|
Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
| 05 Nov 2017 |
3 |
1:24:50 |
|
RD |
Half Mara |
Soweto RSA |
Old Mutual Soweto |
$215 |
|
| 24 Sep 2017 |
6 |
37:35 |
|
RD |
10 km |
Johannesburg RSA |
FNB Joburg CityRun |
|
|
| 17 Sep 2017 |
3 |
35:20 |
x |
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
$380 |
|
| 09 Aug 2017 |
5 |
37:26 |
|
RD |
10 km |
Johannesburg RSA |
Totalsports Women's Race |
|
|
| 05 Aug 2017 |
17 |
37:38 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix |
|
|
| 24 Jun 2017 |
11 |
1:18:36 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nelson Mandela Bay |
|
|
| 11 Jun 2017 |
20 |
37:02 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 21 May 2017 |
10 |
43:09 |
a |
RD |
12 km |
Cape Town RSA |
FNB Cape Town 12 ONERUN |
$150 |
|
| 06 May 2017 |
13 |
35:46 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 15 Apr 2017 |
8 |
1:18:46 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$75 |
|
| 02 Apr 2017 |
10 |
34:42 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
$75 |
|
| 12 Mar 2017 |
1 |
1:23:55 |
|
RD |
Half Mara |
Edenvale RSA |
Sarens Edenvale |
|
|
| 18 Feb 2017 |
3 |
37:19 |
|
RD |
10 km |
Pretoria RSA |
BestMed Tuks |
|
|
| 15 Jan 2017 |
1 |
1:22:50 |
|
RD |
Half Mara |
Bedfordview RSA |
Dis-Chem |
|
|
| 06 Nov 2016 |
3 |
1:23:00 |
|
RD |
Half Mara |
Soweto RSA |
Old Mutual Soweto |
$220 |
|
| 09 Oct 2016 |
9 |
37:41 |
|
RD |
10 km |
Johannesburg RSA |
SPAR Grand Prix Series |
|
|
| 03 Sep 2016 |
7 |
37:12 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
| 14 Aug 2016 |
96 |
2:48:24 |
|
RD |
Marathon |
Rio de Janeiro BRA |
Olympic Games |
|
|
| 17 Jul 2016 |
4 |
34:50 |
|
RD |
10 km |
Durban RSA |
Totalsports Women's Race |
|
|
| 05 Jun 2016 |
6 |
35:05 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 15 May 2016 |
5 |
41:32 |
a |
RD |
12 km |
Cape Town RSA |
FNB Cape Town 12 ONERUN |
$585 |
|
| 07 May 2016 |
8 |
35:22 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 17 Apr 2016 |
5 |
34:11 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
|
|
| 26 Mar 2016 |
5 |
1:19:08 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$260 |
|
| 20 Feb 2016 |
DNF |
DNF |
|
RD |
Marathon |
East London RSA |
South African Championships |
|
|
| 06 Feb 2016 |
5 |
35:55 |
|
RD |
10 km |
Sasolburg RSA |
South African Championships |
|
|
| 31 Jan 2016 |
2 |
1:21:27 |
|
RD |
Half Mara |
Benoni RSA |
Johnson Crane Hire |
|
|
| 15 Nov 2015 |
9 |
2:33:43 |
|
RD |
Marathon |
Valencia ESP |
Valencia Trinidad Alfonso |
$215 |
|
| 01 Nov 2015 |
3 |
1:21:13 |
|
RD |
Half Mara |
Soweto RSA |
Old Mutual Soweto |
$215 |
|
| 07 Jun 2015 |
5 |
34:29 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 17 May 2015 |
9 |
41:36 |
a |
RD |
12 km |
Cape Town RSA |
FNB OneRun |
$425 |
|
| 09 May 2015 |
7 |
34:36 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 12 Apr 2015 |
