Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 5 km | 16:07 | Kansas City MO/USA | 01 Feb 1998 | ||
| RD | 10 km | 31:20 | Ames IA/USA | 13 Jul 2002 | ||
| RD | Marathon | 2:38:36 | Kansas City MO/USA | 29 Oct 2000 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 08 Feb 2004 | 2 | 31:53 | RD | 10 km | Kansas City MO/USA | Groundhog Underground | |||
| 24 May 2003 | 1 | 2:41:50 | a | RD | Marathon | Olathe KS/USA | Olathe | ||
| 13 Jul 2002 | 3 | 31:20 | RD | 10 km | Ames IA/USA | Midnight Madness | $200 | ||
| 29 Oct 2000 | 1 | 2:38:36 | RD | Marathon | Kansas City MO/USA | Rib Run | $1,150 | ||
| 25 Apr 1999 | 12 | 19:30 | a x | RD | 4 mi | Kansas Cirty MO/USA | Michael Forbes Trolley Run | ||
| 01 Feb 1998 | 2 | 16:07 | RD | 5 km | Kansas City MO/USA | Groundhog Underground |
Language
en