Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:50 | Cardiff WAL | 06 Sep 1992 | ||
RD | 10 mi | 48:21 | a | Carlisle ENG | 16 Nov 1991 | |
RD | 10 mi | 49:08 | a | Carlisle ENG | 23 Nov 1985 | |
RD | Half Mara | 1:03:48 | Haarlem NED | 18 Oct 1992 | ||
RD | Half Mara | 1:04:09 | a | South Shields ENG | 20 Sep 1992 | |
RD | Marathon | 2:18:24 | Glasgow SCO | 22 Sep 1985 | ||
RD | Marathon | 2:18:41 | Edinburgh SCO | 01 Sep 1985 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 Mar 1993 | 23 | 2:19:18 | RD | Marathon | Puteaux FRA | Haute de Seine | |||
18 Oct 1992 | 1 | 1:03:48 | RD | Half Mara | Haarlem NED | Trosloop | |||
20 Sep 1992 | 67 | 1:04:09 | a | RD | Half Mara | South Shields ENG | IAAF Diet Coke World Championships | ||
06 Sep 1992 | 6 | 29:50 | RD | 10 km | Cardiff WAL | NPI Cardiff | |||
05 Apr 1992 | 1 | 48:05 | a x | RD | 10 mi | Motherwell SCO | Tom Scott Memorial | ||
16 Nov 1991 | 3 | 48:21 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
24 Mar 1991 | 26 | 1:05:26 | x | RD | Half Mara | Den Haag NED | City-Pier-City Loop | ||
03 Jun 1990 | 1 | 1:02:19 | x | RD | Half Mara | Galston SCO | n/a | ||
23 Nov 1985 | 8 | 49:08 | a | RD | 10 mi | Carlisle ENG | Brampton-Carlisle | ||
22 Sep 1985 | 6 | 2:18:24 | RD | Marathon | Glasgow SCO | Scot's Porage Glasgow | |||
01 Sep 1985 | 1 | 2:18:41 | RD | Marathon | Edinburgh SCO | Edinburgh |