Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:56 | Durban RSA | 24 Nov 1990 | ||
RD | Half Mara | 1:04:32 | Durban RSA | 22 Jul 1989 | ||
RD | Marathon | 2:24:43 | Standerton RSA | 26 Mar 1994 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
26 Mar 1994 | 1 | 2:24:43 | RD | Marathon | Standerton RSA | Standerton Goldi | |||
06 Apr 1991 | 2 | 2:15:19 | a x | RD | Marathon | Ngodwana RSA | Elands Valley | ||
24 Nov 1990 | 32 | 29:56 | RD | 10 km | Durban RSA | Nashua Challenge | |||
22 Jul 1989 | 31 | 1:04:32 | RD | Half Mara | Durban RSA | South African Championships |