Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 28:42 | San Jose CA/USA | 09 Apr 1983 | ||
| RD | 10 km | 28:58 | San Jose CA/USA | 21 Mar 1982 | ||
| RD | Half Mara | 1:03:10 | Milan ITA | 03 Apr 2004 | ||
| RD | Marathon | 2:22:18 | Los Angeles CA/USA | 27 Mar 1983 | ||
| OT | 5 km | 14:01.30 | Lawrence KS/USA | 15 Apr 1978 | ||
| OT | 10 km | 28:40.0 | Mombasa KEN | 22 May 1976 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 03 Apr 2004 | 8 | 1:03:10 | RD | Half Mara | Milan ITA | Stramilano Agonistica | |||
| 30 Nov 2003 | 1 | 49:48 | a | RD | 16 km | Bilbao ESP | Santurce a Bilbao | ||
| 16 Nov 2003 | 3 | 29:32 | RD | 10 km | Ourense ESP | Carrera Popular deo San Martino | |||
| 08 May 1983 | 10 | 29:16 | x | RD | 10 km | Los Angeles CA/USA | Rock 'n Run | ||
| 09 Apr 1983 | 1 | 28:42 | RD | 10 km | San Jose CA/USA | Spartan Breakaway | |||
| 27 Mar 1983 | 1 | 2:22:18 | RD | Marathon | Los Angeles CA/USA | Los Angeles Lite | |||
| 07 Nov 1982 | 5 | 31:08 | XC | 10 km | San Francisco CA/USA | PA-TAC Crosscountry Championships | |||
| 12 Sep 1982 | 1 | 30:10 | RD | 10 km | San Francisco CA/USA | HBO Cable Car | |||
| 13 Jun 1982 | 2 | 30:22 | RD | 10 km | Campbell CA/USA | Good Earth Semi-Pro | $125 | ||
| 21 Mar 1982 | 3 | 28:58 | RD | 10 km | San Jose CA/USA | Mercury News | |||
| 15 Apr 1978 | 1 | 14:01.30 | OT | 5 km | Lawrence KS/USA | Kansas Relays | |||
| 13 Apr 1978 | 1 | 28:56.9 | OT | 10 km | Lawrence KS/USA | Kansas Relays | |||
| 30 Jul 1977 | 2 | OT | 5 km | Kisumu KEN | n/a | ||||
| 30 Jul 1977 | 2 | OT | 10 km | Kisumu KEN | n/a | ||||
| 22 May 1976 | 3 | 28:40.0 | OT | 10 km | Mombasa KEN | n/a |
Language
en