Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Jul 2017 |
6 |
18:25 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor's City Centre Classic |
|
|
29 May 2017 |
35 |
37:33 |
|
RD |
10 km |
London ENG |
Vitality London |
|
|
04 Jul 2015 |
4 |
18:10 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor's City Centre Classic |
|
|
28 Sep 2014 |
10 |
1:03:18 |
a |
RD |
16.3 km |
Versailles FRA |
Paris-Versailles |
|
|
05 Jul 2014 |
2 |
17:13 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor's City Centre Classic |
$345 |
|
06 Apr 2014 |
6 |
37:29 |
|
RD |
10 km |
Brighton ENG |
Brighton |
|
|
22 Jan 2012 |
16 |
24:23 |
|
XC |
6.62 km |
Elgoibar ESP |
Cross Internacional Juan Muguerza |
|
|
18 Dec 2011 |
22 |
22:58 |
|
XC |
6 km |
Brussels BEL |
Lotto CrossCup Brussels |
|
|
26 Nov 2011 |
19 |
28:35 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
01 Feb 2009 |
1 |
1:17:09 |
|
RD |
Half Mara |
Watford ENG |
Watford |
|
|
27 Jul 2008 |
8 |
33:12 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
20 Jul 2008 |
2 |
34:00 |
|
RD |
10 km |
London ENG |
BUPA Great Capital Run |
|
|
28 Jun 2008 |
4 |
16:13.80 |
|
OT |
5 km |
Solihull ENG |
British Milers Club Nike Grand Prix |
|
|
26 May 2008 |
11 |
36:22 |
|
RD |
10 km |
London ENG |
BUPA London |
|
|
18 May 2008 |
9 |
33:54 |
|
RD |
10 km |
Glasgow SCO |
Resolution Asset Management Women's Run |
|
|
13 Apr 2008 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
Flora London- early start |
|
|
16 Mar 2008 |
1 |
33:30 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
02 Mar 2008 |
3 |
1:12:27 |
|
RD |
Half Mara |
Reading ENG |
Asics Reading |
|
|
12 Jan 2008 |
13 |
21:16 |
|
XC |
6.7 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
31 Dec 2007 |
6 |
33:32 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
24 Nov 2007 |
10 |
29:00 |
|
XC |
8 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
18 Nov 2007 |
1 |
34:22 |
|
RD |
10 km |
Brighton ENG |
Brooks Brighton |
|
|
28 Oct 2007 |
9 |
57:23 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
07 Oct 2007 |
6 |
34:10 |
|
RD |
10 km |
Chichester ENG |
Chichester Priory Road Race |
|
|
25 Mar 2007 |
1 |
32:56 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
11 Mar 2007 |
6 |
1:13:35 |
|
RD |
Half Mara |
Paris FRA |
Paris |
|
|
31 Dec 2006 |
4 |
34:04 |
|
RD |
10 km |
Houilles FRA |
Corrida Pedestre Internationale de Houilles |
|
|
25 Nov 2006 |
5 |
24:00 |
|
XC |
6.5 km |
Liverpool ENG |
UK Cross Challenge #2 |
|
|
24 Sep 2006 |
1 |
34:30 |
|
RD |
10 km |
Dieppe FRA |
Dieppe |
|
|
03 Sep 2006 |
9 |
1:13:59 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
21 May 2006 |
