Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 May 2016 |
1 |
3:07:27 |
|
XC |
Marathon |
Fort Langley BC/CAN |
Langley Race Three Trans Canada Trail |
|
|
15 Feb 2015 |
10 |
1:22:18 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
04 May 2014 |
8 |
1:22:44 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$90 |
|
05 May 2013 |
12 |
3:06:41 |
a |
RD |
Marathon |
Vancouver BC/CAN |
BMO Vancouver International |
|
|
31 Oct 2010 |
4 |
36:14.0 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
|
|
19 Apr 2010 |
34 |
2:52:08 |
a |
RD |
Marathon |
Boston MA/USA |
Boston - elite women |
|
|
04 Apr 2010 |
1 |
55:24 |
|
RD |
15 km |
Campbell River BC/CAN |
Merville |
|
|
03 Nov 2007 |
2 |
53:03 |
|
RL |
13.51 km |
Harrison BC/CAN |
Haney-Harrison Relay- Leg 2 |
|
|
03 Jun 2007 |
1 |
36:24 |
|
RD |
10 km |
White Rock BC/CAN |
Sandcastle Classic |
|
|
25 Mar 2007 |
2 |
36:19 |
|
RD |
10 km |
Maple Ridge BC/CAN |
Run the Ridge |
$340 |
|
17 Mar 2007 |
1 |
17:29.3 |
|
RD |
5 km |
Vancouver BC/CAN |
Saint Patrick's Day |
$215 |
|
11 Mar 2007 |
5 |
29:06 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry Rosen |
$85 |
|
02 Dec 2006 |
13 |
22:43.2 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
05 Nov 2006 |
2 |
20:59 |
|
XC |
6 km |
Boston MA/USA |
USATF New England Association Championships |
|
|
29 Oct 2006 |
1 |
33:36.4 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$270 |
|
15 Oct 2006 |
1 |
35:59.2 |
|
RD |
10 km |
Richmond BC/CAN |
Richmond Flatlands |
|
|
02 Apr 2006 |
1 |
35:46 |
|
RD |
10 km |
Sooke BC/CAN |
Sooke |
|
|
19 Mar 2006 |
1 |
34:19 |
|
RD |
10 km |
Kamloops BC/CAN |
Spring Run-Off |
|
|
19 Feb 2006 |
1 |
1:15:28.5 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$345 |
|
15 Jan 2006 |
1 |
27:03 |
|
RD |
8 km |
Saanichton BC/CAN |
Pioneer |
|
|
03 Dec 2005 |
7 |
21:06 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
06 Nov 2005 |
DNF |
DNF |
a |
RD |
Marathon |
New York NY/USA |
ING New York City- early start |
|
|
30 Oct 2005 |
1 |
32:51 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$255 |
|
22 Oct 2005 |
1 |
20:48 |
|
XC |
6 km |
Surrey BC/CAN |
British Columbia Championships |
$420 |
|
01 Oct 2005 |
39 |
1:16:12 |
|
RD |
Half Mara |
Edmonton AB/CAN |
IAAF World Championships |
$1,000 |
|
11 Sep 2005 |
1 |
1:19:07 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
|
|
14 Aug 2005 |
16 |
39:50 |
a |
RD |
11.265 km |
Falmouth MA/USA |
SBLI Falmouth Road Race |
|
|
31 Jul 2005 |
1 |
35:18 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
23 Jul 2005 |
1 |
35:28 |
|
RD |
10 km |
Vancouver BC/CAN |
Summerfast |
|
|
27 Jun 2004 |
3 |
1:18:52 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver |
$880 |
|
29 May 2004 |
4 |
33:33.6 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$920 |
|
16 May 2004 |
2 |
1:14:14 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Energy Capital |
$2,520 |
|
18 Apr 2004 |
6 |
33:33 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$370 |
|
21 Mar 2004 |
35 |
14:10 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
$3,000 |
|
14 Feb 2004 |
3 |
13:22 |
|
XC |
4 km |
Vancouver BC/CAN |
UBC Open Crosscountry |
|
|
08 Feb 2004 |
1 |
1:12:47 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$305 |
|
25 Jan 2004 |
1 |
20:46 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Cross Country |
