Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
13 Oct 2007 |
3 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$1,030 |
|
30 Sep 2007 |
3 |
1:05:19.7 |
|
RD |
Half Mara |
Toronto ON/CAN |
Toronto Waterfront |
$250 |
|
15 Jul 2007 |
2 |
48:46.4 |
|
RD |
10 mi |
Toronto ON/CAN |
Nissan Toronto |
$570 |
|
01 Jul 2007 |
1 |
31:32.7 |
|
RD |
10 km |
Ottawa ON/CAN |
HBC Run for Canada |
$945 |
|
24 Jun 2007 |
4 |
1:06:19.7 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$465 |
|
27 May 2007 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
|
|
06 May 2007 |
8 |
29:04.9 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
22 Apr 2007 |
3 |
1:05:10.8 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
$445 |
|
07 Apr 2007 |
2 |
24:49.0 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run Off |
$440 |
|
10 Sep 2006 |
1 |
15:28.8 |
|
RD |
5 km |
Gloucester ON/CAN |
Gloucester |
|
|
01 Jul 2006 |
1 |
33:31.3 |
|
RD |
10 km |
Ottawa ON/CAN |
HBC Run for Canada |
|
|
25 Jun 2006 |
3 |
1:04:51 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$535 |
|
28 May 2006 |
DNF |
DNF |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
|
|
27 May 2006 |
DNF |
DNF |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
|
|
07 May 2006 |
5 |
29:46.3 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$360 |
|
26 Mar 2006 |
2 |
1:37:59.9 |
|
RD |
30 km |
Hamilton ON/CAN |
Round the Bay |
$865 |
|
25 Sep 2005 |
DNF |
DNF |
|
RD |
Marathon |
Toronto ON/CAN |
Toronto Waterfront |
|
|
14 Aug 2005 |
1 |
1:08:35.3 |
|
RD |
Half Mara |
Mandeville ON/CAN |
Maski-Courons International |
$415 |
|
24 Jul 2005 |
2 |
30:01.6 |
|
RD |
10 km |
Toronto ON/CAN |
Allen's Family Challenge |
$660 |
|
01 Jul 2005 |
1 |
30:50.2 |
|
RD |
10 km |
Ottawa ON/CAN |
HBC Run for Canada |
|
|
29 May 2005 |
10 |
2:22:37.6 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
$235 |
|
15 May 2005 |
3 |
1:05:16.3 |
|
RD |
Half Mara |
Mississauga ON/CAN |
Mississauga |
$100 |
|
01 May 2005 |
6 |
29:38.7 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
06 Nov 2004 |
2 |
24:41.1 |
|
RD |
5 mi |
Grimsby ON/CAN |
Casablanca Classic |
|
|
17 Oct 2004 |
6 |
2:20:32.5 |
|
RD |
Marathon |
Toronto ON/CAN |
Toronto |
$795 |
|
12 Sep 2004 |
1 |
1:05:27.7 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal International |
$1,550 |
|
29 Aug 2004 |
2 |
1:08:31.7 |
a |
RD |
Half Mara |
Quebec City PQ/CAN |
Deux Rives |
$380 |
|
15 Aug 2004 |
1 |
1:08:32.3 |
|
RD |
Half Mara |
Saint Gabriel de Brandon PQ/CAN |
Maski-Courons International |
|
|
01 Jul 2004 |
1 |
31:46.6 |
|
RD |
10 km |
Ottawa ON/CAN |
Run for Canada |
|
|
02 May 2004 |
11 |
29:51.0 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
24 Aug 2003 |
2 |
31:02 |
|
RD |
10 km |
Quebec City PQ/CAN |
Deux Rives |
$180 |
|
24 Jun 2003 |
3 |
30:25 |
|
RD |
10 km |
Grimsby ON/CAN |
Peachbud |
$75 |
|
17 May 2003 |
2 |
23:53 |
|
RD |
8 km |
Hamilton ON/CAN |
Real Green |
|
|
04 May 2003 |
4 |
29:00.5 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
|
|
27 Apr 2003 |
3 |
30:45 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$205 |
|
30 Mar 2003 |
1 |
1:35:02 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
|
|
02 Mar 2003 |
1 |
1:10:45 |
|
RD |
Half Mara |
Grimsby ON/CAN |
Financial Center |
|
|
30 Nov 2002 |
3 |
36:27.4 |
|
XC |
12 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
16 Nov 2002 |
2 |
24:47 |
|
RD |
5 mi |
n/a CAN |
Casablanca Classic |
|
|
27 Oct 2002 |
3 |
1:06:46 |
|
RD |
Half Mara |
Niagara Falls ON/CAN |
Casino Niagara International |
$225 |
|
13 Oct 2002 |
1 |
29:57 |
|
RD |
10 km |
Toronto ON/CAN |
Great Canadian Bagel Series Final |
|
|
19 Jul 2002 |
1 |
14:28 |
|
RD |
5 km |
Toronto ON/CAN |
PowerBar Rock 'n Roll |
|
|
12 Jul 2002 |
3 |
14:08.07 |
|
OT |
5 km |
Montreal PQ/CAN |
Demi-Fond de Montreal |
|
|
23 Jun 2002 |
4 |
1:05:50 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$195 |
|
11 May 2002 |
5 |
29:04.1 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$320 |
|
05 May 2002 |
3 |
29:18 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$255 |
|
28 Apr 2002 |
2 |
29:46 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$320 |
|
21 Apr 2002 |
7 |
29:27 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
06 Apr 2002 |
2 |
23:27 |
|
RD |
8 km |
Toronto ON/CAN |
DuPont Spring Run-Off |
$380 |
|
24 Mar 2002 |
1 |
14:41 |
|
RD |
5 km |
Hamilton ON/CAN |
Around the Bay |
|
|
16 Mar 2002 |
1 |
15:33 |
|
RD |
5 km |
Ottawa ON/CAN |
St. Patrick's Day Run |
|
|
07 Oct 2001 |
1 |
25:37 |
|
RD |
8 km |
Ottawa ON/CAN |
Beat Beethoven |
|
|
19 Jul 2001 |
5 |
29:12.35 |
|
OT |
10 km |
Ottawa ON/CAN |
Jeux de Francophonie |
|
|
27 May 2001 |
9 |
1:04:20 |
|
RD |
20 km |
Brussels BEL |
Brussels |
|
|
12 Nov 2000 |
DNF |
DNF |
|
RD |
Half Mara |
Veracruz MEX |
IAAF World Championships |
|
|
11 Jul 2000 |
4 |
29:02.40 |
|
OT |
10 km |
Algiers ALG |
African Championships |
|
|
19 Mar 2000 |
60 |
37:37 |
|
XC |
12 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
18 Mar 2000 |
52 |
12:03 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
14 Sep 1999 |
14 |
32:13.55 |
|
OT |
10 km |
Johannesburg RSA |
All-Africa Games |
|
|
25 Aug 1999 |
15 |
14:10.16 |
|
OT |
5 km |
Seville ESP |
IAAF World Championships- Heat #1 |
|
|
27 Sep 1998 |
60 |
1:04:40 |
|
RD |
Half Mara |
Uster SUI |
IAAF World Championships |
|
|
22 Mar 1998 |
137 |
39:46 |
|
XC |
12 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
23 Mar 1997 |
128 |
38:11 |
|
XC |
12.33 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
21 Aug 1996 |
22 |
30:34.24 |
|
OT |
10 km |
Sydney AUS |
IAAF World Junior Championships |
|
|