Runner profile

Elphas
Ginindza
23 Aug 1967
Swaziland
Time
$0
2

Personal bests

Type Distance Time Flags Site Date Actions
RD Half Mara 1:08:56 Durban RSA 06 Aug 2000
RD Marathon 2:17:45 Taipei TPE 12 Nov 1992
RD Marathon 2:21:15 Barcelona ESP 09 Aug 1992
RD Marathon 2:22:43 Tokyo JPN 01 Sep 1991

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
14 Apr 2001 18 3:22:54 RD 56 km Cape Town RSA Old Mutual Two Oceans
06 Aug 2000 87 1:08:56 RD Half Mara Durban RSA Great South Run
20 Sep 1998 12 2:24:53 RD Marathon Kuala Lumpur MAS Commonwealth Games
12 Aug 1995 26 2:21:01 RD Marathon Goteborg SWE IAAF World Championships
28 Aug 1994 11 2:19:33 RD Marathon Victoria BC/CAN Commonwealth Games
14 Aug 1993 17 2:23:00 RD Marathon Stuttgart GER IAAF World Championships in Athletics
24 Apr 1993 1 2:49:03 a x RD 50 km Winterkamp RSA Loskop
03 Apr 1993 1 2:15:00 a x RD Marathon Ngodwana RSA Elands Valley
20 Mar 1993 14 2:17:52 RD Marathon Cape Town RSA Ohlsson's South African Championships
12 Nov 1992 6 2:17:45 RD Marathon Taipei TPE Taipei International
09 Aug 1992 42 2:21:15 RD Marathon Barcelona ESP Olympic Games
01 Sep 1991 17 2:22:43 RD Marathon Tokyo JPN IAAF World Championships