$100 |
|
07 Dec 2003 |
2 |
2:34:51 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$3,000 |
|
29 Nov 2003 |
3 |
20:50 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
25 Oct 2003 |
1 |
17:26.8 |
|
XC |
5.3 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
12 Oct 2003 |
14 |
2:35:40 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Bank Chicago |
|
|
10 Aug 2003 |
8 |
38:17 |
a |
RD |
11.265 km |
Falmouth MA/USA |
SBLI Falmouth Road Race |
$600 |
|
27 Jul 2003 |
1 |
32:49 |
|
RD |
10 km |
Toronto ON/CAN |
Nike Run |
|
|
18 Jul 2003 |
4 |
15:47.80 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
22 Jun 2003 |
3 |
1:13:15 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
11 Jun 2003 |
4 |
16:02.28 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
07 Jun 2003 |
3 |
33:55.17 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Harry Jerome Track Classic |
|
|
10 May 2003 |
5 |
33:44.2 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,795 |
|
04 May 2003 |
1 |
1:15:08 |
|
RD |
Half Mara |
Vancouver BC/CAN |
adidas Vancouver International |
$1,000 |
|
13 Apr 2003 |
3 |
33:40 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,020 |
|
15 Feb 2003 |
5 |
14:12.9 |
|
XC |
4 km |
Vancouver BC/CAN |
UBC Open Crosscountry Invitational |
|
|
27 Oct 2001 |
2 |
21:11 |
|
XC |
6 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
12 Aug 2001 |
33 |
2:40:16 |
|
RD |
Marathon |
Edmonton AB/CAN |
IAAF World Championships |
|
|
07 Aug 2001 |
20 |
33:00.37 |
|
OT |
10 km |
Edmonton AB/CAN |
IAAF World Championships |
|
|
23 Jul 2001 |
1 |
16:05.59 |
|
OT |
5 km |
Ottawa ON/CAN |
Jeux de Francophonie |
|
|
23 Jun 2001 |
3 |
16:18.95 |
|
OT |
5 km |
Edmonton AB/CAN |
Canadian Championships |
|
|
03 Jun 2001 |
1 |
32:46.48 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome |
|
|
25 May 2001 |
1 |
15:39.77 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
12 May 2001 |
3 |
32:54.2 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,935 |
|
20 Apr 2001 |
5 |
32:32.52 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
25 Mar 2001 |
28 |
15:53 |
|
XC |
4.1 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
18 Feb 2001 |
9 |
2:42:45 |
a |
RD |
Marathon |
Austin TX/USA |
Motorola Austin |
$750 |
|
04 Feb 2001 |
1 |
20:30 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Crosscountry Classic |
|
|
23 Nov 2000 |
7 |
16:17 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 2 |
|
|
27 Sep 2000 |
19 |
34:46.04 |
|
OT |
10 km |
Sydney AUS |
Olympic Games- Heat 1 |
|
|
11 Aug 2000 |
1 |
15:33.59 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Olympic Trials |
|
|
07 Jul 2000 |
3 |
15:30.36 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Distance Classic |
|
|
25 Jun 2000 |
11 |
9:13.63 |
|
OT |
3 km |
Portland OR/USA |
adidas Oregon Track Classic |
|
|
03 Jun 2000 |
6 |
33:06.90 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Section 1 |
|
|
13 May 2000 |
9 |
15:44.61 |
|
OT |
5 km |
Eugene OR/USA |
Oregon Twilight Meeting |
|
|
05 May 2000 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
Cardinal Invitational Meeting |
|
|
30 Apr 2000 |
1 |
33:33 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
|
|
14 Apr 2000 |
6 |
32:21.27 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
18 Mar 2000 |