9 |
2:39:16 |
|
RD |
Marathon |
Vienna AUT |
Vienna City |
|
|
| 29 Mar 2015 |
5 |
33:58 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
$210 |
|
| 22 Mar 2015 |
1 |
1:22:01 |
|
RD |
Half Mara |
Johannesburg RSA |
Allan Ferguson |
|
|
| 01 Mar 2015 |
4 |
35:00 |
|
RD |
10 km |
Durban RSA |
Durban City |
$130 |
|
| 01 Feb 2015 |
2 |
2:09:41 |
|
RD |
32 km |
Springs RSA |
Garbie Springs Striders |
|
|
| 25 Jan 2015 |
2 |
1:18:05 |
|
RD |
Half Mara |
Benoni RSA |
Johnson Crane |
|
|
| 22 Nov 2014 |
9 |
1:47:22 |
|
RD |
27 km |
Pretoria RSA |
Unite4Mandela |
|
|
| 15 Nov 2014 |
8 |
1:18:43 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Lotto Nelson Mandela Bay City |
$360 |
|
| 12 Oct 2014 |
9 |
37:21 |
|
RD |
10 km |
Johannesburg RSA |
Spar Grand Prix Series |
|
|
| 21 Sep 2014 |
2 |
35:23 |
|
RD |
10 km |
Cape Town RSA |
Sanlam Cape Town |
$675 |
|
| 07 Sep 2014 |
5 |
1:22:43 |
|
RD |
Half Mara |
Johannesburg RSA |
Gauteng |
$325 |
|
| 30 Aug 2014 |
13 |
37:53 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
| 24 Aug 2014 |
15 |
37:41 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 31 May 2014 |
12 |
16:38 |
|
RD |
5 km |
Albany NY/USA |
Freihofer's Run for Women |
|
|
| 26 May 2014 |
26 |
37:25.0 |
a |
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
|
|
| 03 May 2014 |
11 |
35:04 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 19 Apr 2014 |
6 |
1:16:44 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$285 |
|
| 06 Apr 2014 |
7 |
34:36 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
$190 |
|
| 30 Mar 2014 |
1 |
1:18:04 |
|
RD |
Half Mara |
Johannesburg RSA |
Jackie Gibson |
|
|
| 22 Feb 2014 |
2 |
34:20 |
|
RD |
10 km |
Bloemfontein RSA |
South African Road Championships |
|
|
| 26 Jan 2014 |
1 |
1:18:51 |
|
RD |
Half Mara |
Benoni RSA |
Johnson Crane |
|
|
| 12 Jan 2014 |
5 |
1:24:06 |
|
RD |
Half Mara |
Bedfordview RSA |
Dis-Chem |
$45 |
|
| 13 Oct 2013 |
7 |
36:47 |
|
RD |
10 km |
Johannesburg RSA |
Spar Grand Prix Series |
|
|
| 08 Sep 2013 |
4 |
1:19:03 |
a |
RD |
Half Mara |
Johannesburg RSA |
Gauteng |
$400 |
|
| 31 Aug 2013 |
6 |
35:21 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
| 09 Aug 2013 |
2 |
38:07 |
|
RD |
10 km |
Johannesburg RSA |
Totalsports Ladies Race |
|
|
| 23 Jun 2013 |
3 |
34:13 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 19 May 2013 |
2 |
33:55 |
|
RD |
10 km |
Durban RSA |
South African Championships |
$215 |
|
| 11 May 2013 |
2 |
1:45:16 |
x |
RD |
28 km |
Bela-Bela RSA |
Waterberg Executive Mayor's |
|
|
| 04 May 2013 |
5 |
34:26 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 14 Apr 2013 |
1 |
35:44 |
|
RD |
10 km |
Benoni RSA |
Slo-Mag |
|
|
| 07 Apr 2013 |
4 |
2:14:02 |
|
RD |
32 km |
Germiston RSA |
Harcourts Alan Robb |
|
|
| 30 Mar 2013 |
5 |
1:17:06 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$435 |
|
