Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:27.7 | Viernheim GER | 10 Jun 2000 | ||
RD | 10 mi | 48:47 | Rosny-sous-Bois FRA | 01 Oct 2000 | ||
RD | 20 km | 1:01:46 | Marchiennes FRA | 07 Oct 2000 | ||
RD | Half Mara | 1:04:54 | Remich LUX | 15 Oct 2000 | ||
OT | 5 km | 13:49.56 | Rehlingen GER | 12 Jun 2000 | ||
OT | 10 km | 28:46.5 | Mombasa KEN | 20 May 2000 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
21 Oct 2000 | 2 | 30:03 | RD | 10 km | Grand Synth FRA | Grand Synth | |||
15 Oct 2000 | 12 | 1:04:54 | RD | Half Mara | Remich LUX | Route du Vin | |||
08 Oct 2000 | 10 | 28:40 | RD | 9.6 km | Halluin FRA | Foulées Halluinoises | |||
07 Oct 2000 | 1 | 1:01:46 | RD | 20 km | Marchiennes FRA | Marchiennes | |||
01 Oct 2000 | 5 | 48:47 | RD | 10 mi | Rosny-sous-Bois FRA | Rosny-sous-Bois | |||
25 Jun 2000 | 3 | 30:40 | RD | 10 km | Trier GER | Trierer Stadtlauf | |||
21 Jun 2000 | 17 | 22:03 | RD | 7.54 km | Darmstadt GER | Cup da Franco | |||
12 Jun 2000 | 7 | 13:49.56 | OT | 5 km | Rehlingen GER | Rehlingen Meeting | |||
10 Jun 2000 | 1 | 29:27.7 | RD | 10 km | Viernheim GER | Viernheimer Brundtland Citylauf | |||
20 May 2000 | 2 | 28:46.5 | OT | 10 km | Mombasa KEN | KAAA Weekend Meeting | |||
08 Jan 2000 | 7 | 39:07 | XC | 12 km | Kisii KEN | KAAA Engergiser Weekend | |||
04 Dec 1999 | 10 | 40:49.6 | XC | 12 km | Machakos KEN | KAAA Energiser Cross Country |