10 |
34:12 |
|
RD |
10 km |
Glasgow SCO |
Resolution Asset Management Women's Run |
|
|
01 Apr 2006 |
40 |
27:22 |
|
XC |
8 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
24 Mar 2006 |
9 |
15:51.94 |
|
OT |
5 km |
Melbourne AUS |
Commonwealth Games |
|
|
12 Feb 2006 |
4 |
9:26.05 |
|
IT |
3 km |
Sheffield ENG |
Norwich Union World Indoor Trials |
|
|
05 Feb 2006 |
2 |
33:53 |
|
RD |
10 km |
Chichester ENG |
British Championships |
|
|
11 Dec 2005 |
24 |
20:39 |
|
XC |
6.5 km |
Tilburg NED |
European Cross Championships |
|
|
26 Nov 2005 |
5 |
22:48 |
|
XC |
6.5 km |
Liverpool ENG |
UK Cross Challenge |
|
|
09 Oct 2005 |
7 |
54:52 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
21 Aug 2005 |
2 |
33:15 |
|
RD |
10 km |
Durham ENG |
Bishop Auckland |
|
|
23 Jul 2005 |
13 |
15:25.47 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
10 Jul 2005 |
2 |
15:50.21 |
|
OT |
5 km |
Manchester ENG |
Norwich Union World and Commonwealth Trials |
|
|
02 Jul 2005 |
9 |
9:12.98 |
|
OT |
3 km |
Cork IRL |
BUPA Ireland Cork City Sports |
|
|
05 Jun 2005 |
5 |
9:06.05 |
|
OT |
3 km |
Glasgow SCO |
Norwich Union International |
|
|
01 May 2005 |
13 |
32:49.68 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational- Kim McDonald |
|
|
19 Mar 2005 |
32 |
29:01 |
|
XC |
8.108 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
05 Mar 2005 |
4 |
28:40 |
|
XC |
8 km |
Nottingham ENG |
British World Crosscountry Trials |
|
|
13 Feb 2005 |
1 |
17:09 |
|
XC |
4.8 km |
Diekirch LUX |
Eurocross |
|
|
12 Dec 2004 |
13 |
18:23 |
|
XC |
5.64 km |
Seebad Heringsdorf GER |
SPAR European Cross Championships |
|
|
20 Nov 2004 |
3 |
17:10 |
|
XC |
5 km |
London ENG |
Reebok Cross Challenge |
|
|
10 Oct 2004 |
8 |
56:06 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
15 Aug 2004 |
1 |
33:02 |
|
RD |
10 km |
Durham ENG |
Bishop Auckland |
|
|
31 Jul 2004 |
13 |
15:14.08 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
02 Jul 2004 |
15 |
15:52.85 |
|
OT |
5 km |
Rome ITA |
MGK Vis Golden Gala |
|
|
12 Jun 2004 |
4 |
32:14.01 |
|
OT |
10 km |
Watford ENG |
Norwich Union Olympic Trials |
|
|
04 Jun 2004 |
3 |
8:58.66 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
22 May 2004 |
3 |
15:35.49 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
28 Mar 2004 |
9 |
16:11 |
|
RD |
5 km |
Carlsbad CA/USA |
Carlsbad |
$300 |
|
20 Mar 2004 |
28 |
28:58 |
|
XC |
8 km |
Brussels BEL |
IAAF World Crosscountry Championships |
$3,000 |
|
06 Mar 2004 |
2 |
27:10 |
|
XC |
8 km |
Nottingham ENG |
Reebok UK Inter-Counties Crosscountry Champs |
|
|
15 Feb 2004 |
2 |
15:52 |
|
XC |
4.8 km |
Diekirch LUX |
Eurocross |
|
|