| 24 Mar 2013 |
87 |
27:45 |
|
XC |
7.488 km |
Bydgoszcz POL |
IAAF World Cross Championships |
|
|
| 17 Mar 2013 |
7 |
34:35 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
|
|
| 02 Mar 2013 |
11 |
33:25 |
|
XC |
10 km |
Maseru LES |
CAA Southern Region Cross Championships |
|
|
| 16 Feb 2013 |
9 |
39:30 |
|
RD |
10 km |
Pretoria RSA |
BestMed Tuks |
|
|
| 03 Feb 2013 |
1 |
35:26 |
|
RD |
10 km |
Alberton RSA |
Alberton City |
|
|
| 27 Jan 2013 |
3 |
1:21:10 |
|
RD |
Half Mara |
Benoni RSA |
Johnson Crane |
|
|
| 26 Jan 2013 |
5 |
31:50 |
|
XC |
8 km |
Boksburg RSA |
South African Crosscountry Trials |
|
|
| 13 Jan 2013 |
3 |
1:19:59 |
|
RD |
Half Mara |
Bedfordview RSA |
Dis-Chem |
|
|
| 14 Oct 2012 |
5 |
36:15 |
|
RD |
10 km |
Randburg RSA |
Spar Grand Prix Series |
|
|
| 06 Oct 2012 |
46 |
1:19:40 |
|
RD |
Half Mara |
Kavarna BUL |
IAAF World Championships |
$1,000 |
|
| 26 Aug 2012 |
2 |
1:15:23 |
|
RD |
Half Mara |
Cape Town RSA |
South African Championships |
$1,190 |
|
| 25 Aug 2012 |
9 |
38:23 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
| 15 Jul 2012 |
2 |
56:52 |
|
RD |
15 km |
Johannesburg RSA |
Breakthru Midrand |
|
|
| 24 Jun 2012 |
4 |
34:48 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 09 Jun 2012 |
3 |
1:46:59 |
a |
RD |
28 km |
Modimolle RSA |
Waterberg Executive Mayor's |
|
|
| 27 May 2012 |
3 |
36:54 |
|
RD |
10 km |
Johannesburg RSA |
The Sweat Shop Asics RAC |
|
|
| 19 May 2012 |
4 |
34:15 |
|
RD |
10 km |
Kimberley RSA |
Lotto South African Championships |
$360 |
|
| 05 May 2012 |
5 |
34:34 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 15 Apr 2012 |
11 |
35:28 |
|
RD |
10 km |
Cape Town RSA |
Spar Grand Prix Series |
|
|
| 13 Apr 2012 |
6 |
17:18.30 |
|
OT |
5 km |
Port Elizabeth RSA |
Yellow Pages South African Championships |
|
|
| 07 Apr 2012 |
5 |
1:20:05 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$380 |
|
| 24 Mar 2012 |
4 |
10:08.60 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Series Meeting #2 |
|
|
| 18 Feb 2012 |
10 |
29:08 |
|
XC |
8 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
| 29 Jan 2012 |
3 |
1:21:26 |
|
RD |
Half Mara |
Benoni RSA |
Johnson Crane |
|
|
| 15 Jan 2012 |
2 |
1:21:57 |
|
RD |
Half Mara |
Bedfordview RSA |
Dis-Chem |
|
|
| 06 Nov 2011 |
4 |
36:29 |
|
RD |
10 km |
Soweto RSA |
Soweto |
|
|
| 30 Oct 2011 |
2 |
59:54 |
|
RD |
15 km |
Boksburg RSA |
Sportsmans Warehouse |
|
|
| 09 Oct 2011 |
8 |
37:41 |
|
RD |
10 km |
Johannesburg RSA |
Spar Grand Prix Series |
|
|
| 09 Aug 2011 |
7 |
38:39 |
|
RD |
10 km |
Johannesburg RSA |
Totalsports Ladies Race |
|
|
| 31 Jul 2011 |
3 |
36:38 |
|
RD |
10 km |
Durban RSA |
Totalsports Ladies Race |
|
|
| 02 Jul 2011 |
5 |
1:15:58 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Lotto South African Championships |
$1,115 |
|
| 19 Jun 2011 |
18 |
35:55 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 22 May 2011 |
