Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Oct 2006 |
5 |
49:40 |
|
RD |
10 mi |
Twickenham ENG |
Cabbage Patch |
|
|
23 Apr 2006 |
5 |
2:28:38 |
|
RD |
Marathon |
London ENG |
Flora London- early start |
|
|
25 Sep 2005 |
4 |
2:21:38 |
|
RD |
Marathon |
Odense DEN |
Hans Christian Anderson |
|
|
02 May 2005 |
1 |
2:22:20 |
|
RD |
Marathon |
Belfast NIR |
Belfast City |
|
|
16 Jan 2005 |
DNF |
DNF |
|
RD |
Marathon |
Mumbai IND |
Standard Chartered Mumbai |
|
|
24 Oct 2004 |
3 |
1:05:09 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
19 Sep 2004 |
2 |
1:05:08 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Lake Vyrnwy |
|
|
13 Jun 2004 |
2 |
2:21:55 |
|
RD |
Marathon |
Edinburgh SCO |
Edinburgh |
|
|
30 May 2004 |
1 |
1:07:27 |
|
RD |
Half Mara |
Plymouth ENG |
Plymouth |
|
|
23 May 2004 |
4 |
30:59 |
|
RD |
10 km |
Istanbul TUR |
Maltepe University |
$250 |
|
02 May 2004 |
1 |
1:04:50 |
|
RD |
Half Mara |
Sheffield ENG |
Sheffield |
|
|
07 Sep 2003 |
6 |
1:05:52 |
|
RD |
Half Mara |
Bristol ENG |
BUPA Bristol |
|
|
15 Jun 2003 |
1 |
1:07:25 |
|
RD |
Half Mara |
Norwich ENG |
Norwich |
|
|
23 Mar 2003 |
20 |
1:06:39 |
|
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
16 Mar 2003 |
4 |
1:05:39 |
x |
RD |
Half Mara |
Bath ENG |
Bath |
|
|
09 Mar 2003 |
5 |
1:05:55 |
|
RD |
Half Mara |
Peterborough ENG |
Peterborough |
|
|
07 Feb 2003 |
2 |
1:05:55 |
|
RD |
Half Mara |
Abu Dhabi UAE |
Abu Dhabi |
|
|
27 Oct 2002 |
1 |
45:37 |
|
RD |
15 km |
Istanbul TUR |
Istanbul Eurasia |
|
|
29 Sep 2002 |
1 |
2:33:36 |
a x |
RD |
Marathon |
Inverness SCO |
Loch Ness |
|
|
22 Sep 2002 |
2 |
1:05:30 |
|
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
15 Sep 2002 |
1 |
1:06:41 |
|
RD |
Half Mara |
Lake Vyrnwy WAL |
Lake Vyrnwy |
|
|
08 Sep 2002 |
3 |
29:32 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
01 Sep 2002 |
2 |
1:03:50 |
|
RD |
Half Mara |
Liverpool ENG |
Liverpool |
|
|
09 Jun 2002 |
1 |
1:06:39 |
|
RD |
Half Mara |
Norwich ENG |
Norwich |
|
|
26 May 2002 |
2 |
1:06:01 |
|
RD |
Half Mara |
Plymouth ENG |
Plymouth |
|
|
05 May 2002 |
2 |
1:07:03 |
|
RD |
Half Mara |
Exeter ENG |
Great West Run |
|
|
12 Jan 2001 |
12 |
2:19:52 |
|
RD |
Marathon |
Dubai UAE |
Samsung Dubai |
|
|
30 Oct 2000 |
16 |
2:31:08 |
|
RD |
Marathon |
Dublin IRL |
98FM Dublin City |
|
|
22 Oct 2000 |
3 |
1:05:25 |
|
RD |
Half Mara |
Stroud ENG |
Puma Stroud |
|
|
14 May 2000 |
2 |
1:07:04 |
|
RD |
Half Mara |
Leeds ENG |
Leeds |
|
|
26 Mar 2000 |
3 |
1:05:16 |
|
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
19 Mar 2000 |
9 |
1:07:44 |
|
RD |
Half Mara |
Hastings ENG |
Fila Hastings International |
$155 |
|
12 Mar 2000 |
4 |
1:03:43 |
|
RD |
Half Mara |
Reading ENG |
Yellow Pages Reading |
|
|
19 Sep 1999 |
15 |
50:09 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
01 Aug 1999 |
1 |
51:46 |
|
RD |
10 mi |
Brecon WAL |
Welsh Championships |
|
|