Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:56 | Cardiff WAL | 18 Oct 1987 | ||
RD | 10 mi | 49:03 | Pontypridd WAL | 14 Feb 1988 | ||
RD | 25 km | 1:21:06 | Orvault FRA | 18 Mar 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 Mar 1990 | 4 | 1:21:06 | RD | 25 km | Orvault FRA | Ville d'Orvault | |||
10 Dec 1989 | 1 | 45:55 | RD | 14.68 km | Guildford ENG | Hog's Back | |||
25 Mar 1989 | 2 | 50:36 | RD | 10 mi | Newport WAL | Newport | |||
19 Feb 1989 | 3 | 49:49 | RD | 10 mi | Pontypridd WAL | Pontypridd Reverse | |||
14 Feb 1988 | 2 | 49:03 | RD | 10 mi | Pontypridd WAL | Pontypridd Reverse | |||
18 Oct 1987 | 2 | 29:56 | RD | 10 km | Cardiff WAL | Capital Windows Cardiff |