6 |
35:52 |
|
RD |
10 km |
Germiston RSA |
Lotto South African Championships |
$290 |
|
| 15 May 2011 |
1 |
35:59 |
|
RD |
10 km |
Johannesburg RSA |
Asics RAC |
|
|
| 07 May 2011 |
11 |
35:47 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 23 Apr 2011 |
7 |
1:18:04 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$300 |
|
| 09 Apr 2011 |
4 |
16:13.93 |
|
OT |
5 km |
Durban RSA |
South African Championships |
|
|
| 27 Mar 2011 |
2 |
1:18:55 |
|
RD |
Half Mara |
Johannesburg RSA |
Springbok Pharmacy Jackie Gibson |
|
|
| 13 Mar 2011 |
2 |
55:52 |
|
RD |
15 km |
Alberton RSA |
Alberton City |
|
|
| 13 Feb 2011 |
2 |
1:24:05 |
|
RD |
Half Mara |
Johannesburg RSA |
Pick 'n' Pay |
|
|
| 11 Feb 2011 |
4 |
9:33.77 |
|
OT |
3 km |
Potchefstroom RSA |
Yellow Pages Series Meet #1 |
|
|
| 30 Jan 2011 |
3 |
1:20:17 |
|
RD |
Half Mara |
Benoni RSA |
Johnson Crane |
|
|
| 22 Jan 2011 |
8 |
31:28 |
|
XC |
8 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
| 09 Jan 2011 |
2 |
58:28 |
|
RD |
15 km |
Johannesburg RSA |
Varsity Kudus |
|
|
| 15 Dec 2010 |
3 |
10:00.06 |
|
RD |
3 km |
Port Elizabeth RSA |
Yellow Pages Summer Series |
|
|
| 10 Oct 2010 |
8 |
36:55 |
|
RD |
10 km |
Johannesburg RSA |
Spar Grand Prix Series |
|
|
| 19 Sep 2010 |
7 |
38:43 |
|
RD |
10 km |
Johannesburg RSA |
City to City |
|
|
| 29 Aug 2010 |
9 |
36:55 |
|
RD |
10 km |
Durban RSA |
Spar Grand Prix Series |
|
|
| 28 Aug 2010 |
9 |
37:11 |
|
RD |
10 km |
Pretoria RSA |
Spar Grand Prix Series |
|
|
| 14 Aug 2010 |
4 |
33:53 |
|
RD |
10 km |
Paarl RSA |
Lotto South African Championships |
$105 |
|
| 09 Aug 2010 |
3 |
37:42 |
|
RD |
10 km |
Johannesburg RSA |
Totalsports Ladies Race |
|
|
| 24 Jul 2010 |
7 |
1:15:54 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Lotto South African Championships |
$200 |
|
| 13 Jun 2010 |
2 |
36:05 |
|
RD |
10 km |
Johannesburg RSA |
Sweat Shop Asics RAC |
|
|
| 16 May 2010 |
4 |
1:23:07 |
|
RD |
Half Mara |
Johannesburg RSA |
Gauteng Striders |
|
|
| 01 May 2010 |
7 |
35:19 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar Grand Prix Series |
|
|
| 25 Apr 2010 |
2 |
1:24:47 |
|
RD |
Half Mara |
Johannesburg RSA |
Springbok Pharmacy Jackie Gibson |
|
|
| 24 Mar 2010 |
3 |
9:52.0 |
|
OT |
3 km |
Johannesburg RSA |
Yellow Pages Series Meeting #4 |
|
|
| 31 Jan 2010 |
4 |
1:28:02 |
|
RD |
Half Mara |
Benoni RSA |
Johnson Crane |
|
|
| 30 Jan 2010 |
9 |
27:51 |
|
XC |
8 km |
Potchefstroom RSA |
South African Crosscountry Trials |
|
|
| 10 Jan 2010 |
8 |
1:04:31 |
|
RD |
15 km |
Johannesburg RSA |
Thomas Foundry Varsity Kudus |
|
|
| 31 Oct 2009 |
6 |
55:09 |
|
RD |
15 km |
Tulsa OK/USA |
Tulsa Run |
|
|
| 10 Jun 2009 |
10 |
16:51.25 |
|
OT |
5 km |
Fayetteville AR/USA |
NCAA Division I Championships- Heat 1 |
|
|
| 29 May 2009 |
9 |
16:39.77 |
|
OT |
5 km |
Louisville KY/USA |