01 Feb 2004 |
4 |
18:09 |
|
XC |
5.53 km |
Tourcoing FRA |
Cross Auchan Lille Metropole |
|
|
03 Jan 2004 |
11 |
22:34 |
|
XC |
6.3 km |
Newcastle ENG |
Great North Cross Country |
|
|
27 Nov 2003 |
2 |
24:31.2 |
|
RD |
7.69 km |
Manchester CT/USA |
Manchester Road Race |
$2,500 |
|
12 Oct 2003 |
3 |
55:23 |
|
RD |
10 mi |
Portsmouth ENG |
Great South Run |
|
|
08 Aug 2003 |
17 |
15:54.59 |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
19 Jul 2003 |
11 |
9:16.30 |
|
OT |
3 km |
Madrid ESP |
Meeting de Madrid |
|
|
05 Jul 2003 |
4 |
32:23.68 |
|
OT |
10 km |
Watford ENG |
BMC Meeting |
|
|
29 Jun 2003 |
3 |
8:53.63 |
|
OT |
3 km |
Prague CZE |
Memorial Josefa Odlozila |
$1,370 |
|
15 Jun 2003 |
6 |
8:55.08 |
|
OT |
3 km |
Lille FRA |
Meeting du Nord |
$1,900 |
|
07 Jun 2003 |
9 |
15:38.05 |
|
OT |
5 km |
Seville ESP |
Meeting de Atletismo Sevilla |
|
|
02 May 2003 |
10 |
32:37.76 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational-Kim McDonald |
|
|
23 Mar 2003 |
7 |
33:03 |
|
RD |
10 km |
La Courneuve FRA |
Seine-St-Denis |
|
|
09 Mar 2003 |
3 |
1:12:38 |
|
RD |
Half Mara |
Peterborough ENG |
Peterborough |
|
|
26 Jan 2003 |
12 |
19:31 |
|
XC |
5.55 km |
Tourcoing FRA |
Cross Auchan |
|
|
19 Jan 2003 |
9 |
18:28 |
|
XC |
5.5 km |
Le Mans FRA |
Cross Ouest-France |
|
|
22 Dec 2002 |
9 |
24:17 |
|
XC |
6 km |
Brussels BEL |
Lotto Crosscup |
|
|
23 Nov 2002 |
7 |
32:21 |
|
RL |
10 km |
Chiba JPN |
Hanji Aoki Cup Chiba Ekiden- Leg 1 |
$334 |
|
13 Oct 2002 |
4 |
33:27 |
|
RD |
10 km |
Burnie AUS |
Burnie |
$330 |
|
08 Sep 2002 |
3 |
54:00 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
18 Aug 2002 |
DNF |
DNF |
|
OT |
5 km |
Lappeenranta FIN |
Evli Karelia Games |
|
|
13 Aug 2002 |
9 |
9:17.63 |
|
OT |
3 km |
Helsinki FIN |
Asics Grand Prix |
|
|
20 Jul 2002 |
8 |
15:40.48 |
|
OT |
5 km |
Heusden BEL |
Night of Athletics |
|
|
30 Jun 2002 |
8 |
8:56.23 |
|
OT |
3 km |
Sheffield ENG |
Norwich Union Classic |
|
|
15 Jun 2002 |
2 |
15:38.25 |
m |
OT |
5 km |
Manchester ENG |
Aqua-Pura Commonwealth Trials |
|
|
08 Jun 2002 |
6 |
9:03.19 |
|
OT |
3 km |
Seville ESP |
Grand Prix |
|
|
19 May 2002 |
5 |
32:36 |
|
RD |
10 km |
Glasgow SCO |
Britannic Asset Management Women's |
|
|
30 Mar 2002 |
6 |
26:21 |
|
RD |
5 mi |
Balmoral SCO |
Tesco Italiano |
$500 |
|
30 Mar 2002 |
6 |
26:12 + |
|
RD |
8 km |
Balmoral SCO |
Tesco Italiano |
|
|
24 Mar 2002 |
42 |
14:34 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
$2,000 |
|
07 Mar 2002 |
5 |
16:04.19 |
|
OT |
5 km |
Melbourne AUS |
Telstra A-Series Melbourne |
|
|
24 Jan 2002 |
2 |
19:43 |
|
XC |
6 km |
Bundoora AUS |
Telstra World Crosscountry Selection Trials |
