:43 XC 4 km Belfast NIR IAAF World Cross Country Championships
06 Feb 1999 1 9:16.12 IT 3 km Winnipeg MB/CAN Cargill Indoor Meeting
30 Jan 1999 2 21:25 XC 6 km Seattle WA/USA Seattle Open Crosscountry
28 Nov 1998 3 20:25 XC 6 km Vancouver BC/CAN Canadian Crosscountry Championships
14 Nov 1998 1 17:32.5 XC 5 km Waterloo ON/CAN CIAU/USIC Crosscountry Championships
24 Oct 1998 1 21:39 XC 6 km Calgary AB/CAN Alberta Crosscountry Championships
04 Jul 1998 4 15:50.27 OT 5 km Brunswick ME/USA Maine Distance Festival $100
31 May 1998 DNF DNF OT 5 km Eugene OR/USA Prefontaine Classic
23 May 1998 2 9:13.78 OT 3 km Richmond BC/CAN Kajaks Relays
10 May 1998 1 33:48 RD 10 km Calgary AB/CAN Forzani's Mother's Day Race
18 Apr 1998 7 16:03.15 OT 5 km Walnut CA/USA Mt Sac Relays- Invitational
01 Feb 1998 4 16:10 RL 5 km Yokohama JPN Yokohama International Women's Ekiden- Leg 6
18 Jan 1998 1 9:35.50 IT 3 km Seattle WA/USA University of Washington Indoor Classic
19 Oct 1997 3 34:12 RD 10 km Waterloo ON/CAN Canadian Road Race Championships $360
28 Sep 1997 15 59:55 a RD 16.3 km Versailles FRA Paris-Versailles
26 Aug 1997 3 15:49.96 OT 5 km Catania ITA World University Games
18 Jul 1997 2 16:01.13 OT 5 km Abbotsford BC/CAN Canadian Championships
27 Jun 1997 8 33:16.01 OT 10 km Reims FRA Le Meeting Feminin de Reims
03 Jun 1997 8 16:41.75 OT 5 km Seattle WA/USA Seattle International Meeting
20 May 1997 4 15:49.16 OT 5 km Victoria BC/CAN Victoria International
27 Apr 1997 2 33:57 RD 10 km Victoria BC/CAN Garden City
19 Apr 1997 8 15:57.60 OT 5 km Walnut CA/USA Mt Sac Relays- Invitational
23 Mar 1997 93 23:04 XC 6.6 km Torino ITA IAAF World Crosscountry Championships
16 Mar 1997 3 18:02 RD 5.63 km Seattle WA/USA St Patrick's Day Dash $300
02 Feb 1997 2 33:18 RD 10 km Richmond BC/CAN Kajaks Ice Breaker
23 Nov 1996 3 21:17 XC 6 km Montreal PQ/CAN Canadian Crosscountry Championships
10 Nov 1996 7 16:39 RD 5 km Riverside CA/USA North American Challenge $1,000
13 Oct 1996 2 15:59 x RD 5 km Seattle WA/USA Race for the Cure $400
05 Oct 1996 1 17:14 XC 5 km Seattle WA/USA Sundodger Invitational
13 Apr 1996 3 9:15.41 OT 3 km Eugene OR/USA Oregon Invitational
17 Mar 1996 6 19:41 RD 6.11 km Seattle WA/USA Weinhard's Ale St Patrick's Day Dash
28 Oct 1995 5 21:46 XC 6.15 km Vancouver BC/CAN British Columbia Championships
30 Apr 1995 5 33:55 a RD 10 km Vancouver BC/CAN Vancouver Sun Run $295
24 Mar 1995 4 16:02.59 OT 5 km Mar del Plata ARG Pan American Games
19 Feb 1995 1 9:24.64 IT 3 km Saskatoon SK/CAN Canadian Indoor Championships
23 Nov 1994 12 16:57 RL 5 km Chiba JPN Chiba International Ekiden- Leg 4
15 Apr 1994 9 9:20.61 OT 3 km Walnut CA/USA Mt San Antonio College Relays
23 Nov 1993 11 17:22 RL 5 km Chiba JPN Chiba International Ekiden- Leg 2
03 Sep 1993 17 9:10.36 OT 3 km Brussels BEL Ivo van Damme Memorial
02 Jun 1993 1 9:07.72 OT 3 km Victoria BC/CAN Times-Colonist International
22 May 1993 1 9:04.66 OT 3 km Portland OR/USA Horizon Air Oregon Track Classic
16 Apr 1993 1 9:07.68 OT 3 km Walnut CA/USA Mazda Mount SAC Relays
14 Mar 1993 6 16:13 RL 5 km Beijing CHN Beijing International Women's Ekiden- Leg 1
21 Nov 1992 3 23:21 XC 6 km Etobicoke ON/CAN Canadian Crosscountry Championships
18 Jun 1992 7 9:19.93 OT 3 km Montreal PQ/CAN Canadian Olympic Trials
15 Jun 1992 4 9:09.58 OT 3 km Montreal PQ/CAN Endurance Classic Meet #2
10 Jun 1992 6 9:06.36 OT 3 km Seattle WA/USA Seattle International
03 Jun 1992 5 8:58.02 OT 3 km Victoria BC/CAN Times Colonist International Track Classic
21 May 1992 1 9:13.20 OT 3 km Abbotsford BC/CAN n/a
25 Apr 1992 1 9:16:23 OT 3 km Eugene OR/USA n/a
04 Aug 1991 6 9:22.50 OT 3 km Havana CUB Pan American Games
04 Jun 1991 6 9:12.48 OT 3 km Victoria BC/CAN Times Colonist International Track Classic
06 Apr 1991 2 16:24.3 OT 5 km Bellingham WA/USA n/a
09 Jun 1990 9 9:22.4 OT 3 km Burnaby BC/CAN Harry Jerome International Track Classic
28 Apr 1990 1 9:28.51 OT 3 km Eugene OR/USA Oregon Invitational
Help - Runner profile

Runner profile

Given name
Given name of the runner.

Surname
Surname of the runner.

Alternate ame
Alternate name of the runner. Shown only if runner has one.

Birth date
Birth date of the runner. If no exact date is known, the date is shown with precision of month or year depending on source data.

Citizenship
Current and past citizenship of the runner. For past citizenships, the date when the citizenship ended is displayed.

Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
Total prize money accumulated by runner. Clicking on the icon shows historic prize money chart showing when and how much money the runner accumulated. This information is visible only for elite tier runners (qualified by time).

Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.