Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Jan 2009 |
3 |
13:52 |
|
XC |
4 km |
Gudensberg GER |
Hessische Cross Championships |
|
|
01 Jul 2007 |
4 |
15:03.66 |
|
OT |
5 km |
Gelnhausen GER |
Hessische Regional Championships |
|
|
13 Jun 2007 |
2 |
16:39 |
|
RD |
5.633 km |
Frankfurt GER |
JP Morgan Chase Corporate Challenge |
|
|
10 Mar 2007 |
11 |
30:13 |
|
XC |
9.8 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
04 Mar 2007 |
7 |
31:11 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
25 Feb 2007 |
1 |
28:55 |
|
XC |
8.6 km |
Breuna GER |
Hessische Championships |
|
|
31 Dec 2006 |
5 |
31:26 |
|
RD |
10 km |
Frankfurt GER |
Mainova Silvesterlauf |
|
|
15 Oct 2006 |
1 |
30:51 |
|
RD |
10 km |
Offenbach GER |
Offenbacher Mainuferlauf |
|
|
12 Jun 2005 |
5 |
15:20.04 |
|
OT |
5 km |
Gelnhausen GER |
Hessische Regional Championships |
|
|
02 Jun 2005 |
4 |
17:00 |
|
RD |
5.63 km |
Frankfurt GER |
JPMorgan Chase Corporate Challenge |
|
|
18 Jul 2004 |
1 |
14:56.0 |
|
OT |
5 km |
Friedberg GER |
Deutsche Hochschulmeisterschaften |
|
|
05 Jun 2004 |
1 |
14:30.23 |
|
OT |
5 km |
Wetzlar GER |
Hessische Regional Championships |
|
|
20 May 2004 |
7 |
29:56.44 |
|
OT |
10 km |
Borna GER |
German Championships |
|
|
16 May 2004 |
3 |
8:16.21 |
|
OT |
3 km |
Pliezhausen GER |
Läufermeeting |
|
|
01 May 2004 |
3 |
8:23.81 |
|
OT |
3 km |
Tübingen GER |
LO Bahneröffnung |
|
|
24 May 2003 |
1 |
14:44.32 |
|
OT |
5 km |
Valpariso CHI |
Torneo Arturo Prat Chacon |
|
|
17 May 2003 |
5 |
30:41.5 |
|
OT |
10 km |
Santiago CHI |
Chilean Championships |
|
|
08 Feb 2003 |
3 |
29:52.2 |
|
XC |
9 km |
Weiblingen GER |
Baden-Württembergische Crossmeisterschaften |
|
|
29 Dec 2002 |
1 |
31:06 |
|
RD |
10 km |
Frankfurt GER |
Silvesterlauf Frankfurt |
|
|
01 Dec 2002 |
14 |
25:27.8 |
|
RD |
8.32 km |
Herborn GER |
Herborner Adventslauf |
|
|
09 Mar 2002 |
11 |
34:18 |
|
XC |
10 km |
Regensburg GER |
German Crosscountry Championships |
|
|
20 Jan 2002 |
18 |
39:23 |
|
XC |
12 km |
Hannut BEL |
European Crosscup |
|
|
16 Sep 2001 |
14 |
22:21 |
|
RD |
7.5 km |
Tübingen GER |
Tübingen Stadtlauf |
|
|
13 Jun 2001 |
17 |
14:22.59 |
|
OT |
5 km |
Kassel GER |
Askina |
|
|
04 Jun 2001 |
8 |
14:20.57 |
|
OT |
5 km |
Rehlingen GER |
Pfingstsportfest Meeting |
|
|
09 May 2001 |
2 |
14:25.18 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales TuS Rot-Weiss- Race 2 |
|
|
05 May 2001 |
2 |
8:27.68 |
|
OT |
3 km |
Tübingen GER |
LO Bahneröffnung |
|
|
10 Sep 2000 |
25 |
2:22:34 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
05 Aug 2000 |
3 |
30:15 |
|
RD |
10 km |
Berlin GER |
City-Nacht des SCC Berlin |
|
|
21 Jun 2000 |
24 |
22:35 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
|
|
17 Jun 2000 |
17 |
50:19 |
|
RD |
10 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
07 Jun 2000 |
18 |
14:07.20 |
|
OT |
5 km |
Kassel GER |
Askina 2000 |
|
|
27 May 2000 |
5 |
29:09.16 |
|
OT |
10 km |
Troisdorf GER |
German Championships |
|
|
17 May 2000 |
8 |
14:00.79 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
06 May 2000 |
2 |
8:20.10 |
|
OT |
3 km |
Tübingen GER |
LO Bahneröffnung |
|
|
30 Apr 2000 |
1 |
30:18.33 |
|
OT |
10 km |
Frankenberg GER |
Frankenberg Meeting |
|
|
22 Apr 2000 |
15 |
30:53 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
09 Jan 2000 |
1 |
30:47 |
|
RD |
10 km |
Frankfurt GER |
Spiridon Silvesterlauf |
|
|
27 Nov 1999 |
3 |
23:06 |
|
XC |
7 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U23 |
|
|
04 Sep 1999 |
12 |
29:36.64 |
|
OT |
10 km |
Troisdorf GER |
n/a |
|
|
03 Jul 1999 |
DNF |
DNF |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
09 Jun 1999 |
16? |
14:19.04 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
22 May 1999 |
4 |
30:08.34 |
|
OT |
10 km |
Leinfelden GER |
German U23 Championships |
|
|
27 Mar 1999 |
27? |
1:07:10 |
|
RD |
Half Mara |
Xanten GER |
Deutsche Strassenlaufmeisterschaften |
|
|
27 Sep 1998 |
29 |
1:08:18 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
$30 |
|
13 May 1998 |
9 |
14:48.70 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- C Race |
|
|