|
|
06 Dec 2001 |
3 |
33:23.56 |
|
OT |
10 km |
Melbourne AUS |
Telstra Zatopek Classic |
|
|
20 May 2001 |
3 |
32:29 |
|
RD |
10 km |
Glasgow SCO |
Britannic Asset Management Women's |
|
|
29 Apr 2001 |
7 |
14:40 |
|
RD |
4.7 km |
Heillecourt FRA |
Corrida de l'Est Républicain |
|
|
24 Mar 2001 |
40 |
30:38 |
|
XC |
7.7 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
04 Mar 2001 |
7 |
29:46 |
|
XC |
8 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
18 Feb 2001 |
2 |
16:03 |
|
XC |
4.8 km |
Diekirch LUX |
Eurocross |
|
|
28 Jan 2001 |
8 |
18:31 |
|
XC |
5.3 km |
Tourcoing FRA |
Cross Auchan Lille Metropole |
|
|
14 Jan 2001 |
8 |
18:27 |
|
XC |
5.4 km |
Le Mans FRA |
Cross Ouest-France |
|
|
30 Dec 2000 |
9 |
22:16 |
|
XC |
6 km |
Durham ENG |
Great North Crosscountry |
|
|
23 Nov 2000 |
6 |
16:31 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 4 |
|
|
27 Sep 2000 |
17 |
34:12.90 |
|
OT |
10 km |
Sydney AUS |
Olympic Games- Heat 1 |
|
|
17 Aug 2000 |
1 |
32:40.71 |
|
OT |
10 km |
Sydney AUS |
Telstra Australian Olympic Trials |
|
|
11 Jul 2000 |
1 |
15:30.79 |
|
OT |
5 km |
Stretford ENG |
Stretford Meeting |
|
|
05 Jul 2000 |
1 |
8:53.58 |
m |
OT |
3 km |
Cardiff WAL |
BMC Nike Grand Prix |
|
|
28 Jun 2000 |
10 |
9:05.06 |
|
OT |
3 km |
Athens GRE |
Tsiklitiria Meeting |
|
|
15 Jun 2000 |
8 |
9:11.89 |
|
OT |
3 km |
Helsinki FIN |
Ericsson Grand Prix |
|
|
03 Jun 2000 |
2 |
32:07.44 |
|
OT |
10 km |
Sandeford NOR |
Nordic Challenge |
|
|
14 May 2000 |
3 |
33:22 |
|
RD |
10 km |
Glasgow SCO |
Britannic Women's |
|
|
30 Apr 2000 |
2 |
14:34 |
|
RD |
4.45 km |
Heillecourt FRA |
Corrida de l'Est Républicain |
|
|
19 Sep 1999 |
3 |
16:11 |
|
RD |
5 km |
Prague CZE |
Mattoni Grand Prix |
|
|
01 Sep 1999 |
3 |
8:57.57 |
|
OT |
3 km |
Rovereto ITA |
Palio della Quercia |
|
|
24 Aug 1999 |
9 |
15:41.55 |
|
OT |
5 km |
Seville ESP |
IAAF World Championships- Heat #1 |
|
|
07 Aug 1999 |
8 |
15:28.54 |
|
OT |
5 km |
London ENG |
British Grand Prix |
|
|
25 Jul 1999 |
6 |
9:02.69 |
|
OT |
3 km |
Lappeenranta FIN |
Karelia Games |
|
|
30 May 1999 |
11 |
15:43.35 |
|
OT |
5 km |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
16 May 1999 |
1 |
32:27 |
|
RD |
10 km |
Glasgow SCO |
Women's Brittania |
|
|
25 Apr 1999 |
2 |
14:31 |
|
RD |
4.45 km |
Heillecourt FRA |
Corrida de l'est Republicain |
|
|
27 Mar 1999 |
25 |
29:32 |
|
XC |
8 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
20 Mar 1999 |
1 |
15:34.07 |
|
OT |
5 km |
Perth AUS |
Australian Outdoor Championships |
|
|
25 Feb 1999 |
1 |
15:22.59 |
|
OT |
5 km |
Melbourne AUS |
Melbourne Track Classic |
|
|
20 Feb 1999 |
