Runner profile

Carol
Cook
28 Jan 1954
United States
Time
$0
16

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 18:27 Los Angeles CA/USA 14 Jan 1979
RD 10 km 35:36 Century City CA/USA 01 Jul 1979
RD 10 km 35:47 New York NY/USA 03 Jun 1978
RD 10 km 36:04 San Francisco CA/USA 12 Sep 1976
RD 15 km 53:54 Tampa FL/USA 07 Feb 1981
RD 15 km 54:01 Portland OR/USA 25 Jun 1978
RD 10 mi 59:24 Washington DC/USA 05 Apr 1981
RD 20 km 1:16:20 Washington DC/USA 07 Mar 1981
RD Half Mara 1:20:57 St Louis MO/USA 21 Dec 1980
RD Half Mara 1:22:xx Coamo PUR 04 Feb 1979
RD 25 km 1:42:47 Manchester MO/USA 11 Jan 1981
RD 30 km 1:53:05 Indianapolis IN/USA 27 Sep 1980
RD Marathon 2:43:09 a Boston MA/USA 20 Apr 1981
RD Marathon 3:13:08 Raleigh NC/USA 04 May 1980
OT 10 km 34:49.0 Westwood CA/USA 29 Aug 1975

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
25 Oct 1981 12 2:44:15 a x RD Marathon New York NY/USA New York City
26 Apr 1981 7 37:17 RD 10 km St Louis MO/USA Avon
20 Apr 1981 16 2:43:09 a RD Marathon Boston MA/USA Boston
05 Apr 1981 8 59:24 RD 10 mi Washington DC/USA Cherry Blossom
05 Apr 1981 2 1:32:37 RD Half Mara Williamsburg VA/USA F&M Bank Colonial
07 Mar 1981 4 1:16:20 RD 20 km Washington DC/USA Avon
07 Feb 1981 6 53:54 RD 15 km Tampa FL/USA Gasparilla Distance Classic
11 Jan 1981 1 1:42:47 RD 25 km Manchester MO/USA Gateway Athletics
21 Dec 1980 1 1:20:57 RD Half Mara St Louis MO/USA Seven-Up Holiday
26 Oct 1980 15 2:46:09.9 a x RD Marathon New York NY/USA New York City
27 Sep 1980 1 1:53:05 RD 30 km Indianapolis IN/USA Dannon
17 Aug 1980 1 37:08 RD 10 km Denver CO/USA Diet Pepsi
26 Jul 1980 1 11:38 RD 2 mi St Louis MO/USA RRCA Women's Distance Run
04 May 1980 1 3:13:08 RD Marathon Raleigh NC/USA Southeastern Masters
15 Mar 1980 1 29:43 RD 5 mi St Louis MO/USA St Patrick's Day
29 Sep 1979 8 36:23 RD 10 km Purchase NY/USA Diet Pepsi
11 Aug 1979 12 36:34 RD 10 km Seattle WA/USA Sportswest Women's
21 Jul 1979 2 36:38 RD 10 km Denver CO/USA n/a
04 Jul 1979 1 35:53 RD 10 km Pacific Palisades CA/USA Palisades Will Rogers
01 Jul 1979 1 35:36 RD 10 km Century City CA/USA Century City
04 Feb 1979 1= 1:22:xx RD Half Mara Coamo PUR San Blas
27 Jan 1979 8 36:43 RD 10 km Hamilton BER Bermuda
14 Jan 1979 5 18:27 RD 5 km Los Angeles CA/USA Sunkist Qualifier
17 Jul 1978 1 37:25 RD 10 km St Louis MO/USA Missouri River
04 Jul 1978 1 23:25 RD 4 mi St Louis MO/USA Kellwood Classic
25 Jun 1978 2 54:01 RD 15 km Portland OR/USA Cascade Run Off
03 Jun 1978 12 35:47 RD 10 km New York NY/USA L'eggs
26 Nov 1977 10 17:58 XC 5 km San Bernardino CA/USA AAU Crosscountry Championships
25 Sep 1977 2 23:57 x RD 7 km London ON/CAN Springbank
12 Sep 1976 5 36:04 RD 10 km San Francisco CA/USA AAU Championships
19 Jun 1976 1 22:47 RD 4 mi Peoria IL/USA Steamboat Classic
29 Aug 1975 1 34:49.0 OT 10 km Westwood CA/USA n/a
21 Jun 1975 1 22:52 RD 4 mi Peoria IL/USA Steamboat Classic
30 Nov 1974 10 18:41 XC 3 mi Bellbrook OH/USA AAU Championships
15 Jun 1974 1 24:13 RD 4 mi Peoria IL/USA Steamboat Classic
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Personal bests

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