Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:48 | Swansea WAL | 13 Sep 1992 | ||
RD | 10 km | 37:25 | Cwmafan WAL | 14 Jan 1990 | ||
RD | 10 mi | 59:58 | Pontypridd WAL | 18 Feb 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Sep 1992 | 2 | 34:48 | RD | 10 km | Swansea WAL | Swansea Bay | |||
18 Feb 1990 | 6 | 59:58 | RD | 10 mi | Pontypridd WAL | Pontypridd Reverse | |||
14 Jan 1990 | 1 | 37:25 | RD | 10 km | Cwmafan WAL | Cwmafan | |||
26 Dec 1989 | 1 | 30:24 | RD | 5 mi | Glynneath WAL | Glynneath | |||
18 Sep 1983 | 3 | RD | 10 km | Swansea WAL | Swansea Bay |