Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:39 | Port Elizabeth RSA | 14 Oct 2000 | ||
RD | Half Mara | 1:08:33 | Potchefstroom RSA | 06 Dec 2002 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:39 | Port Elizabeth RSA | 14 Oct 2000 | ||
RD | Half Mara | 1:08:33 | Potchefstroom RSA | 06 Dec 2002 |