NCAA Division I MidEast Regional Championships |
|
|
| 17 May 2009 |
5 |
16:46.69 |
|
OT |
5 km |
Gainesville FL/USA |
SEC Championships |
|
|
| 15 May 2009 |
6 |
36:00.62 |
|
OT |
10 km |
Gainesville FL/USA |
SEC Championships |
|
|
| 02 May 2009 |
11 |
16:11.77 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
| 17 Apr 2009 |
26 |
16:30.92 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Invitational |
|
|
| 27 Mar 2009 |
20 |
16:43.17 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational- Section 1 |
|
|
| 07 Mar 2009 |
3 |
16:35.05 |
|
IT |
5 km |
Fayetteville AR/USA |
Arkansas Last Chance |
|
|
| 01 Mar 2009 |
1 |
16:20.06 |
a |
IT |
5 km |
Lexington KY/USA |
SEC Indoor Championships |
|
|
| 27 Feb 2009 |
6 |
9:37.93 |
|
IT |
3 km |
Lexington KY/USA |
SEC Indoor Championships |
|
|
| 30 Jan 2009 |
5 |
16:35.41 |
a |
IT |
5 km |
Seattle WA/USA |
University of Washington Indoor Invitational |
|
|
| 15 Nov 2008 |
10 |
21:04.9 |
|
XC |
6 km |
Waco TX/USA |
South Central Regional Championships |
|
|
| 03 Nov 2008 |
8 |
20:54.8 |
|
XC |
6 km |
Starkville MS/USA |
Southeastern Conference Championships |
|
|
| 18 Oct 2008 |
17 |
21:03.4 |
|
XC |
6 km |
Fayetteville AR/USA |
Chile Pepper Crosscountry Festival |
|
|
| 04 Oct 2008 |
20 |
21:31.9 |
|
XC |
6 km |
Springfield OR/USA |
Bill Dellinger Invitational |
|
|
| 05 Sep 2008 |
5 |
14:15.9 |
|
XC |
4 km |
Fayetteville AR/USA |
Arkansas Dual |
|
|
| 13 Jun 2008 |
14 |
16:40.52 |
|
OT |
5 km |
Des Moines IA/USA |
NCAA Division I Outdoor Championships |
|
|
| 11 Jun 2008 |
7 |
16:49.53 |
|
OT |
5 km |
Des Moines IA/USA |
NCAA Division I Outdoor Championships- Heat 2 |
|
|
| 30 May 2008 |
4 |
16:30.52 |
|
OT |
5 km |
Fayetteville AR/USA |
NCAA Division I Mideast Regional Championships |
|
|
| 18 May 2008 |
2 |
16:23.50 |
|
OT |
5 km |
Auburn AL/USA |
Southeast Conference Championships |
|
|
| 04 May 2008 |
2 |
16:13.28 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational- Section 2 |
|
|
| 04 Apr 2008 |
9 |
16:22.51 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
| 15 Mar 2008 |
11 |
9:30.55 |
|
IT |
3 km |
Fayetteville AR/USA |
NCAA Division I Indoor Championships |
|
|
| 02 Mar 2008 |
7 |
16:43.55 |
|
IT |
5 km |
Fayetteville AR/USA |
SEC Indoor Championships |
|
|
| 01 Mar 2008 |
4 |
9:35.22 |
|
IT |
3 km |
Fayetteville AR/USA |
SEC Indoor Championships |
|
|
| 02 Feb 2008 |
6 |
9:13.62 |
a |
IT |
3 km |
Seattle WA/USA |
University of Washington Indoor Invitational |
|
|
| 19 Nov 2007 |
81 |
21:25.6 |
|
XC |
6 km |
Terre Haute IN/USA |
NCAA Division I Crosscountry Championships |
|
|
| 10 Nov 2007 |
8 |
21:08.3 |
|
XC |
6 km |
Fayetteville AR/USA |
South Central Regional Crosscountry Championships |
|
|
| 27 Oct 2007 |
2 |
20:53.1 |
|
XC |
6 km |
Lexington KY/USA |
Southeastern Conference Championships |
|
|
| 13 Oct 2007 |
25 |
21:44.5 |
|
XC |