42 |
27:59 |
|
XC |
8 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
27 Feb 2000 |
8 |
33:19 |
|
RL |
10 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 2 |
|
|
20 Feb 2000 |
9 |
27:26 |
|
XC |
8 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
06 Feb 2000 |
1 |
25:27 |
x |
RD |
8 km |
Steveston BC/CAN |
Steveston Ice-Breaker |
|
|
30 Jan 2000 |
1 |
20:35 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Crosscountry |
|
|
05 Dec 1999 |
2 |
2:34:44 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
$3,000 |
|
27 Nov 1999 |
1 |
27:39.6 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
14 Nov 1999 |
3 |
33:57 |
|
RD |
10 km |
Phoenix AZ/USA |
New Times Phoenix |
$1,000 |
|
29 Oct 1999 |
1 |
20:00 |
|
XC |
6 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
17 Oct 1999 |
1 |
33:25.7 |
|
RD |
10 km |
Montreal PQ/CAN |
Canadian National Road Championships |
|
|
12 Sep 1999 |
2 |
34:10 |
a |
RD |
10 km |
Fresno CA/USA |
Big Fresno Fair Cross City Race |
$1,500 |
|
15 Aug 1999 |
1 |
1:14:04 |
a |
RD |
Half Mara |
San Diego CA/USA |
America's Finest City |
$1,200 |
|
28 Jul 1999 |
3 |
33:27.87 |
|
OT |
10 km |
Winnipeg MB/CAN |
Pan American Games |
|
|
16 Jul 1999 |
1 |
15:44.46 |
|
OT |
5 km |
Montreal PQ/CAN |
McGill International Distance Classic |
|
|
26 Jun 1999 |
1 |
33:04.47 |
|
OT |
10 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
15 Jun 1999 |
1 |
15:55.01 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International Meeting |
|
|
05 Jun 1999 |
6 |
33:08.63 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Meeting- Race 1 |
|
|
15 May 1999 |
8 |
15:48.10 |
|
OT |
5 km |
Portland OR/USA |
adidas Oregon Track Classic |
|
|
25 Apr 1999 |
1 |
32:41 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$3,045 |
|
16 Apr 1999 |
9 |
33:11.38 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
27 Mar 1999 |
17 |
29:24 |
|
XC |
8 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
14 Mar 1999 |
2 |
17:46 |
|
RD |
5.63 km |
Seattle WA/USA |
Q13 St Patrick's Day Dash |
$400 |
|
30 Jan 1999 |
1 |
20:45 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Crosscountry |
|
|
16 Jan 1999 |
1 |
9:33.88 |
|
IT |
3 km |
Hamilton ON/CAN |
Hamilton Spectator Games |
|
|
28 Nov 1998 |
1 |
20:01 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
15 Nov 1998 |
6 |
16:08 |
|
RD |
5 km |
Riverside CA/USA |
Mission Inn North American Challenge |
|
|
24 Oct 1998 |
1 |
19:47 |
|
XC |
6 km |
Saanichton BC/CAN |
British Columbia Championships |
|
|
18 Oct 1998 |
2 |
34:31 |
|
RD |
10 km |
Waterloo ON/CAN |
Octoberfest Run |
$485 |
|
07 Sep 1998 |
1 |
34:08 |
|
RD |
10 km |
Richmond BC/CAN |
Labor Day |
|
|
16 Aug 1998 |
14 |
38:42 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Falmouth Road Race |
$250 |
|
01 Aug 1998 |
2 |
33:42.47 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
14 Jul 1998 |
1 |
16:12.2 |
|
OT |
5 km |
Burnaby BC/CAN |
Hershey Harriers All-Comers Meeting |
|
|
04 Jul 1998 |
5 |
15:52.82 |
|
OT |
5 km |
Brunswick ME/USA |
Maine Distance Festival |
|
|
30 Jun 1998 |
3 |
9:25.75 |
|
OT |
3 km |
East Boston MA/USA |
Boston High Performance Meeting II |
|
|
27 Jun 1998 |
1 |
9:18.81 |
|
OT |
3 km |
East Boston MA/USA |
Boston High Performance Meeting I |
|
|
31 May 1998 |
9 |
16:41.08 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