2 |
8:57.93 |
|
OT |
3 km |
Sydney AUS |
Optus GP |
|
|
07 Feb 1999 |
2 |
19:28.23 |
|
XC |
6 km |
Canberra AUS |
Australian Crosscountry Trials |
|
|
26 Jan 1999 |
1 |
15:47.65 |
|
OT |
5 km |
Adelaide AUS |
Optus Grand Prix |
|
|
20 Jan 1999 |
1 |
8:58.02 |
|
OT |
3 km |
Papakura NZL |
Marley Games |
|
|
05 Dec 1998 |
1 |
32:20.58 |
|
OT |
10 km |
Melbourne AUS |
Optus Zatopek Classic |
|
|
07 Nov 1998 |
1 |
15:31 |
|
RD |
5 km |
Noosa AUS |
Gatorade Bolt |
$1,270 |
|
04 Oct 1998 |
2 |
32:58 |
|
RD |
10 km |
Burnie AUS |
Burnie |
|
|
13 Sep 1998 |
8 |
9:38.22 |
|
OT |
3 km |
Johannesburg RSA |
World Cup in Athletics |
|
|
10 Aug 1998 |
3 |
15:52.63 |
|
OT |
5 km |
Sydney AUS |
Australian Commonwealth Selection Trials |
|
|
25 Jul 1998 |
9 |
16:07.64 |
|
OT |
5 km |
Barcelona ESP |
Meeting Internacional d'Athlitisme adidas |
|
|
17 May 1998 |
1 |
32:38 |
|
RD |
10 km |
Glasgow SCO |
Britannia Women's Road Race |
|
|
13 Apr 1998 |
1 |
25:46 |
|
RD |
5 mi |
Welwyn Garden City ENG |
Puma Cell |
|
|
04 Apr 1998 |
1 |
21:51 |
|
XC |
6.2 km |
Luton ENG |
World University Crosscountry Championships |
|
|
21 Mar 1998 |
32 |
27:24 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
25 Feb 1998 |
4 |
15:44.25 |
|
OT |
5 km |
Melbourne AUS |
NEC Classic Meeting |
|
|
08 Feb 1998 |
2 |
20:46 |
|
XC |
6 km |
Canberra AUS |
Australian World Crosscountry Trials |
|
|
26 Jan 1998 |
1 |
15:58.33 |
|
OT |
5 km |
Adelaide AUS |
Optus Grand Prix |
|
|
18 Dec 1997 |
1 |
32:21.58 |
|
OT |
10 km |
Melbourne AUS |
Optus Zatopek Memorial |
|
|
10 Dec 1997 |
3 |
9:16.66 |
|
OT |
3 km |
Melbourne AUS |
Tatts Classic |
|
|
01 Mar 1997 |
3 |
15:53.35 |
|
OT |
5 km |
Melbourne AUS |
Australian Championships |
|
|
20 Feb 1997 |
4 |
15:32.58 |
|
OT |
5 km |
Melbourne AUS |
Melbourne Nike Classic |
|
|
25 Nov 1996 |
1 |
32:52.89 |
|
OT |
10 km |
Melbourne AUS |
Optus Zatopek Memorial |
|
|
22 Sep 1996 |
3 |
34:25 |
|
RD |
10 km |
Burnie AUS |
Burnie |
|
|
26 Jul 1996 |
15 |
16:06.45 |
|
OT |
5 km |
Atlanta GA/USA |
Olympic Games- Heat #2 |
|
|
23 Mar 1996 |
44 |
21:43 |
|
XC |
6.35 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
07 Mar 1996 |
3 |
15:33.53 |
|
OT |
5 km |
Sydney AUS |
Optus Australian Championships |
|
|
29 Feb 1996 |
8 |
15:45.47 |
|
OT |
5 km |
Melbourne AUS |
NEC Classic |
|
|
26 Jan 1996 |
3 |
16:00.83 |
|
OT |
5 km |
Adelaide AUS |
Adelaide Meeting |
|
|
14 Dec 1995 |
7 |
33:21.26 |
|
OT |
10 km |
Melbourne AUS |
Optus Zatopek Classic |
|
|
17 Sep 1995 |
2 |
33:37 |
|
RD |
10 km |
Burnie AUS |
Burnie Road Classic |
|
|
02 Sep 1995 |
8 |
21:56 |
|
XC |
6 km |
Bendigo AUS |
National Crosscountry Meeting |
|
|