6 km |
Fayetteville AR/USA |
Chile Pepper Crosscountry Festival |
|
|
| 29 Sep 2007 |
10 |
20:38 |
|
XC |
6 km |
Eugene OR/USA |
Oregon Bill Delliner Invitational |
|
|
| 15 Sep 2007 |
5 |
18:03 |
|
XC |
5 km |
San Diego CA/USA |
San Diego State Aztec Invitational |
|
|
| 11 Aug 2007 |
14 |
35:15 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
$280 |
|
| 01 Jul 2007 |
37 |
1:25:01 |
|
RD |
Half Mara |
Durban RSA |
Nedbank South African Championships |
|
|
| 24 Jun 2007 |
8 |
35:27 |
|
RD |
10 km |
Durban RSA |
Spar Mercury Women's Challenge with Bokomo |
|
|
| 06 Jun 2007 |
8 |
16:31.80 |
|
OT |
5 km |
Sacramento CA/USA |
NCAA Division I Championships- Heat 1 |
|
|
| 25 May 2007 |
6 |
16:27.31 |
|
OT |
5 km |
Columbia MO/USA |
NCAA Mideast Regional Championships |
|
|
| 13 May 2007 |
7 |
16:57.98 |
|
OT |
5 km |
Tuscaloosa AL/USA |
SEC Outdoor Championships |
|
|
| 31 Mar 2007 |
14 |
16:16.33 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational |
|
|
| 10 Mar 2007 |
15 |
9:30.51 |
|
IT |
3 km |
Fayetteville AR/USA |
NCAA Division I Indoor Championships |
|
|
| 25 Feb 2007 |
3 |
16:42.52 |
|
IT |
5 km |
Lexington KY/USA |
SEC Indoor Championships |
|
|
| 24 Feb 2007 |
3 |
9:23.98 |
|
IT |
3 km |
Lexington KY/USA |
SEC Indoor Championships |
|
|
| 03 Feb 2007 |
3 |
9:10.62 |
|
IT |
3 km |
New York NY/USA |
New Balance Collegiate Invitational |
|
|
| 20 Jan 2007 |
1 |
9:30.42 |
|
IT |
3 km |
Fayetteville AR/USA |
Razorback Invitational |
|
|
| 20 Nov 2006 |
117 |
22:16.9 |
|
XC |
6 km |
Terre Haute IN/USA |
NCAA Division I Crosscountry Championships |
|
|
| 11 Nov 2006 |
4 |
20:44.7 |
|
XC |
6 km |
Waco TX/USA |
NCAA South Central Regional Championships |
|
|
| 28 Oct 2006 |
3 |
20:18.0 |
|
XC |
6 km |
Baton Rouge LA/USA |
Southeastern Conference Championships |
|
|
| 14 Oct 2006 |
7 |
20:32.0 |
|
XC |
6 km |
Fayetteville AR/USA |
Chile Pepper Crosscountry Festival |
|
|
| 29 Sep 2006 |
10 |
20:55.0 |
|
XC |
6 km |
Eugene OR/USA |
Bill Dellinger Invitational |
|
|
| 08 Sep 2006 |
1 |
13:44 |
|
XC |
4 km |
Fayetteville AR/USA |
Arkansas Invitational |
|
|
| 07 Jun 2006 |
13 |
17:00.73 |
|
OT |
5 km |
Sacramento CA/USA |
NCAA Division I Championships- Heat 2 |
|
|
| 26 May 2006 |
7 |
16:46.47 |
|
OT |
5 km |
Knoxville TN/USA |
NCAA Division I Mideast Regional |
|
|
| 14 May 2006 |
11 |
17:01.65 |
|
OT |
5 km |
Fayetteville AR/USA |
Southeast Conference Championships |
|
|
| 31 Mar 2006 |
15 |
16:41.93 |
|
OT |
5 km |
Palo Alto CA/USA |
Stanford Invitational- Section 2 |
|
|
| 25 Feb 2006 |
6 |
9:42.74 |
|
IT |
3 km |
Gainesville FL/USA |
Southeastern Conference Championships |
|
|
| 11 Feb 2006 |
8 |
9:40.64 |
|
IT |
3 km |
Fayetteville AR/USA |
Tyson Invitational- Championship |
|
|
| 21 Nov 2005 |
102 |
21:11.3 |
|
XC |
6 km |
Terre Haute IN/USA |
NCAA Division I Championships |
|
|
| 12 Nov 2005 |
14 |
21:45.2 |
|