23 May 1998 |
3 |
9:23.45 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks Relays |
|
|
16 May 1998 |
3 |
33:58.50 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Meeting |
|
|
03 May 1998 |
12 |
42:12 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$400 |
|
26 Apr 1998 |
2 |
34:10 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
18 Apr 1998 |
8 |
33:40.12 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
21 Mar 1998 |
55 |
28:11 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
01 Feb 1998 |
12 |
33:51 |
|
RL |
10 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 2 |
|
|
14 Dec 1997 |
1 |
33:53 |
|
RD |
10 km |
Vancouver BC/CAN |
The Runner's |
|
|
29 Nov 1997 |
3 |
22:40 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
25 Oct 1997 |
1 |
20:57 |
|
XC |
6.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
04 Sep 1997 |
3 |
35:27.21 |
|
OT |
10 km |
Antananrivo MAD |
Francophone Games |
|
|
17 Aug 1997 |
8 |
38:04 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Harvard Pilgrim Healthcare Falmouth Road Race |
$600 |
|
18 Jul 1997 |
2 |
33:20.18 |
|
OT |
10 km |
Abbotsford BC/CAN |
Canadian Championships |
|
|
05 Jul 1997 |
2 |
15:54.54 |
|
OT |
5 km |
Victoria BC/CAN |
British Columbia Championships |
|
|
20 Jun 1997 |
1 |
33:14 |
|
RD |
10 km |
Vancouver BC/CAN |
Longest Day |
$185 |
|
10 Jun 1997 |
4 |
9:28.5 |
m |
OT |
3 km |
Burnaby BC/CAN |
n/a |
|
|
03 Jun 1997 |
4 |
16:11.60 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International Meeting |
|
|
19 May 1997 |
6 |
34:12.44 |
|
OT |
10 km |
Victoria BC/CAN |
Victoria International |
|
|
19 Apr 1997 |
6 |
32:54.96 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
23 Mar 1997 |
77 |
22:44 |
|
XC |
6.6 km |
Torino ITA |
IAAF World Crosscountry Championships |
|
|
02 Feb 1997 |
1 |
33:09 |
|
RD |
10 km |
Richmond BC/CAN |
Kajaks Ice Breaker |
|
|
23 Nov 1996 |
2 |
21:07 |
|
XC |
6 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
10 Nov 1996 |
6 |
16:22 |
|
RD |
5 km |
Riverside CA/USA |
North American Challenge |
$1,000 |
|
20 Oct 1996 |
2 |
33:15 |
|
RD |
10 km |
Toronto ON/CAN |
Canadian Championships |
$1,110 |
|
02 Sep 1996 |
1 |
34:28 |
|
RD |
10 km |
Richmond BC/CAN |
Labour Day |
|
|
18 Aug 1996 |
15 |
39:07 |
a |
RD |
11.265 km |
Falmouth MA/USA |
Harvard Pilgrim Health Care Falmouth Road Race |
|
|
10 Aug 1996 |
1 |
16:15.76 |
|
OT |
5 km |
Kitchener ON/CAN |
Canadian Outdoor Championships |
|
|
20 Jun 1996 |
2 |
34:42.51 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
01 Jun 1996 |
8 |
33:44.21 |
|
OT |
10 km |
Richmond BC/CAN |
Harry Jerome Classic |
|
|
20 Apr 1996 |
21 |
34:02.92 |
|
OT |
10 km |
Walnut CA/USA |
Mt San Antonio College Relays- Invitational |
|
|
17 Mar 1996 |
2 |
19:24 |
|
RD |
6.11 km |
Seattle WA/USA |
Weinhard's Ale St Patrick's Day Dash |
$400 |
|
11 Feb 1996 |
1 |
1:17:49 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
05 Nov 1995 |
6 |
16:43 |
|
RD |
5 km |
Riverside CA/USA |
Mission/North American Team Challenge |
$1,000 |
|
28 Oct 1995 |
4 |
21:32 |
|
XC |
6.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
15 Oct 1995 |
4 |
34:13 |
|
RD |
10 km |
Richmond BC/CAN |
Timex Canadian Championships |
$370 |
|
30 Apr 1995 |
9 |
34:52 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|