XC |
6 km |
Waco TX/USA |
NCAA South Central Regional Championshipsq |
|
|
| 29 Oct 2005 |
5 |
19:59.6 |
|
XC |
6 km |
Columbia SC/USA |
Southeastern Conference Championships |
|
|
| 15 Oct 2005 |
10 |
20:56.3 |
|
XC |
6 km |
Fayetteville AR/USA |
Chile Pepper Crosscountry Festival |
|
|
| 17 Sep 2005 |
4 |
17:59 |
|
XC |
5 km |
San Diego CA/USA |
Aztec Invitational |
|
|
| 09 Sep 2005 |
1 |
17:10 |
|
XC |
5 km |
Fayetteville AR/USA |
Arkansas-Missouri Southern Dual |
|
|
| 23 Apr 2005 |
5 |
17:38.32 |
|
OT |
5 km |
Johannesburg RSA |
SASSU (Students) Championships |
|
|
| 15 Apr 2005 |
6 |
17:01.17 |
|
OT |
5 km |
Durban RSA |
South African Championships |
|
|
| 19 Mar 2005 |
53 |
23:12 |
|
XC |
6 km |
Saint Galmier FRA |
IAAF Crosscountry Championships- Junior |
|
|
| 19 Feb 2005 |
2 |
23:26 |
|
XC |
6 km |
Phoenix MRI |
Southern Region Crosscountry Championships- Junior |
|
|
| 18 Dec 2004 |
2 |
1:30:13 |
|
RD |
Half Mara |
Mossel Bay RSA |
Diaz Strand & Hotel Somerson |
|
|
| 11 Sep 2004 |
3 |
22:59 |
|
XC |
6 km |
Bloemfontein RSA |
South African Junior Crosscountry Championships |
|
|
| 28 Aug 2004 |
7 |
36:29 |
|
RD |
10 km |
Pretoria RSA |
Spar Ladies |
|
|
| 17 Jul 2004 |
13 |
9:52.37 |
|
OT |
3 km |
Grosseto ITA |
IAAF World Junior Championships |
|
|
| 06 Jun 2004 |
3 |
35:23 |
|
RD |
10 km |
Johannesburg RSA |
Rand Athletic Club |
|
|
| 16 Apr 2004 |
5 |
16:50.47 |
|
OT |
5 km |
Durban RSA |
ABSA South African Championships |
|
|
| 03 Apr 2004 |
2 |
9:49.42 |
|
OT |
3 km |
Bloemfontein RSA |
RSA Junior Championships |
|
|
| 20 Mar 2004 |
28 |
22:06 |
|
XC |
6 km |
Brussels BEL |
IAAF World Junior Crosscountry Championships |
|
|
| 14 Mar 2004 |
5 |
37:52 |
|
RD |
10 km |
Port Elizabeth RSA |
National Ports Authority |
|
|
| 13 Sep 2003 |
5 |
23:32 |
|
XC |
6 km |
Bloemfontein RSA |
South African Crosscountry Championships |
|
|
| 06 Apr 2003 |
1 |
9:53.17 |
|
OT |
3 km |
Pretoria RSA |
South African U20 Championships |
|
|
| 24 Jan 2003 |
14 |
10:58.04 |
|
OT |
3 km |
Germiston RSA |
ABSA Series I |
|
|
| 30 Jun 2002 |
7 |
36:13 |
|
RD |
10 km |
Durban RSA |
Spar/Mercury Challenge |
|
|
| 19 Jan 2002 |
5 |
17:47 |
|
XC |
6 km |
Middelburg RSA |
ABSA South African Junior Crosscountry Champs |
|
|
| 25 Nov 2001 |
5 |
36:19 |
|
RD |
10 km |
Cape Town RSA |
Spar Women's Challenge |
$115 |
|
| 09 Sep 2001 |
4 |
35:15 |
|
RD |
10 km |
Vanderbijlpark RSA |
South African Championships |
$355 |
|
| 03 Jun 2001 |
2 |
35:55 |
|
RD |
10 km |
Johannesburg RSA |
Rand Athletic Club |
|
|
| 24 Mar 2001 |
12 |
22:45 |
|
XC |
5.9 km |
Ostend BEL |
IAAF World Junior Crosscountry Championships |
|
|
| 20 Jan 2001 |
2 |
21:32 |
|
XC |
6 km |
Umtata RSA |
South African Junior Crosscountry Championships |
|
|
| 25 Jun 2000 |
4 |
34:54 |
|
RD |
10 km |
Durban RSA |
Spar Women's |
|
|
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